The Inside Press

Magazines serving the communities of Northern Westchester

Inside Press

For the Best Summer Ever, Sign Your Child Up for Dance Camp at Logrea Dance Academy!

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The Logrea Dance Academy (LDA) is offering 4 weeks of dance, fun and learning – beginning July 13th.

Dance Camp at Logrea will take place three times a week, on Tuesdays, Wednesdays and Thursdays, with different sessions for different age groups.

For ages 7 to 9, camp will take place from 9:30 a.m, to 12:30 p.m. For ages 10 to 12, 1 p.m. to 4 p.m. These summer camp classes include training in ballet, jazz, creative movement, theater dance, dance history, conditioning, arts and crafts–and more!

And for your peace of mind, and the safety of students and staff, Logrea’s class sizes are limited for safe distancing–and all are required to wear face masks. Plus, all classes take place in their air quality-controlled studio.

LDA is also offering summer intensive classes to their LDA students to improve their individual technique, strength and flexibility, running from July 12th through August 6th. These classes are for LDA levels IV through C (Intermediate through Advanced.) They can be taken live or virtually, whichever you prefer. To see the summer intensive schedule, go to www.LogreaDance.com.

About LDA: Logrea Dance Academy has been providing dance education to the children of Westchester for 35 years. The school offers classes in ballet, jazz, tap, modern and theatre dance for students from ages 3 to adult.

The school is led by directors Beth Fritz-Logrea and Jean Logrea, and associate director Nick Logrea. Beth Fritz-Logrea, joined the Metropolitan Opera at age 16, and subsequently became a soloist with the St. Gallen Stadt Theater and Graz Opera House in Austria. Jean Logrea began his formal training at Scoala de Coregrafie in Cluj Napoca and thereafter became a soloist with Opera Romana Ballet Company and the Graz Opera House in Austria. Nick Logrea is not only a classically trained dancer, but is also a Zumba Education Specialist, travelling the US and internationally teaching Master Classes – and appearing in fitness concerts in London, Australia and Prague, among others.

Additionally, LDA’s large faculty are professionals who have worked in the business – some from Broadway, others from prestigious dance companies, and many travel from NYC to teach LDA students.

The school is also the official school of the Westchester Ballet Company, where Beth Fritz-Logrea and Jean Logrea serve as Artistic Directors.

Why expose children to the arts? Research shows it expands them in so many different ways – helping them acquire skills that can greatly impact their academic school success – and make them into more well-rounded adults. Students at LDA learn life lessons like discipline, poise, confidence, respect, teamwork, and perseverance. Many of LDA students have moved on to prestigious dance companies and Ivy League colleges. Some have taken their dance training and moved on to careers in musical theatre. But whether a student wants a career in dance, or just wants to dance for the joy of it, he or she will learn skills at Logrea that will last a lifetime. 

LDA is located at 2 Dale Avenue, Ossining, NY. For more information on Summer Dance Camp or Logrea Dance Academy, go to www.LogreaDance.com – or call us at 914-941-2939.

 

 

 

 

 

 

 

Full Line-Up of April 2021 Virtual Programming at Northern Westchester Hospital: Save the Dates!

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Reducing risk of heart disease, chair yoga, smoking cessation, classes for new and future moms, and Wellness Wednesday among virtual events this April offered by Northern Westchester Hospital and the Center for Healthy Living

An expert panel on reducing the risk of heart disease is April’s featured program at Northern Westchester Hospital’s (NWH) Center for Healthy Living. April’s virtual classes for new and future moms include breastfeeding, newborn care, a Mom Squad interactive get together, delivering your baby during a pandemic, and an infant/child safety class.  Other free, virtual classes to help people feel better, get healthier, and have more fun include chair yoga, smoking cessation, a Spring Break Cooking Club, and Wellness Wednesday.

Located next to the Whole Foods Market at Chappaqua Crossing, the Center for Healthy Living supports health and wellness through education, health resources, diverse programing and referrals. For a full list of upcoming Free events and registration, visit Eventbrite.com. All programs are currently offered virtually.

