The Inside Press

Magazines serving the communities of Northern Westchester

social distancing

When Cabin Fever Strikes: Three Fun Family Excursions!

by

With so much uncertainty happening this year most might be seeking some semblance of normalcy at a time when families would be gathering to ring in the holidays together.

With New York’s confirmed cases of COVID-19 significantly lower compared to March, some restrictions have lifted enough over the months allowing for folks to get out and enjoy themselves. Businesses and destinations across the state have also implemented health protocols to ensure safety for all.

Whether it’s eating out, visiting your favorite museum, going skiing or cutting down a Christmas tree at the local farm, the Centers for Disease Control and Prevention still advises those to wear a mask and social distance by avoiding large gatherings and keeping a six-foot distance.

Health officials further warn to wash your hands, use hand sanitizer, refrain from touching your eyes, nose and mouth, avoiding sick people and staying inside if exhibiting symptoms of coronavirus.

Here are some places you can enjoy safely with your family or friends this holiday season.

Photo by Jessica Norman

Untermyer Gardens Conservancy

According to the CDC, taking care of your mental health is imperative during times of increased stress and uncertainty.

Whether taking a break from work, eating healthy or exercising, there’s no better place to take a much-needed deep breath than Untermyer Gardens Conservancy in Yonkers. With multiple gardens and paths spanning nearly 50-acres overlooking the Hudson River, a walk around the historic park is guaranteed to provide more relief than a stroll around the neighborhood or the grocery store.

Untermyer Gardens, located at 945 North Broadway, is open Friday-Sunday from 11 a.m. to 5 p.m. Due to COVID-19, admission is accepted through a free timed-entry reservation system which allows visitors to sign up for a 30-minute entry window and visit the garden for up to 90 minutes. Admission is free.

Along with guided tours every Sunday and areas specialized for professional photography sessions, the Conservancy will also host its annual Grand Holiday Illumination from Dec. 12 to Jan. 3. The event will run from 4:30 to 8 p.m.

“For the Illumination, only the Walled Garden will be open to visitors,” Jessica Norman, Outreach Officer for Untermyer Gardens, said. “It can be visited by those who cannot go up or down stairs, but the amphitheater and loggias are not accessible to those who can’t do stairs.”

She added heavy snowfall or significant ice will close the event until walkways are cleared and safe for visitors.

Reservations are required and can be made at untermyergardens.org.

Visitors must wear masks and exercise safe social distancing, with monitors stationed throughout the park ensuring rules are followed. Those refusing to follow guidelines will not be permitted to enter or remain in the gardens. Visitors must also follow the one-way routes indicated on the map and signage and not enter blocked off areas.

Photo By Douglas Camberis

The Museum of Ice Cream

While traveling to New York City may elicit some skepticism, there’s no confusion when it comes to ice cream.

Whether you’re diving feet first into the Sprinkle Pool, embracing a tribute to the history of gay pride in the Rainbow Tunnel, riding on the three-story slide, or admiring the dessert feast suspended by floating balloons, The Museum of Ice Cream has 13 exhibitions for ice cream lovers of all ages.

In-person and virtual ice cream making classes are also provided, along with ice cream crafted with true English toffee, 1950s inspired malted milk balls and ripe bananas, according to the website.

In accordance with the CDC, the facility will be deep cleaned before opening, throughout the day and before closing, with team members training to disinfect all touch points immediately after contact with guests. Spaces will also be sanitized after each viewing, the website states, with sanitizer stations in specific areas.

Masks are required and must be worn at all times. Those without one will be denied entry.  Refunds will not be offered to those who are removed from the building for not adhering to the guidelines, but will be given to those who become ill and cancel a reservation.

Groups larger than 10 will be prohibited. There will also be markers on the floor to ensure that a safe distance is met, the website states.

Tickets can be bought online and are $39 for adults and free for kids under two.

The museum, located at 558 Broadway in New York City, is open Thursday-Sunday from 12 p.m. to 8 p.m.

www.museumoficecream.com.

Photo by Julie Larsen Maher © WCS

The Bronx Zoo Holiday Lights

The annual Holiday Lights event at the Bronx Zoo will return this year on Nov. 20, with select dates available through January 10.

The event will encompass a larger area of the zoo and will accommodate social distancing procedures to avoid bottleneck areas. This year’s event will feature nearly 50 more animal lanterns than last year and will create five geographically representative lantern safaris that include species from different regions of the world.

