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Wellness Garden Gives Back in the Time of COVID

August 27, 2021 by Inside Press

Staff members at Northern Westchester Hospital (NWH) gathered in the new Wellness Garden to enjoy a bounty of summer produce, learn how to care for plants, and taste some of the first harvest.  

Vegetables from the garden will be “prescribed” to patients who face food insecurity when they are discharged.  The patients will leave the hospital with fresh, organic, ready to eat fruits and vegetables selected to meet their nutritional needs by staff dieticians.

Northern Westchester Hospital staff in the Wellness Garden

However, the garden was created to provide more than physical nourishment. It also serves as a sanctuary for hospital staff, who plant, weed and harvest the garden on a voluntary basis.

The garden is the culmination of a year-long effort on the part of Zack Couzens, who graduated from high school this spring and dedicated his Eagle Scout project to the heroes of Northern Westchester Hospital. He and his fellow scouts, classmates, family, and more than 30 volunteers built the 27 raised beds that comprise the garden. He also created a GoFundMepage that raised more than $3500 for the project, double his original fundraising goal.

Zack was inspired to give back to the hospital because of the care it provided for his family. In March 2020, his parents were among the first Covid-19 cases in Putnam County to be admitted to NWH. In the harrowing weeks that followed, his mother was released, but his father was put on a ventilator and spent three weeks in the hospital. Zack, who was born 10 weeks early, weighing only two pounds, eight ounces, also owes his life to the care he received at Northern Westchester.

“The Hospital has given so much to my family, saving both my parents’ lives, and my own,” he says. “Fortunately, everyone recovered, in large part, due to the extraordinary care my family received. My hope is that when people look back at the Covid-19 pandemic, this garden–dedicated to the heroes of Northern Westchester Hospital–will remind them of how the hospital’s staff worked tirelessly to keep the community members well.”

Northern Westchester Hospital leaders recognized that many staff were themselves recovering from their experience with the pandemic.  A Wellness, Recognition and Resilience Committee was formed to further support NWH providers during this unprecedented time and the idea of a Wellness Garden.

“The idea quickly grew beyond helping staff,” says Rebecca Martin, a committee member and the senior director of Dining Services at the Hospital. “We realized that if we built a garden of raised beds, we would be able to grow organic vegetables for the community.”

Story courtesy of Northern Westchester Hospital

 

 

 

Filed Under: Sponsor News! Tagged With: Northern Westchester Hospital, organic, Sanctuary, Wellness Garden

On Call Stylist Asia Dent Offers Organic ‘Farm to Table Hair Products’ & On Trend Salon Services

June 9, 2020 by Inside Press

 

By Asia Dent

I am a Northern Westchester based hairstylist who works exclusively with a line of certified organic, ammonia free, cruelty free, fair trade, farm-to-table hair care products. Simply Organic Beauty is a line of biodynamic, ecofriendly hair care and hair color products that are made on a state of the art biodynamic /organic farm in Bologna Italy. As a hairstylist with over 20 years of experience and former salon owner, I have worked with a plethora of hair care lines. With the ever growing concerns regarding climate change and our carbon footprint I have researched the trends in the beauty industry and believe that the farm to chair approach of this company is right in step with today’s consumers desire to incorporate organic beauty products into their ever expanding green lifestyle choices. As a resident of Bedford Village for over a decade I support the Bedford 2020 campaign I am thrilled to be able to offer a service that is in line with the ethos of conservation and green living.

As the former owner of Lift Hair Studio, a boutique salon in Astoria, Queens I have seen firsthand how the trends in the beauty industry continue to evolve to satisfy the needs of clients that want to use products that are healthier for their hair. In my search to source the best products for my clients, I have continued to raise the bar for myself by attending seminars, taking classes with the leading industry brands and going to trade shows to stay abreast of the newest techniques and hair care lines. 

I chose Simply Organic Beauty because amongst other things, the products have been formulated in the pursuit of the health and wellness of both stylist and their clients. Ultimately what you put on our scalp and skin is as important to your health and wellness as what you eat. It is my wish to harmonize the health and beauty of my clients by offering these amazing products, which have replaced the harsh and harmful chemicals found in traditional salon products with certified organic ingredients, rich nutrients, amino acids, and essential oils that leave my clients hair looking and feeling healthy, vibrant and beautiful!