FEATURED EVENT:

Let’s Have a Heart-to-Heart – Reducing your Risk for Heart Disease

Monday, April 19, 5-6 pm live on Zoom

Cost: Free

Join experts from the Seema Boesky Heart Center at NWH for a down-to-earth conversation about reducing your risk for heart disease at any age and the latest advancements in cardiac care including treatment available at NWH’s Cardiac Catheterization and Electrophysiology Labs. The panel will be moderated by Melissa Hernandez, DScPAS, PA-C, advanced clinical provider, NWH Cardiac Catheterization and Electrophysiology Labs. She is joined by Carl Reimers, MD, FACC, FSCAI, Director, Cardiac Catheterization Lab at Northern Westchester Hospital, and Northwell Cardiology Service Line Director for Westchester County; and Subbarao Choudry, MD, Director, Northern Westchester Hospital Electrophysiology Lab.

Register at: Let’s Have a Heart-to-Heart

Virtual Breastfeeding Class
Monday, April 5, 6:00 – 8:00pm, live over Microsoft Teams
Cost: $30/couple

This comprehensive class is taught exclusively by our International Board Certified Lactation Consultants (IBCLC) for women who are considering or have decided to breastfeed. The class will cover advantages of breastfeeding; building and maintaining your milk supply; strategies for success; breastfeeding techniques; diet considerations; nipple care; and tips for partner feeding. Plenty of time is allotted for Q&As, and couples are encouraged to come together. For more information, please call the Mother-Baby Navigator Office at (914) 666-1840

Register at: Virtual Breastfeeding

Chair Yoga:

Mondays, April 5, 12, and 19, 11 am to Noon, live over Zoom

Cost: Free

One of the gentlest forms of yoga, chair yoga adapts yoga positions and poses using a chair for support during standing and balancing poses, allowing for greater stability. Emphasis will be on breathing, balance, and taking things at your own pace.  Chair yoga is suitable for all ages, fitness levels and physical condition; beginners welcome. Toni Russo, MS, RN AHN-BC, RYT-220, a leader in NWH’s Integrative Medicine Team will lead the workshop.

Register at:  chair yoga

Smoking Cessation:

Wednesday, April 7, Tuesday, April 13, and Wednesday, April 21, 6 to 7 pm, live over Microsoft Teams

Cost: Free

Smoking cigarettes is one of the leading causes of preventable death in the United States. A NWH respiratory therapist will facilitate this online video support group. For information, contact NWHSmokingCessation@northwell.edu or call (914) 666-1868.

Register at: Smoking Cessation

Virtual Newborn Care Class
Thursday, April 8, 6:00 – 8:00pm, live over Microsoft Teams

Cost: $30/couple
Topics include newborn care, feeding patterns, common parental concerns, and the role of pediatricians during your baby’s stay at the hospital. Upon availability, a pediatrician will join at the end of class for a Q&A session.  Please note, this support group is for mothers who have already delivered their baby. For more information, please call the Mother-Baby Navigator Office at (914) 666-1840 or email NWHMotherBabyNavigator@northwell.edu

Mom Squad
Monday, April 12, Noon to 2 pm, live over Microsoft Teams

Cost: Free
Please note, this support group–facilitated by a registered nurse–is for mothers who have already delivered their baby. Join with your baby for an interactive social get together to meet other moms and share information about caring for your newborn and yourself.  For more information, please call the Mother-Baby Navigator Office at (914) 666-1840 or email NWHMotherBabyNavigator@northwell.edu.

 

Delivering Your Baby at NWH During a Pandemic:

Tuesday, April 13, 2-3 pm, live over Microsoft Teams

Cost: Free

During this monthly session exclusively for patients who are registered to deliver at NWH, we will provide you with facts about COVID-19 and your labor and delivery experience. These monthly updates include a Q&A with our Mother-Baby Leadership.

Register at:  Delivering Your Baby at NWH

 

Virtual Infant/Child Safety Class:

Monday, April 19, 6-8 pm, live over Microsoft Teams

Cost: $50/couple

This class is recommended for anyone living with or caring for an infant. Learn how to respond to a choking baby and other safety concerns, including car seats, poison control and home safety. Advance registration required.