People of all ages can indulge in holiday-themed music, ice carving demonstrations, costumed characters, stilt walkers, souvenirs, and seasonal treat like hot chocolate and s’mores. With s’mores a popular attraction, the zoo will also increase its fire pits from four to 12 this year.

A tree will also be erected to ring in the holiday spirit.

“2020 has been a trying year for all of us and has once again shown the resiliency of New York City and New Yorkers,” said Jim Breheny, Bronx Zoo Director and WCS Executive Vice President for Zoos & Aquarium “The city has always been the center of the holiday universe, and The Bronx Zoo’s Holiday Lights will help bring a sense of normalcy to the city.”

Tickets must be purchased online, with adult tickets $34.95 and $32.95 for seniors. Children 3-12 will cost $22.95. WCS members will receive a 40% discount, with members at the Conservation Supporter level receiving free admission.

If unable to attend the event, the zoo’s 265 acres and 8,000 animals are open for viewing. Visitors must purchase tickets in advance and reserve a specific date prior to arrival. The zoo, located at 2300 Southern Blvd in The Bronx, is open daily from 10 a.m. to 4:30 p.m. www.bronxzoo.com.

At Albany Medical College, Greeley Grads in a Student ‘Compassion Coalition’ Connect Patients to Families during Pandemic

by

When we “move up” from elementary school to middle school, we are asked what we want to be when we grow up. The responses range from professional sports players, zookeeper, chef, singer, etc.  And when we graduate high school, we normally have a better idea in our head of what life will look like five years down the road. For two Greeley grads, their fourth grade career goals and five year plans definitely did not include being essential workers in a hospital during a time of a national pandemic, but life throws curve balls at us like that sometimes.

Greeley grads Allison Schachter and Peter Inglis at Albany Medical College.

Allison Schachter and Peter Inglis are both Greeley grads (2013 and 2010 respectively) and are current medical students at Albany Medical College in upstate New York. While Schachter  always had the intention of becoming a doctor, Inglis went to undergrad initially for engineering and later switched into a pre-med program.

At the beginning of the pandemic, the hospital began to limit the amount of medical students who could scrub into the OR, due to the fact that the PPE, or Personal Protective Equipment was needed elsewhere. Shortly after, both students were sent an email stating that they would no longer be able to return to the hospital for rounds, to collect their things and to go home. This was not only disheartening but raised concern for it was almost time for the students to apply and declare what they wanted to specialize in – how were they supposed to truly know what they wanted to do for the rest of their lives if they wouldn’t have the final chances to try it out?

NCPT in-story ad
ADVERTISEMENT

That’s where the Compassion Coalition comes into play. It was started by Dr. Jackcy Jacob, one of the hospitalists in Albany, and further continued by a group of eight student volunteers, such as Schachter and Inglis, with more students now signing on. It satisfies the need to connect patients with their families outside of the hospital and make those outside feel less helpless by connecting them via iPads. And even though the students weren’t technically allowed in the hospital for their rounds, they could still volunteer to do this.

“We are filling a need that isn’t being fulfilled in the hospital. That’s what kind of made it allowed, is that we are of need, like an essential worker if you want to call it that,” Schachter said.

As time has gone on, they have been able to recruit more and more students to join.

“I think what’s unique about this group specifically is that…we don’t get grades for it, we don’t get extra credit for it…everyone sort of took their own initiative to do it,” Inglis added.

So, how does it work?

Albany Medical College Students participating in the Compassion Coalition

Between the day shifts and the night shifts, there is essentially a list that gets passed on, containing information such as patient credentials, family members who want to be contacted, call time preference and frequency of the calls.

The volunteers, like Schachter and Inglis are not allowed to go into the patient’s room to prevent spread of the disease and outside contact. Their job is to essentially set up the call.

Schachter explains: “When that nurse is putting on their PPE to go into the room, that’s when we coordinate the calls. So we’ll grab the iPad, call the family, have them on Facetime, so we’re the ones who start the conversation.”

And don’t worry, the iPads have their own set of PPE gear (more like a tight plastic bag)  that they “wear” before going into the rooms too. Once the nurses and the iPads have their gear on, that is when they can enter the room to conduct the calls.

These calls are available for all patients, regardless of their condition, it’s just up to the family members.

