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Features

Score a Good Grade on Graduation Celebrations

April 29, 2026 by Elise Trainor

Students spend a significant portion of their lives studying. By the time graduation arrives, thousands of hours of homework, exams, and late-night papers are behind them. According to the Western Interstate Commission for Higher Education, nearly 3.9 million students were expected to graduate from U.S. high schools in 2025, while the Education Data Initiative reports that more than 2.1 million bachelor’s degrees were awarded that same spring.

Reaching this milestone deserves more than a simple acknowledgment–it calls for a celebration that reflects the graduate’s personality and honors the journey that got them there. Think of it as your “syllabus” for hosting a seamless and memorable graduation event.

Plan Ahead

Moderne Barn

Graduation season is one of the busiest times of year for restaurants. From May through June, venues fill quickly with families eager to celebrate, so it’s essential to book reservations as soon as the graduation date is confirmed.

Many restaurants offer graduation packages or prix fixe menus designed for larger groups. Be sure to explore options in advance–and confirm that the graduate’s favorite dishes are included.

For more than 12 years, Moderne Barn in Armonk has marked the occasion in a unique way, closing for the evening of Byram Hills High School’s graduation to host seniors and their families. Groups of friends often coordinate with one another, creating a shared, high-energy celebration throughout the restaurant. Families decorate tables in their graduates’ future college colors, adding a personal and festive touch.

Tesoro D’Italia Restaurant

“It’s a wonderful way to celebrate alongside other families in the community, right in the heart of town,” says owner Corina Livanos.

In Pleasantville, Tesoro’s is another popular destination for spring celebrations, welcoming graduates from local high schools as well as Pace University. Now in its ninth year, the restaurant accommodates a range of party styles–from family-style dinners to buffets–and even offers a private wine cellar for more intimate gatherings.

“We can create any kind of menu for our customers, which gives families a lot of flexibility,” says owner Peter Tesoro. “We want you to experience high-quality food and service from the moment you arrive.”

Consider Hosting at Home

For a more personal approach, hosting at home offers both flexibility and creativity. You can design a menu around the graduate’s favorite foods, incorporate school colors, or even create a signature cocktail or mocktail.

DeCicco’s Events & Catering

Not everything needs to be homemade. Hiring a caterer or setting up a buffet with chafing dishes can ease the workload while still delivering a polished experience.

“Graduations are one of those milestone moments that are so special to celebrate with family and friends,” notes Marie & John DeCicco Sr. “As Italians, we know these occasions often turn into parties that last all night. Catering at home from DeCicco Events & Catering allows you to enjoy that intimacy without the stress–you don’t have to lift a finger, but you still provide a five-star culinary experience with the warmth of a home-hosted celebration.”

Add to the mix music, lawn games, and a relaxed backyard setup to create the perfect atmosphere for guests to mingle and enjoy the event.

Make It Memorable

DeCicco’s Events & Catering

No celebration is complete without a standout dessert. Beyond the traditional “congrats grad” cake, consider incorporating details that reflect the graduate’s next chapter–such as their college, major, or future career path. Decorations like balloons, flowers, and themed accents can help tell their story.

To create lasting memories, include interactive elements. A guest book, a photo for guests to sign, or a memory jar filled with advice and well wishes can become meaningful keepsakes for years to come.

Keep It Simple

Graduates have already sat through plenty of speeches, so keep remarks short and heartfelt. A brief toast highlighting a meaningful achievement is often more impactful than a lengthy presentation. A simple “then and now” photo display can also spark conversation without overwhelming the event.

Graduation season is a joyful time for families and communities. Whether celebrated at a favorite local restaurant or in your own backyard, the most meaningful gatherings are those filled with connection, pride, and gratitude. In the end, graduation isn’t just about the diploma–it’s about the people who helped make it possible.