Register at: Infant/Child Safety Class

 

Wellness Wednesdays – A Phone Conference Series

Last Wednesday of every month, by phone. Wednesday, April 28, 11:00-11:30am.

Cost: Free

Topic of the Month: COVID-19 vaccine information with Debra A. Spicehandler, MD, co-chief of Medicine – Infectious Diseases at NWH. Grab a snack & a cup of tea, and join us for a monthly phone conference series all about health. Dial in every month to hear the latest information from clinicians & health experts.

Register at: https://nwhwellnesswednesdays.eventbrite.com

or dial 1-929-436-2866 to join the program: when prompted enter the Webinar ID: 942 77713429 followed by the # sign. You will hear music until the program starts at 11 am.

 

About Northern Westchester Hospital

Northern Westchester Hospital (NWH), a member of Northwell Health, provides quality, patient-centered care that is close to home through a unique combination of medical expertise, leading-edge technology, and a commitment to humanity. Over 650 highly-skilled physicians, state-of-the-art technology and professional staff of caregivers are all in place to ensure that you and your family receive treatment in a caring, respectful and nurturing environment. NWH has established extensive internal quality measurements that surpass the standards defined by the Centers for Medicare & Medicaid Services (CMS) and the Hospital Quality Alliance (HQA) National Hospital Quality Measures. Our high-quality standards help to ensure that the treatment you receive at NWH is among the best in the nation. For more information, please visit www.nwh.northwell.edu and connect with us on Facebook.

 

About Northwell Health

Northwell Health is New York State’s largest health care provider and private employer, with 23 hospitals, 830 outpatient facilities and more than 16,600 affiliated physicians. We care for over two million people annually in the New York metro area and beyond, thanks to philanthropic support from our communities. Our 76,000 employees – 18,900 nurses and 4,800 employed doctors, including members of Northwell Health Physician Partners – are working to change health care for the better. We’re making breakthroughs in medicine at the Feinstein Institutes for Medical Research. We’re training the next generation of medical professionals at the visionary Donald and Barbara Zucker School of Medicine at Hofstra/Northwell and the Hofstra Northwell School of Nursing and Physician Assistant Studies. For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Twitter, Instagram and LinkedIn.

Rockettes Team Gather at Kensico Dam to Encourage Vaccinations

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(Valhalla, NY) – The iconic Radio City Rockettes participated in a public service announcement put together by Westchester County encouraging people to get the COVID-19 vaccine.

Recorded at Westchester’s Kensico Dam in Valhalla, the performers said they will be getting their vaccine when they become eligible.

 Rockette Katelyn Gaffney said: “With all the vaccines coming out, it’s almost just like more hope…so just stay hopeful and stay healthy.”

 Rockette Danelle Morgan said: “It’s been nice to know that we’ll be able to get into the studio by getting vaccinated and taking care of our bodies and doing all the social distancing that is necessary.”

 Rockette Miranda LeBar said: “We want the audience to be able to come back to theaters and see us, so we can bring that joy that everyone needs right now.”

 This latest PSA is part of an ongoing campaign launched in January encouraging the vaccine across the  County.

 You can view full PSA here.

 

 

Save the Dates for the 10th Annual “I Love My Park” Day(s): Activities Galore Planned for May 1 and May 2

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Volunteer Events Taking Place at 120 State Parks, Historic Sites and Public Lands Across New York

Online Registration Now Open and Can Be Completed Here

Governor Andrew M. Cuomo today announced that registration is now open for the tenth annual I Love My Park Day, which will be held over the weekend of May 1 and May 2, 2021 at state parks, historic sites and public lands across New York. The event, sponsored by the New York State Office of Parks, Recreation and Historic Preservation, Parks & Trails New York and the Department of Environmental Conservation, is a statewide event to enhance parks, historic sites and public lands and raise awareness and visibility to the state outdoor recreation assets and their needs.

“More people than ever before are enjoying the beautiful and natural treasures New York State has to offer,” Governor Cuomo said. “I Love My Park Day is a great opportunity to give back to our incredible park system, and I encourage New Yorkers to sign up and volunteer at a participating park or historic site in their area to ensure future generations can continue to enjoy these amazing resources.”