Salon North

I am currently a mobile hairstylist that specializes in customized color, precision haircuts, keratin treatments, on trend blowouts and special event styling. I offer my services at private homes, offices and special event venues as well as a private one-on-one salon in Bedford. In my work as a hairstylist I have also made it a point to give back to the community and have donated my time and talents to help families at risk, people suffering with life threatening illnesses and families of incarcerated women, as reported in local media.

Lastly, as the Covid pandemic has altered not only our lives but the way we will conduct our businesses going forward and in an attempt to provide my clients with safe, professional and best in class services, I have recently received a Barbicide Covid-19 certificate. This certification ensures clients that I have been trained in all of the latest disinfection and sterilization procedures and will utilize completely sanitized tools throughout every service. 

To book an appointment, call 646-592-3306. Follow @AsiaDent on Instagram, and visit www.salonnorthhair.com

Filed Under: Words & Wisdoms From Our Sponsors Tagged With: asia dent, beauty, hair care, hairstylist, mobile stylist, on call stylist, organic, salon owner, Stylist

Organic Wine and Cheese Social at Life Energy Art Gallery

December 6, 2019 by The Inside Press

YOU ARE INVITED!

Where: Life Energy Art Gallery, 11-13 Main Street, Mount Kisco

When: Saturday December 7, 6-8 p.m.

Cost: Free!

Relax and make new friends in the beautiful, healing environment of our Art Gallery. Featuring a special demonstration in using art for healing, and of course organic wine and cheese, healthy snacks. Come and hang out! Bring friends and family.

Click here to RSVP

 

 

Filed Under: Happenings Tagged With: Art, healing, Holiday, Life Energy Arts, organic

Fun and Fresh: Chappaqua Farmers Market

November 13, 2019 by The Inside Press

Photo by Grace Bennett

The Chappaqua Farmers Market (CFM) celebrates its 9th season with shoppers from all over Westchester discovering New Castle’s gem of a market right in front of the historic Chappaqua Train Station.

The market is committed to bringing locally raised and produced foods to the community, creating a connection between shoppers and small­ scale food producers in the Lower Hudson Valley. Every Saturday morning, CFM brings a sophisticated vendor mix, Provencal vibe, stress-­free parking to the shady, promenade location. CFM is open 8:30 a.m.-1 p.m.

Farmers and food-producers are all located within a 200-­mile radius of CFM, to lessen negative environmental impact while ensuring fresh products. The market offers farm-­fresh produce, much of it organic, pastured-meats and poultry, eggs, fish, dairy, bread and prepared foods like wood-burning pizzas made with market ingredients. At the heart of the market, on the green, you can find live music and children’s activities every week as well as regular cooking demos. CFM acts as a de facto “town square” by offering a venue for community groups, entertainment, and serendipitous meetings, and by drawing residents and visitors to downtown Chappaqua. chappaquafarmersmarket.org.

Courtesy of Chappaqua Farmers Market

Filed Under: Discover New Castle Tagged With: Chappaqua Farmers Market, Chappaqua Train Station, fresh, Locally Raised, organic, Vendors

CSA: A Great Way to Eat Fresh, and Healthy, Meals

April 21, 2016 by The Inside Press

Roxbury Farm
Roxbury Farm

By Liz Susman Karp

With the current spotlight on farm-to-table eating and eating local, spring presents an opportune time to sign up for a share in Community Supported Agriculture (CSA).

A CSA is a weekly allotment of farm-grown vegetables, usually enough to feed two to four people. Fruit, eggs, meat and poultry additions are often optional. Splitting shares is common. Some farms are certified organic, others follow organic practices (high certification cost) or have taken the NOFA (National Organic Farmers Association) pledge to farming, marketing and farm management in accordance with sound ecological and economic principles.

Participating in a CSA enables shareholders to obtain fresh, natural food; it’s a statement of commitment to the land, and lends support and security to farmers. That’s got to make food taste better!

There’s something grounding (no pun intended) about eating seasonally, when food reaches its natural peak. It’s reminiscent of a simpler time, yet is thoroughly modern. A plant-heavy diet with few or no processed foods has proven more nourishing. Fertile soil fights the effects of global warming. Improved access to better food offers choice in a food system which promotes unhealthy foods.