Filed Under: Features Tagged With: cater at home, Graduation celebrations, make it memorable, restaurant dining

New Castle’s Community Gardens: Planting Seeds for Growth + Connection

April 29, 2026 by Cathy Hildenbrand

Chappaqua Community Garden

New Castle has five ballfields, five playgrounds and four town parks, but did you know we also have two community vegetable gardens? Nestled in different corners of this beautiful township are places where community members have been growing tomatoes and squash, basil, and cucumbers every spring into fall for almost 15 years. The Chappaqua Community Garden at CVAC, founded in 2012 by Suzi Novak and Intergenerate, sits right behind the Ambulance Corps in downtown Chappaqua. The Community Garden at Millwood is located on the site of the former Millwood Swim Club, at the base of Sand Street. Both were created to teach local residents how to grow their own food.

Our Community Gardens, just like so many in urban and suburban areas, have transformed vacant spaces into magical gardens for growing primarily vegetables, but some native flowers as well. Both the Chappaqua and Millwood gardens are run by passionate community gardeners and are considered “Legacy Gardens” under the umbrella of Intergenerate, a non-profit that provides resources and some funding. The Chappaqua Community Garden has been managed for the past 10 years by long-time Chappaqua resident, Joan Basile. Mike Jurney took over management of the Community Garden at Millwood just over a year ago.

Community members come together seasonally to connect over their love of gardening. But in addition to getting their hands dirty and growing vegetables, these gardens provide an opportunity for local residents to try a new hobby, make new friends, and just be outside discovering where our food really comes from.

OUR GARDENS

Community Garden at Millwood

Joan Basile has spent the past 10 years transforming the Chappaqua Garden to what it is today. With an interesting background combining clinical psychology, therapeutic horticulture (she currently teaches at the New York Botanical Garden) and gardening, Basile is also a self-identifying amateur soil scientist. Her focus is on achieving the best soil and compost and the right blend of plants to restore biodiversity and create a healthier ecosystem. This includes adding native pollinator plants to the garden to attract beneficial insects. Last year Basile received a grant for 855 native flowering plants which she, and another passionate local volunteer, Lisa Johnson, installed in and around the garden, enhancing the existing pollinator garden spaces.

On the other side of town, Mike Jurney has been busy upgrading the Millwood Garden. Jurney’s focus has been on transitioning the garden to a new layout. This planting season will start off with a new shed, upgraded galvanized steel containers for planting beds, fresh soil and plants. Jurney’s passion for gardening goes all the way back to his childhood where he was inspired by his grandparents who each maintained their own separate garden.

As a 9-year Chappaqua resident, Jurney is embracing his new role in the Millwood Garden with skill, creativity and enthusiasm. His main goal is to get the community motivated and engaged. “We welcome all gardeners from New Castle. No experience is necessary and there is regular instruction for those new to gardening.” Jurney enjoys creating a space where all gardeners can participate in the life of the garden in whatever way works for them. Having the best planting resources certainly helps with that, as each year can bring different results. Some years are great for cucumbers but terrible for tomatoes; it’s hard to know in advance. But ultimately, planting together as a community is what this is really all about.

For both gardens, community engagement and education around the benefits of healthy soil and planting is very much a part of the process. Changing climate plays into this as well. Noting warmer springs, Basile stresses earlier planting with her gardeners. While the general rule used to be to wait until mid to late May (Mother’s Day) to plant, warming trends have made it necessary to start planting earlier in the month. And with hotter summers she encourages planting for an early garden and late garden where plants will have a better chance of survival.

Community Garden at Millwood

Over the past five years, the Chappaqua Garden has been growing pollinator plants alongside the vegetables. These native flowers naturally attract butterflies and beneficial insects- improving the general wellbeing of the garden. Basile hopes to add more signage soon so community members can understand the importance of these native plantings. She also teaches sustainable garden practices like planting cover crops in the fall to feed soil life all winter long and allowing plants that have died back at the end of the growing season to remain so they can break down- making the soil more nutritive for the following season.

This year, both gardens have a strong returning community of gardeners, but there are still slots available. And with members ranging in age from 30 to 70+, everyone seems to find connection through gardening. Membership includes a plot, soil plus additives like compost, and starter plants like squash, tomatoes and basil. Members can always trade with each other and can also buy additional plants for their plot. Basile includes some flowers in her starter pack- like marigolds, borage plants and nasturtium which help to feed the soil and repel some invasive insects. Plus, they make the garden look pretty! This year she is also experimenting with milkweed which has been shown to have an impact on reducing lanternflies.