Volunteers will have the opportunity to participate in cleanup events at 120 state parks, historic sites and public lands from Long Island to Western New York and covering all regions in between, including sites operated by the Department of Environmental Conservation and municipal parks. Registration for I Love My Park Day can be completed here.

Volunteers will celebrate New York’s public lands by cleaning up debris, planting trees and gardens, restoring trails and wildlife habitats, removing invasive species and working on various site improvement projects. Due to COVID-19, registration will be capped at 50 people per site per day to create a safe and enjoyable experience for all volunteers. All projects will adhere to the proper requirements for social distancing and face coverings.

State Parks Commissioner Erik Kulleseid said, “State parks provided a necessary escape for people to safely recreate and explore the outdoors during the height of the pandemic. This year, we look forward to celebrating the stewardship of I Love My Park Day by welcoming volunteers whose efforts continue to make our state park system the very best in the nation and incredibly vital to our local communities. I’d like to thank our partners at Parks & Trails New York for continuing to organize this event for ten years and expanding opportunities for the public to give back.”

Department of Environmental Conservation Commissioner Basil Seggos said, “I Love My Park Day is the largest single-day volunteer event in New York State, providing opportunities for environmental stewards to help clean up, restore, and enhance the State’s parks, historic sites, and public lands. During the State’s ongoing response to the pandemic, more New Yorkers than ever before are venturing outdoors in search of recreation and I encourage them to consider giving back to our environment by registering to participate in preserving and improving these very special places and remembering to take care of public lands all year long.”

Parks & Trails New York Executive Director Robin Dropkin said, “Parks and green space are always important but never has that been more apparent than during this pandemic year. New Yorkers turned to parks in droves for recreation, respite and a safe place to spend time with family and friends. Now they have a chance to give back to the places that have sustained them over the last 12 months. We’re so happy to be able to celebrate the tenth anniversary of I Love My Park Day.”

Parks & Trails New York is New York’s leading statewide advocate for parks and trails, dedicated since 1985 to improving our health, economy, and quality of life through the use and enjoyment of green space for all. With thousands of members and supporters across the state, PTNY is a leading voice in the protection of New York’s magnificent state park system and the creation and promotion of more than 1,500 miles of greenways, bike paths, river walks, and trails. More information can be found here.

The New York State Office of Parks, Recreation and Historic Preservation oversees more than 250 parks, historic sites, recreational trails, golf courses, boat launches and more, which are visited by 78 million people annually. A recent study found that New York State Parks generates $5 billion in park and visitor spending, which supports nearly 54,000 jobs. For more information on any of these recreation areas, call 518-474-0456 or visit here, connect with us on Facebook, or follow us on Instagram 

 

News from the New York State Office of Governor Andrew Cuomo

 

More than 1.3 Million Vaccination Doses Administered to New Yorkers Over Last Week

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Governor Andrew M. Cuomo today updated New Yorkers on the state’s vaccination program. 192,853 doses have been administered across the state’s vast distribution network in the last 24 hours, and more than 1.3 million doses have been administered over the past seven days. The week 16 allocation from the federal government is in the process of being delivered to providers.  

“Our providers are continuing to work around the clock to get more New Yorkers vaccinated, and we can support them by continuing to exercise safety guidelines – and by urging everyone who is currently eligible to make an appointment if they have not,” Governor Cuomo said. “The vaccine works, but only if we take it, and we cannot afford to slow down because the footrace against the infection rate is still on. We will continue to work with local leaders to address hesitancy and to make sure our sites are accessible to everyone, while expanding our capacity in all corners of the state to get shots into people’s arms.”    

New York’s vast distribution network and large population of eligible individuals still far exceed the supply coming from the federal government. Due to limited supply, New Yorkers are encouraged to remain patient and are advised not to show up at vaccination sites without an appointment.                               

The ‘Am I Eligible’ screening tool has been updated for individuals with comorbidities and underlying conditions with new appointments released on a rolling basis over the next weeks. New Yorkers can use the following to show they are eligible:

  • Doctor’s letter, or
  • Medical information evidencing comorbidity, or
  • Signed certification