Harvest Moon Farm & Orchard
Harvest Moon Farm & Orchard

Each week’s share is different. “The quantity of types of produce varies week-to-week depending on what is available–we include all produce we grow here on our farm,” says Christine Tartaglia of Harvest Moon Farm & Orchard. “But, for example, the cucumber crop might be fruiting like crazy one week and, say, peppers are not, so you might get more cukes in that box and no peppers. But that being said, we know that no one wants an overload of one type of veggie, so we do our best to offer a broad range of staples and new/different items each week.” Visit harvestmoonfarmandorchard.com

CSAs provide a weekly newsletter with information and recipes. Jenn Hentel, a member of Roxbury Farm’s CSA, says, “Most veggies you have heard of, but the rarer ones make it fun. My theory is: If you don’t know what to do with it, then roast it!”

A sampling of local options:

Members of Roxbury Farm’s CSA bring their own bags to pick-up sites, which include B’nai Yisrael, Armonk, and Pace University, Pleasantville. Known for innovative practices, the Kinderhook, NY farm’s CSA is in its 26th year. It runs for 23 weeks beginning June 8, with seven to 12 varieties weekly. Options include meat and chicken shares and an 18-week fruit share. Shareholders are asked to contribute time neatening their site or delivering extras to a food pantry. www.roxburyfarm.com

The CSA of Harvest Moon Farm and Orchard in North Salem is in its fifth year. Half or full bushel shares are offered for 13 or 18 weeks beginning July 7. Prices start at $325. A milk share from Ronnybrook Farm is available. Members may receive grass fed beef, apple cider or eggs as occasional bonus items. Visit www.harvestmoonfarmandorchard.com.

The Stone Barns Center CSA, available to members of Stone Barns, “is so much about sharing not just in the crops from our farm, but in the work of the Center to change the way America eats and farms,” says SBC Content Manager Adriana Stimola. Beginning June 1 for 22 weeks, it includes seasonal vegetable varieties not found anywhere else, often trial varieties from collaborative seed-breeding partnerships. Some will be grown exclusively for CSA members. Cost is $800; pick up at Stone Barns, Pocantico Hills. Options are chicken, eggs and flower bouquets. Visit stonebarnscenter.org

Harvest Moon Farm & Orchard
Colorful produce from Simpaug Farms is enticing to the eye and the palate.

Simpaug Farms in Suffield, Conn., will distribute its CSA in Ridgefield at Bailey’s Backyard and the Ridgefield Farmers Market from June 6 to Sept. 19. Each weekly or bi-weekly share includes five to 12 vegetable varieties with herbs, berries and occasional preserved items from the farm kitchen. Meat, eggs and other products may be purchased through the farm website. Members are encouraged to share their experiences, photos, and recipes on Simpaug’s social media pages. 300 shares are available; cost is $35/week. Visit www.simpaugfarms.com.

Pound Ridge Organics
Pound Ridge Organics

Pound Ridge Organics, a local organic food hub, offers a CSA featuring all clean, locally-grown products year-round without upfront cost. Members receive a weekly order form for organic/biodynamic produce, certified organic, animal welfare-approved meat and poultry, dairy, artisanal breads and other natural products, including kosher, vegan and gluten free options. New this spring is a heritage egg and poultry option. No limit to spots or minimum/maximum order, but organizer Donna Simons, who founded PRO five years ago after doing a research project on factory farming, prefers people order on a regular basis. Pick up at hr carriage house in Pound Ridge. For more info, write to: poundridgeorganics@icloud.com.

CSAs provide appealing alternatives for food choice. Dara Mirsky joined Roxbury Farms so her young sons could see her and her husband enjoying vegetables. “I like getting vegetables that are still a little dirty…just pulled from the earth,” she says. “And on the whole everything tastes a lot better than the supermarket.”

farm

Liz Susman Karp is a freelance writer and public relations practitioner. She, her husband and two teenage sons live in Briarcliff Manor near the site of Briarcliff Lodge where they used to explore the ruins when the boys were young.   

Filed Under: Armonk Cover Stories Tagged With: Community Supported Agriculture, CSA, farming, fresh, health, Inside Press, organic, theinsidepress.com

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