• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

The Inside Press

Magazines serving the communities of Northern Westchester

  • Home
  • Advertise
    • Advertise in One or All of our Magazines
    • Advertising Payment Form
  • Digital Subscription
    • Subscribe
    • Subscriber Login
  • Print Subscription
  • Contact Us

Janine Crowley Haynes

Walking Alongside My Jewish Loved Ones

November 10, 2023 by Janine Crowley Haynes

I am not Jewish. I was raised Catholic, but I married a Jewish man. Although he wasn’t raised religiously, his family was culturally Jewish in the way that I’m Irish. They celebrated most of the Jewish holidays like Rosh Hashanah and Passover but didn’t belong to a temple.

We decided to raise our son without religious instruction, Yet, we celebrated the holidays of our Judaeo-Christian roots. Right around the time our son turned 13, when many of his friends were celebrating their bar and bat mitzvahs, my son asked me what religion he was, and I would say he was half and half–part Jewish, part Christian. That seemed to satisfy his curiosity. Given that neither one of us was into organized religion, as parents, we felt that if our son wanted to pursue a religious path, he should be the one to choose it. Time has passed, and now our son is 30. He has chosen a similar path and is not attached to any religion.

Although I’m not Jewish, throughout the years, I have been surrounded and supported by many loved ones who happen to be Jewish. I am, heartbreakingly, a witness to their pain, grief, and outrage. This latest horrific terrorist attack on Israel has wreaked havoc on their faith, on their communities, and on their culture. It has unearthed in them the trauma of the past.

This never-ending struggle to exist has been around since biblical times when the Hebrews were enslaved by the ancient Egyptians. The Jewish plight has been around for over 5,700 years. In modern history, under Hitler’s command, six million Jews were rounded up, torn from their homes, separated from their families, put in work and death camps, starved, and slaughtered en masse, and, yet, this cruelty persists to this day.

Let’s not deceive ourselves into thinking that the antisemitic vitriol being spewed in our country is not without consequence. Let us look in the mirror and decide who we are–not only as Americans but as humans.

And…if you’re paying attention, we have seen the increase of antisemitic incidents in the U.S. by 36 percent in 2022 alone. There were those who invaded the Capitol on J6 proudly wore t-shirts reading, ‘6MWE,’ which stands for, ‘Six Million Jews Wasn’t Enough.’ And…let’s not forget the emboldened tiki-torch bearing white nationalists in Charlottesville chanting, “Jews will not replace us.” Let’s not pretend that Jewish hate is only limited to the Middle East. Let’s not shrug off this latest act of savagery as being just another Middle Eastern crisis. Let’s not deceive ourselves into thinking that the antisemitic vitriol being spewed in our country is not without consequence. Let us look in the mirror and decide who we are–not only as Americans but as humans. There is no such thing as a humane war. We see Putin annihilating Ukrainian civilians. We see Hamas’ brutality on Israeli civilians, and we see Israel’s retaliation in Gaza. The old adage, ‘All’s fair in love and war’ could not be more true.

Freedom of Religion resides under the First Amendment. As an American, I will support and defend anyone’s right to believe in whatever god or religion of their choosing. But wartime is where it always gets tricky because killing other human beings goes against the grain of peaceful religious teachings. While we witness the bloodbath taking place in the Middle East, most of my Jewish loved ones are outraged at the silence coming from their non-Jewish friends. I’ve listened to some who have dismissed these latest atrocities by saying it’s been happening for thousands of years, and there’s nothing we can do about it.

I’ve seen insensitive posts about how this conflict is going to affect us here in the U.S. I clicked on the post because I thought it would be a supportive post about the horrific loss of human life, but the post turned out to be how our gas prices, inflation, and interest rates might rise on account of this war. This broke my heart. It disgusted me how people could watch the slaughter of babies and be more concerned about the Almighty Dollar.