Chappaqua Community Garden

Both Basile and Jurney have many new ideas bubbling- from a Growing Gardeners Program for new gardeners to a Tomato Growing Program to themed beds like a Pizza Garden or Medicinal Herb Garden. In the future they would love to create programming for the entire community- even those without planting beds. With the right resources and collaborations, the gardens could offer programs focused on vegetable and native gardening at home, therapeutic horticulture and garden-based activities for youth to seniors in town.

Whether you consider yourself a gardener, or are just curious, everyone is welcome to visit these two gems in New Castle. While you are there, you might learn a thing or two about gardening, get inspired to go deeper or just enjoy the natural beauty. According to Basile, there is a whole cohort of people in the community who are not members but come down just to see what is going on in the garden. Seeds are always being planted!

For more information on membership or to get involved with programming please reach out to Joan at joan.basile@gmail.com and Mike at mike@jurney.org

Filed Under: Features Tagged With: Chappaqua community garden, community engagement & education, Growing Gardners Program, Millwood Garden

Thoughts from a First Time Nana

April 29, 2026 by Marlene Kern Fischer

Marlene & Turkey Toddler Fischer

Almost two and a half years ago, I became a grandmother for the first time. My grandson was born on Thanksgiving so when I wrote about him on my Facebook page and Substack, I called him my Turkey Baby, now Turkey Toddler (TT) which is how I will refer to him here. I’m a person who believes that a lot of things in life are overrated. But not grandparenthood.

When Elise Trainor (Editor-in-Chief/Publisher of Inside Press) asked me to write a piece about being a grandmother for this edition I couldn’t say “yes” fast enough. She offered a few suggestions, and I decided to use those suggestions as sort of a Q & A.

What To Be Called?

I chose “Nana” because it’s close to what I called my own grandmother (Nanny) with whom I was very close. Plus, it’s easy to say. When my Turkey Baby would point to a banana and say “Nana” I would redirect his finger to me and sure enough, he caught on pretty quickly!

Does Your Grandchild Get Away with More?

Although he’s still young, I can already say that the answer to that is an emphatic “YES!” If for example one day into the future he doesn’t do his homework, that’s not a me problem. That’s for his parents to figure out. I’ve already played the role of bad cop and now it’s good cop all the way. My job as Nana is to spoil him and spend quality time with him. Which makes this role so much easier and more fun. Swoop in, have fun, swoop out. Repeat.

Watching Your Child Become a Parent

My Turkey Toddler’s father was honestly my least nurturing child. But he has risen to the job of being a dad in a spectacular fashion- I love seeing how much he loves his son. And he has admitted that it makes him appreciate me more which is an added bonus!

The Other Grandparents

My husband and I are in a What’s App group with our son, daughter-in-law and her parents. We call it Turkey Toddler’s Fan Club. It’s awesome having another set of grandparents who completely understand just how brilliant, gifted, and adorable this little boy is. They totally get it. And just like us, they never tire of seeing pictures and videos of him and hearing anecdotes. I feel closer to them since TT was born and I think they feel the same. Unless they are just being polite.

Something Funny

As I mentioned, my TT was born on Thanksgiving 2023. At around 2 a.m.. Which means we stayed up quite late waiting for all the text updates from our son. Since we were hosting my middle son’s in-laws for the holiday, we had to wake up bright and early to start prepping. They were quite understanding when we hurriedly threw some turkey and sides on the table, ate, and without even cleaning up (which is usually unheard of for this OCD person) drove into the city to meet the newest member of the family. It was definitely the most memorable Thanksgiving ever.

Traditions

One tradition I’ve already enjoyed sharing with my grandson is buying him books. And reading to him whenever we are together and sometimes over FaceTime. If I can make him a lover of all things literary, I will be thrilled. Passing down traditions and sharing things we love with our grandchildren is truly a beautiful thing.

Final Thoughts

I admit that I was a little concerned about becoming a grandmother. I raised my own three sons and was pretty tired. What if I didn’t bond with him? What if I really wasn’t interested in babies anymore?

LOL. As if!!!!

Although yes, I am indeed exhausted and wonder how I parented full-time, this walk on role is much easier. And falling in love with him was as natural and easy as falling in love with my own sons. I am looking forward to my next grandchild, a girl due at the end of May.