“Often time in the ICU, the patients are intubated, which means they are not really communicative…Usually we encourage families to nonetheless say what they want to say, having the videochat portion of it definitely gives them a chance to see the patient, which is nice,” Schachter said.

For those who do wish to still have the call, they will just spend the time talking to their loved one. One family even performed a concert for their family member that went on for three hours! Now that, that is love.

Wags & Whiskers
ADVERTISEMENT

Thankfully, they haven’t seen any shortages of the iPads themselves. They were actually part of a big donation. If anything, it’s the stands that they place them on.

In terms of what Schachter and Inglis would want people to know about COVID-19? It is affecting more age groups than you would think, and perfectly healthy people can be fine one day and pass away the next.

Their main takeaway is that social distancing is extremely important, and that some people are looking at this as if they are part of a demographic that is untouchable.

“People are approaching social distancing not very altruistically…The reality of social distancing isn’t to look out for #1, to lookout for #2, right? Because you as an asymptomatic carrier have the potential to make somebody else who is vulnerable to the virus very very sick,” Inglis explained.

While the Compassion Coalition helps serve the patients, it’s arguably more about the family members who not only can’t be with them to help care for them, but sometimes don’t even know where they are due to the fact that so many patients have been transferred all over the state.

“Most of our patients that we are treating in Albany are not from Albany County. They have been transferred to us from NYC, from Queens, that region because that’s the part of New York that’s been hit hardest by the virus…by us having the ability to settle their ease to show them that their family member is in fact really good care…as they’re on the phone with us they see their surroundings and they can experience how much care we are giving to their family members,” Schachter said.

She also said this which encompasses the entire initiative:

“Families really need to be involved in their loved one’s care. It’s so important to how humanity functions.”

Teens Show How to Have Fun While Social Distancing

by

Mount Kisco, NY–Hoping to make a difference during COVID-19 quarantine and concerned their peers were getting antsy to get out and socialize, Northern Westchester Hospital’s (NWH)  President’s Junior Leadership Council (PJLC) produced a video encouraging teens to social distance and have fun at the same time (https://www.youtube.com/watch?v=L0-9yp54HZU .

The video stars students at high schools throughout Northern Westchester– enjoying at home activities that include dancing, painting, playing basketball and cooking.

“We’re hoping to motivate teenagers to find interesting and enjoyable activities they can do in quarantine,” says 15-year-old Byram Hills High School sophomore Sydney Levy. “Ultimately, staying home is the answer to ending the spread of this pandemic, and it is important to physically distance whenever it is necessary to leave home.”

Wags & Whiskers
ADVERTISEMENT

If you want to be cool, follow one simple rule: Stay home, the video begins.  It concludes by saying, We know everyone is feeling FOMO from COVID-19 and ends with students, each in their home, holding a word to collectively spell out The Shorter It Will Be Is Up To You And Me.

“Physical distancing contributes to the safety of the community and the health and wellbeing of the doctors, nurses and staff at Northern Westchester Hospital,” says 17-year old Sacred Heart junior Madison Mezzatesta, “We hope our video inspires others in the community to find things that they love doing at home to make the most of this difficult experience.”

PJLC is currently working on more COVID 19 videos, in an effort to create a series of inspirational messages for teens.

The NWH PJLC is a leadership organization that helps high school students in northern Westchester connect to their community; promotes the health, safety and wellbeing of adolescents and young adults; and engages them on issues that matter to them and affects their lives. Its members include 50 high school students from communities served by the hospital: Chappaqua, Armonk, Yorktown, Byram Hills, North Salem, Bedford, Katonah-Lewisboro, Somers and Pleasantville.

NWH relies on the PJLC to help hospital administrators understand issues facing teens and adolescents, and the students provide input on health-related educational programming that the hospital offers at local schools. Each year, students from the PJLC identify a major health concern within their peer group and develop creative, relatable ways in which educators can inform students, parents, and the community.

News courtesy of Northern Westchester Hospital

New Castle Volunteer Match: Reaching Out to Those Impacted by COVID-19

by

Volunteers such as Town Board Member Jason Lichtenthal are Helping Community Members Impacted by COVID-19

With the onset of the COVID-19 outbreak, families all across the country have been quarantined in their houses, unable to leave. As a result, they are not able to receive some of the basic supplies previously available to them, including toilet paper, soap or disinfectant spray. However, the town of New Castle has recognized the urgent need for many of the community members, and spearheaded “The New Castle Volunteer Match” on Facebook to alleviate many of the pressures at home and personal challenges caused by the coronavirus.