I know I’m not alone in having empathy for the massive casualties of innocents on both sides. I feel powerless. All I can do is give my love and support to my loved ones and, above all, to NOT remain silent. The Book of Ecclesiastes says, “To everything there is a season, and a time for every purpose under heaven… A time to love and a time to hate; a time of war and a time of peace….”

For the love of humanity, the peace and love part cannot come soon enough.

Filed Under: Inside Thoughts Tagged With: Antisemitism, Catholic, Jewish

The Grace in Grace

February 25, 2023 by Janine Crowley Haynes

Way back in 2008, I was in the middle of writing a memoir about my struggle with bipolar disorder. I also began writing humorous essays about my observations on life. I submitted one of them to Grace of Inside Chappaqua magazine. My essay, ‘The Creation of a Radical Baseball Evolutionist,’ was my first published piece.

A little after that, Grace and I met for lunch. I must admit, I was a bit nervous to meet a publisher. It was a warm spring day, so we decided to meet at a local restaurant and sat outside. I didn’t know anything about Grace or editing or publishing. I arrived extra early and began to imagine who Grace was. Did she wear corporate pantsuits? Pencil skirts? Or dresses? Was she approachable? Conversational or reserved? What am I doing here??? I feel like a fraud! I’ve never published anything!!!

As my inner-voice began to spiral and play on my insecurities, I looked up and saw this curly-haired woman with a warm smile headed my way. She was dressed in a whimsical pastel floral skirt with a white tee. She looked a bit harried and apologized for being a whole five minutes late. She said she had a crazy morning. Grace spoke in a soft, casual tone that immediately made me feel comfortable. We talked about the start of her magazine, and I shared that I was writing a memoir on my struggle with bipolar disorder. She immediately was interested and asked me a bunch of questions, and said she’d love to read it when it came out. When it was published a year later, Grace reached out and said she read my book while sitting on a beach and wanted to assign one of her writers to interview me.

Over the past 15 years, Grace has been gracious enough to publish 16 of my articles. She has championed my cause and has given me a platform highlighting mental health. She has sent me on assignments to cover local events. She even gave me my first cover story. Grace was and still is open to reading anything I submit, including a few humorous essays. Although I’ve never experienced what it’s like to work with other editors or publishers, what I will say is that if you’re a writer, Grace is the kind of editor/publisher who allows a writer to write in their own voice. She is very much hands-off and respects the writer’s perspective and creativity. When she does interject, it’s usually more of gentle guidance on slight revisions and word count.

Over the years, not only do we share a professional relationship, but we’ve become good friends and confidants. Above all, Grace is a playful spirit, and it doesn’t hurt that she enjoys my warped sense of humor. I admire her independent spirit. She’ll go to movies and restaurants by herself and travel solo to far-away places. Once upon a time, though less so now, she’d even visit karaoke joints and sing, too.

What’s wonderful about our friendship is that we can go from sheer silliness to deep, meaningful conversations about what’s happening in each other’s lives. Grace shares her insecurities, her flaws, her mistakes. She’s not afraid to be vulnerable. When I say vulnerable, I mean in a good way–in a strong, brave way. So, when she asked me to write something for this 20th anniversary edition, I said only if I could write something on her. At first, she wasn’t sure, but I insisted she let me try, and, of course, she’s the one who could nix it.

So, if you’re reading this, it’s because Grace, once again, was open to being beautifully vulnerable. That truly is the grace in Grace.

Filed Under: Inside Thoughts Tagged With: Essay, grace, Grace Bennett, publishing

Our Mom & The Bouquet of Peace

April 8, 2022 by Janine Crowley Haynes

After you lose your mother, Mother’s Day becomes a somber day of reflection. Our mother is gone 21 years now. She died from lung cancer at the age of 56–a year younger than I am today. It was strange for me when I realized I’m older than my mother would ever be. Still, I reflexively reach for my phone to call her whenever something good or bad happens. Then, remind myself, with phone in hand, she’s not on the other end.

Her life was brief, but the life lessons she instilled in her three girls come back to us constantly. Sometimes, her lessons come slowly, subtly, and, other times, they slap us right in the face. I cannot express how much I love when that happens. Belonging to an Irish Catholic family, living in the Bronx, my mother was the eldest of six. Her life was filled with a steady stream of laundry–much of it done by hand. So, when she married, she insisted on squeezing a washer and a dryer into our already cramped kitchen. It would finally free her of the laborious chores of her childhood.

When I was 11, our parents separated. My mom, two sisters, and I would spend many years in our kitchen talking over the vibrational whir of the washer and the thunderous tumbling of the dryer. At dinnertime, she’d stop the machines mid-cycle so we could have some quiet conversation. Even after working twelve hours a day, six days a week, our mom always made time to sit at the kitchen table and ask about our day. The image of her reaching over to pull open the dryer door, without getting out of her chair, is forever etched in my memories. 

Right there, in our groovy 70s kitchen with its loud orange and yellow geometric, metallic wallpaper and knock-off Saarinen white-round table with matching bucket chairs, hung a print of Picasso’s Bouquet of Peace. Since I was, as my mom would say, ‘the artistic one,’ I had trouble with the drawing’s simplicity. I mean, I was 12 and could draw a more lifelike image of a bouquet of flowers. It perplexed me as much as it intrigued me. As a teen, I found myself researching Pablo Picasso and the phases of his work. His earlier work was spot-on realistic. So, clearly, he knew how to draw and paint, but the influences of the time, lead him to break free from realism and delve into cubism, and, eventually, he turned to painting in a childlike manner. I also learned he painted The Bouquet of Peace in response to the peace demonstrations taking place in Stockholm in 1958.

Our kitchen table was the roundtable of our world. Under the watchful eye of The Bouquet of Peace, it’s where our single bra-burning, bellbottom-wearing, liberal-leaning mother created a safe space for her three girls to talk about anything and everything. Nothing was off-limits. It’s where she celebrated our rite of passage into womanhood, and, subsequently, where we complained about our cramps and pimples. It’s where we learned to put on makeup. It’s where we cried over boys. It’s where we talked about our mother’s limited paycheck and how, if we wanted a new pair of Jordache jeans or a new pair of Candies, we had to work for it.

The response to a piece of artwork is typically an emotional one–even if it’s no response at all. Picasso’s flowers were always waiting to greet me in the morning. I’d stare at it while eating my Cheerios. My mother loved the cheerful nature of it and how it represented a sweet gesture of one person giving to another. She shared with me how the giving of something as simple as a bouquet of flowers could bring much joy to the recipient. In those moments, my mother was teaching us the art of the giving, the art of simple beauty, and the art of appreciating art. 

So, when I noticed my sister hung that very painting in her laundry room, it bothered me. Why would she choose to hang a significant piece from our childhood in such an obscure place? Then…BAM!!! It hit me. My sister got it right. It was the perfect place, right next to the whoosh of washer and the melodic tumbling of the dryer. Like I said, I love when that happens.

Filed Under: Inside Thoughts Tagged With: Artwork, Bouquet, Essay, journey, kitchen, Life Lessons, Loss, mom, mothers day, Our Mom, painting, reflection, remembrance

Discover The Staying Power of the Saw Mill Club

December 1, 2017 by Janine Crowley Haynes

Plus 10 Tips on Getting & Staying Healthy Through the Holidays

(L-R): Yoga Director Michelle Briks, Fitness Director Billy Goda, Media & Creative Director Barbara Accetta, Regional Director of Membership & Sales Terry Lanza, and Director of Group Exercise Kathleen Goldring  (photo by Janine Haynes)

Since 1973, Saw Mill Club (SMC) of Mt. Kisco has been a cornerstone for fitness and health in the Westchester community. The club started out as a small indoor tennis facility and has been expanding ever since. The family friendly club currently has more than 7,000 members who live within a 10-mile radius. SMC opened a separate facility, Saw Mill Club East (SMCE), located at 333 North Bedford Road in Mt. Kisco.