Since the Town Board created the  program on March 22nd, Town-Board member, Jason Lichtenthal has been an active participant, delivering supplies to residents all over New Castle. “We were hearing so many people between Facebook, text messages and emails to the town asking how they can help,” Lichtenthal stated. The program utilizes Facebook as the medium, in which “some people post what they need and some people post what they can offer.”

Lichtenthal described how members of the community have embraced the program, willingly offering a hand to those in need. “The ultimate goal of the program is to recognize that in this time of crisis there are needs that exist beyond the scope of town programs and services. We wanted to make sure that the needs of our community were fulfilled.” When asked on how people get matched together, Lichtenthal stated that “It’s mostly to match people with whether they have special skills, time or resources to help anyone in the community.”

It is also important to recognize the necessity of staying safe during the deliveries. This includes wearing gloves and keeping a safe distance between others. Lichtenthal explains that when he makes deliveries he has “reusable gloves, Lysol, disinfecting wipes “and so forth. However, as Lichtenthal describes, “it is not an exact science by any means.”

With many other programs stretched thin during this time period, including the Recreation and Parks Department as well as social workers, Lichtenthal acknowledges that “there are only so many things that they can do, so this is something we can do to help supplement this.”

The generosity of the community has inspired Lichtenthal to help support others during this stressful period. “Anything that we can do to help support our community, to make sure we can continue to help our businesses thrive and have our people is key.

To access the New Castle Volunteer Match page on Facebook:  https://www.facebook.com/groups/235308037530428/?ref=share

 

A Dog’s-Eye View of Protecting Against Coronavirus

by

Dogs. Perfectly situated to relay the weirdness, but also the silver linings of families staying home and staying safe.

Something seems strange in our once very predictable world and we are having trouble putting our paw on it. We used to wake up in the morning and after a hearty breakfast and a scratch behind the ears, our family would depart.  Now, suddenly, our family doesn’t leave in the mornings anymore. In fact, they don’t leave at any time during the day. They are home all day long, all five of them, from the time we roll out of our crates in the morning to the time we head back in at night. And why aren’t they getting dressed? Something has definitely changed and we can’t decide if we are happy about it. What we know for sure is that we are being affected, both positively and negatively, by the change in their daily routines and accordingly in ours. 

We used to lay around most of the day, resting and dozing in our curled up positions on the couch in our calm house.  Now it is impossible to get any peace and quiet as the five of them are constantly arguing about what’s for dinner and who gets the X-Box in the basement that night. They are so loud; we just want to nap!

As for our comfy couch, it has been replaced by the not so comfy floor as there is always someone in our familiar spot either watching tv, doing homework or zooming with their friends.  However, lucky for us, they brought back family movie night, a tradition of days past. During these times the eight of us sit together on the couch. We get snuggled and kissed a lot and they even share their snacks with us. We really like family movie night.    

And what is with all the exercise?!  We have gone for more walks over the last 2 weeks than we have in the last 2 years. And it’s not just us. Suddenly our neighborhood is filled with our friends and their families. It is so nice to see everyone and show off our new and improved physiques. Have you seen the rump on that one?  

Unfortunately, we would love to go up to our friends for a sniff, but for some strange reason, all the humans stand on opposite sides of the street when they chat. They make jokes about a new term called social distancing, but does it apply to dogs too?  Smell ya later Chase.  

And the food! Everyone in the house is always, I mean ALWAYS eating. There is always food on the counter for one of us to try to steal and lots of crumbs on the floor for us clean. It’s a good thing we are all getting the extra exercise. We sure do need it. 

My family is also doing some very unique activities. My mom and sister have just started doing a jigsaw puzzle and they seem to be getting along.  (The second part is very unique!) My dad is finally fixing things around the house that he “never had time” to do before. My youngest brother is growing a beard. My mom is cleaning all the drawers and the closets (head to Jessie’s room please) and they keep sending out my oldest brother for toilet paper.

Finally, we have become show and tell objects. My brothers and sister are constantly talking to their friends through their computers and they keep making me wave my paws at the people in the screens. Annoying! I never had to engage with these people before, why am I now being introduced to new people now?  How about a little social distancing please!