“Saw Mill Club is your friendly neighborhood everything club, meaning we offer everything fitness including boutique studios for barre, yoga, group cycling, and award-winning tennis and aquatics departments,” says Media & Creative Director Barbara Accetta. In addition, SMC offers numerous in-house services like massage therapy, brows and facials by Ileana Fanita, chiropractic care by Dr. Eric Drucker at Saw Mill East, Dr. Louis Campbell, and Spa Chiara, a full-service medical spa founded by Dr. Sharon DeChiara, a board certified plastic surgeon. “There’s also a focus on family at Saw Mill Club, and our Children’s Center provides daycare, summer camp, and preschool,” says Accetta. “My toddler loves it, and I love that I can squeeze in a barre class and some pampering between work knowing that she’s well taken care of and happy,” Accetta adds.

Joining a Health Club vs. a Gym

Joining a club is different from just joining a gym. SMC is a micro-community that reaches beyond the fitness aspect. We all know the physical benefits to getting fit–lower blood pressure, lower risk for Type 2 diabetes, lower body fat, increased muscle mass, etc. However, being active is an important component to our mental health as well and can reduce the risk for depression and help lower anxiety and stress levels. In addition, studies show that interacting socially can increase lifespans and add to quality of life–especially in seniors. SMC acknowledges this social component and extends its reach into the community via social outings and activities for seniors, fundraising events for breast cancer, tennis programs for special needs groups–just to name a few.

“This is who we are,” says Terry Lanza, Regional Director of Membership & Sales. Lanza brings along 22 years of experience in fitness. She’s passionate about the Saw Mill Club and what it has to offer its members. “People join our club for many different fitness goals, but, recently, I’ve been meeting with a lot baby boomers who are caring for their aging parents, and they realize the importance of taking care of themselves as a whole going forward,” says Lanza. “Saw Mill Club is unique in that it’s a family-owned facility. The owner, Rick Beusman,  has continually kept up with the times and, recently, acquired approximately $500,000 of state-of-the-art equipment,” says Lanza. Kinesis from TechnoGym allows for over 250 exercises and movements that improve strength, flexibility, and balance. SMC exclusively offers ARTIS, TechnoGym’s cardio equipment like treadmills, ellipticals, steppers, and cross-trainers.

In every area of fitness, SMC’s highly-trained staff is accessible. The club provides various approaches to getting fit and staying healthy. With their Smart Start program, new members are given a choice of two free private sessions. For example, you can work with a personal trainer or brush up on your swim stroke or tennis swing.

Research shows that changing things up in your workout and using different muscle groups gets better results. With the wide range of options, you can always change up your workout from being a mundane routine. Some members may be drawn to classes in the Soft Studio including yoga, pilates, barre, and fusion classes. Others may prefer the Aerobic Studio like Zumba or their Fire it Up cardio and strength workout. While others may be attracted to swimming, group cycle, or the Kinesis or TRX suspension training equipment.

10 Tips for Getting & Staying Healthy Through the Holidays

Fun-filled holiday gatherings bring temptation. Eating healthy and staying on a fitness plan during the holiday season is, no doubt, a challenge. The busy holiday season can bring along stress as well, and we can find ourselves less motivated to stick to an active, healthy regimen.

Below are just a few tips from the fitness staff.

1. Get a Jumpstart

Fitness Director Billy Goda shares some tips from his book, The Personal Trainer’s Roadmap to Success. “Set your fitness goals before the holidays. Typically, we see a spike in membership after the holidays with New Year’s resolutions, but starting a fitness plan before the holidays will give you an advantage,” says Goda.

2. Ink It

Another tip in Goda’s book: Ink It. “You have to put it in ink. So, at the beginning of the week, you need to pull out your calendar, choose three days, and write it in….It’s all about consistency,” says Goda.

3. Changing It Up

Once you’re consistent with your schedule, your workout routine should never be the same. Working different muscle groups and changing up your workout is the key to overall success. “You’ve got to wake up those muscles,” says Goda.

4. Creating Realistic Goals & Forming Healthy Habits

“Shoot for three days a week to work out. If you do more, great. If you can only make it two days, that’s okay,” says Goda. “I don’t care what kind of gains you make in the first couple of weeks….What I care about is what happens further down the line—three, six, nine months from now. By then, you’ve formed the proper habits….You’re going to feel better, sleep better, and have more energy.”

5. Staying Centered & Grounded

The mind-body connection is what yoga is all about. Yoga improves your posture, helps remove tension from the body, improves your mood, sharpens your mind, and boosts your immune system.

“The most important approach for the holidays is to stay centered and grounded. This is what we practice in yoga–poses, stability, balance, focus, and breathing,” says Yoga Director Michelle Briks.

6. Set an Intention

“Even before you get out of bed, set an intention for the day,” says Briks. Maybe your intention is staying focused on a project or learning to take a step back and breathe when you’re feeling stressed. “Focus on something you want to achieve for the day, and remind yourself and connect back to that intention during the day.”

7. Staying Hydrated

“Staying hydrated is important. Many people forget to stay hydrated in the fall and winter months,” says Briks, who is also a nutritionist. Also, starting your day with a half of a lemon squeezed into a 6 oz. cup of hot water balances the ph levels in the body, reduces cravings, eliminates toxins, and aides digestion. “Drinking room temperature water instead of cold water keeps the metabolism strong and running smoothly throughout the day,” says Briks.

8. The Ayurvedic Approach to Eating

Adding spices to warm, whole foods that come from the ground like squash, root vegetables, and leafy greens vegetables not only helps to satisfy our appetite, but has added health benefits. According to the Ayurvedic approach to eating, each meal should contain six flavors–sweet, sour, salty, bitter, astringent, and pungent. For example, cinnamon can help regulate blood sugar levels, cardamom helps eliminate waste through the kidneys, turmeric is a natural anti-inflammatory, and ginger aides digestion.

9. Group Exercise Creates a Social Circle & Support System

“Seeing a person as a whole is very important,” says Director of Group Exercise Kathleen Goldring. “We are all unique,” she adds. Group workouts do more than just get you in great shape. The social component of group classes is a terrific way to meet new friends who share your fitness goals.

SMC offers a wide-range of group exercise programs for all ages including seniors. Party Cycle is a non-intimidating cycling class disguised as fun, yet there are also more intense cycling classes for seasoned spinners. Power Shred uses a combination of functional movement and light weights for full body results, and oftentimes the class is led by a live DJ. Saw Mill Club even offers Express Classes, 30 minutes in length, for those who may be in a rush but crave a group workout. There are over 200 group exercise classes weekly between SMC and SMCE–all of which are offered for various skill levels and interests including boot camp, strength training, cardio and core, and Zumba.

10. The Nonjudgmental Approach

We all have our challenges and are at different phases in life. We come with our own fitness goals in mind. Some may have body image issues. Some may have injuries they’re working through, or some may be dealing chronic illnesses. “The key is not to feel intimidated. We try to create a nonjudgmental, all-inclusive atmosphere to help members feel motivated and empowered,” says Goldring.

For a tour of Saw Mill Club, please contact Terry Lanza at tlanza@sawmillclub.com or call 914-241-0797.

Filed Under: Lifestyles with our Sponsors Tagged With: community, fit, fitness, Getting Fit, Health Clubs, Local, Saw Mill Club, Staying Healthy

Being Grateful & Giving Back: The Wonderful Volunteers of Northern Westchester Hospital

October 22, 2017 by Janine Crowley Haynes

In the spirit of giving thanks and giving back, it’s only appropriate to shine a spotlight on volunteers who give their time, personal experience, and expertise. We turned to Northern Westchester Hospital (NWH) and their volunteer programs and met with six of these inspirational volunteers serving NWH and our community.

Director of Volunteer Services Ellen Muentener oversees approximately 250 volunteers at the hospital. From high school and college students to senior citizens, NWH volunteers are passionate about what they do. Volunteers enhance the lives of others without the need for fanfare. Yet with each individual I met, the overwhelming consensus was that volunteering gives them much more than they give. However, volunteering is not for the faint of heart. You have to be tough while being kind, emotionally strong while being compassionate, and tireless while being tested.

Aside from the obvious benefits, what makes an individual want to volunteer?

In an article in Psychology Today, Dawn Carr, MGS, PhD, lists five benefits to volunteering. One benefit, in particular, stands out–volunteering gives you a sense of purpose. Volunteers live longer too. Volunteering also helps you to step outside yourself and your own life challenges and gives you a fresh, new perspective.

Let’s meet just a few of these impressive NWH volunteers:

PHOTO BY CHAD KRAUS

Judy McGrath

Judy McGrath, is a 12-year volunteer and former president of Twigs-Thriftree Shop located at 449 Lexington Avenue in Mt. Kisco. Judy is a Chappaqua resident and an active member in the community including being involved with the New Castle Historical Society, the Chappaqua School Foundation, the PTA, and the Girl Scouts.

“I believe it’s so important to give back to the community,” says Judy.

Twigs of NWH was formed in 1945 and, currently, has 160 members split up into nine groups. However, its humble roots date back to 1887, where a small group would get together to hem hospital table napkins for Rochester City Hospital. The group started to grow, and Twigs groups began to crop up in hospitals all around the country.

Twigs is a not-for-profit organization set up exclusively to support Northern Westchester Hospital. “We are so fortunate to have such a great hospital right here in our community,” says Judy. Over the last 12 months, Twigs donated 78,500 volunteer hours. It’s impressive that a little thrift shop in Mt. Kisco could make such an impact benefiting the hospital. To date, Twigs has donated $3,300,000 to NWH. The shop offers a variety of items for sale like clothing, books, jewelry, household items, etc. In addition, Twigs volunteers put together layettes for the Prenatal Care Clinic that provides comprehensive care to underinsured and uninsured pregnant women in Westchester and Putnam Counties, helping to ensure healthy pregnancies and healthy babies. Twigs also provides unique items such as cough pillows and tray favors to patients during the holidays.

This year, Twigs presented a check to NWH for $100,000. Each of the following NWH programs will receive $25,000: The Ken Hamilton Caregivers Center (KHCC), where family caregivers find respite and support; The Bruce and Andrea Yablon Cancer Health and Wellness Program, created to empower patients diagnosed with cancer to live a healthy lifestyle in ways that powerfully touch mind, body and spirit; the Community Health Education and Outreach Program, which partners with schools and local groups to build a healthier community; and the Integrative Medicine Program, dedicated to enhancing patients’ health and wellness.

You can find a Twigs Serenity Garden inside the Cancer Health and Wellness Center and the Twigs Healing Garden outside the Emergency Department.

Each year, Twigs members get together and decide which areas and/or programs Twigs would like to support. Whether you volunteer, donate items to the shop, or shop at Twigs-Thriftree, you will be making your own generous contribution to NWH.


PHOTO BY CHAD KRAUS

Jo Cherubini

Jo Cherubini, at 83 years old and a 50-year Mt. Kisco resident, is a vibrant, tireless volunteer in the Westchester community. In addition to being a 20-year volunteer at NWH, Jo volunteers twice a week at the Rosary Hill Home, an end-of-life facility based in Hawthorne. She is also involved with the Mount Kisco Interfaith Food Pantry.

At NWH, you can usually find her on Wednesdays at the front desk of the Wallace Pavilion, but she also takes on other roles. “I feel a volunteer should go where they are needed,” says Jo. Whether it’s helping with blood drives, stuffing envelopes, delivering greeting cards to patients, or making sure wheelchairs are accessible at the front entrance–Jo is on it. Working at the front desk is not without its challenges. “Typically when people walk into the hospital, it’s not on the best of circumstances…unless they’re visiting the maternity ward,” says Jo. “They need to be received and guided with patience,” she adds.

Jo with Ellen Muentener  PHOTO BY JANINE CROWLEY HAYNES

Jo is the recipient of the 2017 Mary B. Robbins Beacon of Light Award which is given by NWH to the volunteer of the year. In lieu of the personal gifts she would have received from NWH, Jo asked if it could be in the form of a monetary donation to be split up between two of her charities—Rosary Hill Home and the Mount Kisco Food Pantry.

“I love this hospital and its mission to provide quality care to the community,” says Jo. “The people who work here are open and receptive. It’s a family atmosphere and that makes for a pleasant experience,” she adds.

In addition to all of her volunteer activities, Jo finds the time to knit and crochet blankets for children with cancer. She’s made over 1,000 blankets so far. Jo has also made hundreds of hats for infants that have been born at NWH.

If you would like to donate some yarn for her projects, please feel free to leave it at the front desk of the Wallace Pavilion. She would greatly appreciate it.


PHOTO BY CHAD KRAUS

Idelle Skriloff

Idelle Skriloff volunteers at the Ken Hamilton Caregivers Center (KHCC) located in the Wallace Pavilion of the hospital. KHCC was founded by Armonk resident Marian Hamilton in loving memory of her husband, Ken Hamilton. Marian was the primary caregiver to her husband when he was sick. The experience was stressful and, at times, isolating. After her husband passed away, Marian founded the KHCC, the first in-hospital facility of its kind in the entire New York Metropolitan region. Named in memory of her husband and inspired by her experience caring for her husband through his illness, while juggling her role as a mother to two teenage daughters, gave her a firsthand understanding that hospitals are often not equipped to help caregivers in a meaningful way. With a vision to support family caregivers, Marian approached Northern Westchester Hospital. Since its inception, the KHCC has had over 60,000 family interactions, demonstrating the vast need for caregiver support.

For ten years, Idelle Skriloff has been one of over 30 volunteers at KHCC. “I wanted to do something meaningful to give back to the community,” she says. “At times, my husband and I have been patients at NWH, and we received such great care.” What makes Idelle well-suited for this particular type of volunteer work is her kind, compassionate spirit that comes along with being a retired special education teacher from Fox Lane. Idelle volunteers once a week seeking caregivers on the floor to engage in conversation and offer appropriate support as needed. “We let them know we are there for them if they have any questions or need information, and we invite them to the center to relax and unwind,” says Idelle. “Sometimes caregivers just need emotional support. Sometimes they need information and resources.”

KHCC’s volunteer training is intensive. Trainees will shadow a seasoned volunteer for three to six months and are also expected to make a long-term commitment to the center.

KHCC has extended their services with a ‘Stay in Touch’ program where volunteers reach out to caregivers after discharge via telephone. Idelle describes her volunteer experience as uniquely rewarding: “I am so grateful to have a hospital like NWH in our community. Volunteering gives me so much more than I give.”


PHOTO BY JANINE CROWLEY HAYNES

Joanna Cirasella

Joanna Cirasella, Briarcliff resident and a massage therapist at the Chappaqua Wellness Center, volunteers her time at NWH twice a week. She and her 10-year-old pet therapy Norfolk terrier, Mandy, make their rounds at the hospital. For Joanna, her mission is personal. She is a 5-year breast cancer survivor. Joanna wanted to give back to the hospital that took great care of her. “They’re like family to me,” says Joanna. Mandy and Joanna typically visit the Cancer Center, the Breast Institute, and the Women’s Imaging Center. They also make visits to the oncology inpatient units. “Mandy opens the door. Once you say to a patient ‘I sat in that same chair,’ a whole other dialogue happens.”

For her service, Joanna received the prestigious International Pet Therapy Team Planetree Award. In addition to visiting patients, Joanna is on the Cancer Patient Advisory Council, designed to be the voice of the patient by providing ongoing insight into actual patient and family experiences.

Joanna is also involved with NWH’s Living with Cancer Support Group. She’s held fundraising events at Le Jardin du Roi with proceeds going to the NWH Cancer Health & Wellness Program. Joanna is also an accomplished photographer. You can also find several of her photographs hanging in the Cancer Center.


PHOTO BY JANINE CROWLEY HAYNES

Sophie Peterfreund

Sophie Peterfreund, a Bedford Hills resident, has been volunteering in the Emergency Department at NWH for six years and was a member of the NWH President’s Junior Leadership Council during her sophomore, junior and senior years at Fox Lane. The President’s Junior Leadership Council is made up of high school students in Northern Westchester. PJLC members develop projects that are meaningful to them about health issues affecting their peers.

Whenever she is home, you can find her in the Emergency Department helping out at the security desk at NWH helping out at the security desk and checking in patients. She is passionate about the hospital and loves tapping into its spirit and energy. The fast-paced atmosphere of urgent care is well-suited to her particular skill set. “It may sound strange, but ever since I was young, I loved going to the doctor,” says Sophie.

Sophie is a junior at Stony Brook University and hopes to attend physician’s assistant school after she graduates. Sophie is also an EMT in her town.


If you’re interested in volunteering at NWH, please contact Ellen Muentener, Director, Volunteer Services emuentener@northwell.edu.

Filed Under: Armonk Cover Stories Tagged With: hospital, Northern Westchester Hospital, NWH, Teen Volunteers, volunteer, Volunteer Program', Volunteerism

  • Page 1
  • Page 2
  • Page 3
  • Go to Next Page »

Primary Sidebar

Please Visit

William Raveis – Armonk
William Raveis – Chappaqua
White Plains Hospital
Houlihan Lawrence – Armonk
Houlihan Lawrence – Briarcliff
Houlihan Lawrence – Chappaqua
NYOMIS – Dr. Andrew Horowitz
Raveis: Lisa Koh and Allison Coviello
Purple Plains
Compass: Miller-Goldenberg Team
Korth & Shannahan
Douglas Elliman: Chappaqua
Houlihan: Tara Siegel
Compass: Aurora Banaszek
Elliman: Pam Akin
Sugar Hi
New Castle Physical Therapy
Temple Beth El
Dr. Briones Medical Weight Loss Center
Houlihan: Kile Boga-Ibric

Follow our Social Media

The Inside Press

Our Latest Issues

For a full reading of our current edition, or to obtain a copy or subscription, please contact us.

Inside Armonk Inside Chappaqua and Millwood Inside Pleasantville and Briarcliff Manor

Join Our Mailing List


Search Inside Press

Links

  • Advertise
  • Contact Us
  • Digital Subscription
  • Print Subscription

Publisher’s Note Regarding Our Valued Sponsors

Inside Press is not responsible for and does not necessarily endorse or not endorse any advertisers, products or resources referenced in either sponsor-driven stories or in advertisements appearing in this publication. The Inside Press shall not be liable to any party as a result of any information, services or resources made available through this publication.The Inside Press is published in good faith and cannot be held responsible for any inaccuracies in advertising or sponsor driven stories that appear in this publication. The views of advertisers and contributors are not necessarily those of the publisher’s.

Opinions and information presented in all Inside Press articles, such as in the arena of health and medicine, strictly reflect the experiences, expertise and/or views of those interviewed, and are not necessarily recommended or endorsed by the Inside Press. Please consult your own doctor for diagnosis and/or treatment.

Footer

Support The Inside Press

Advertising

Print Subscription

Digital Subscription

Categories

Archives

Subscribe

Did you know you can subscribe anytime to our print editions?

Voluntary subscriptions are most welcome, if you've moved outside the area, or a subscription is a great present idea for an elderly parent, for a neighbor who is moving or for your graduating high school student or any college student who may enjoy keeping up with hometown stories.

Subscribe Today

Copyright © 2025 The Inside Press, Inc. · Log in