To all the moms and grandmothers out there, Happy Mother’s Day!

xoxo, Marlene

Filed Under: Features Tagged With: First time nana, Joy of Grandparenting, spoil your grandkids

The Doctor Will See You Now: How One Local Physician Reimagined Medicine, Found His Way to Concierge Care and Back to Joy

February 26, 2026 by Beth Besen

Bradley K. Adler, MD
PHOTO BY CATHY PINSKY

For nearly 20 years, Dr. Bradley Adler practiced internal medicine the way many patients hope their doctors still do: carefully, thoughtfully, and with genuine attention to and affection for the people sitting across from him. As a longtime physician with first Scarsdale Medical Group and White Plains Hospital, he built deep relationships with patients and colleagues – some spanning decades – earning trust not just through clinical expertise, but through constancy of care.

But about four and a half years ago, Dr. Adler made a deliberate turn away from the traditional, insurance-driven medical model and into concierge medicine. This wasn’t a sudden leap or a trendy pivot. It came about as the result of years of reflection, mounting pressure, and a growing realization that the system he was working in no longer supported the kind of medicine, or life, he wanted to practice.

Today, his concierge practice represents something of a return: to time, to connection, and to a version of healthcare that puts the doctor-patient relationship front and center.

A Doctor Rooted in Community

Dr. Adler’s story is deeply tied to the community he serves. He and his wife – also a physician, a pediatrician – have lived in Westchester for the last 20-plus years and have raised their three children here. Like many families in the area, theirs has been shaped by busy schedules, school activities, professional demands, and the constant effort to balance it all.

Outside the office, Dr. Adler is known for practicing what he preaches. He prioritizes exercise and lifestyle as foundational elements of health, not add-ons. He plays tennis, works out regularly at the gym, and incorporates yoga and meditation into his daily routine. He’s actively involved with local synagogue Bet Torah in Mount Kisco and participates in volunteer work within the community.

These days, he’s especially excited to have something that once felt scarce: time. Time to show up more fully for his patients and family, including helping his youngest son develop skills in his newest passion – hockey. That sense of balance didn’t come easily.

When the System Changed the Practice

Like many physicians, Dr. Adler didn’t set out to leave traditional medicine. The change came gradually, as the structure of healthcare shifted around him.

“The insurance industry really changed how medicine is run,” he explains. “And not in ways that improved care.”

Insurance reimbursements became increasingly difficult to navigate, often requiring extensive documentation, approvals, and follow-up. Entire portions of the workday were swallowed by administrative tasks, leaving less time for patients.

Another major shift was the rise of hospitalists – doctors who take over patient care during hospital admissions. While efficient from a systems perspective, and beneficial in promoting more in-hospital direct patient-doctor care, it often meant Dr. Adler could no longer follow his own patients through hospital stays, and thus he had less interaction with the medical specialists and his own patients.

“For patients, that continuity was lost,” he says. “And for doctors, it was frustrating to step away at critical moments.”

Then came electronic medical records. Intended to streamline care, they frequently pulled attention away from the exam room and toward screens, checklists, and compliance.

“I was spending more time documenting than authentically listening,” Dr. Adler recalls. “That’s not why most of us go into medicine. In the field of primary care, listening and thinking are the most important elements.”

The Pressure of the Clock

Perhaps the most difficult challenge was time – or the lack of it.

In insurance-based practices, doctors are often required to see a high volume of patients within tightly defined appointment windows. That pressure creates stress for everyone involved.

“It’s stressful for patients who feel rushed, and it’s stressful for doctors who want to do more,” Dr. Adler says.

To keep up, his hours grew longer. Nights were spent finishing charts. Weekends became catch-up time. The balance between professional commitment and personal life began to erode.

“I realized this model wasn’t sustainable – for my patients or for my family,” he says. That realization prompted him to begin exploring alternatives.

A Thoughtful Turn Toward Concierge Medicine

Concierge medicine kept coming up in conversations and research. The model – where patients pay an annual membership fee in exchange for greater access and longer visits – offered something increasingly rare: flexibility.

Still, Dr. Adler approached it cautiously. He spent about a year and a half doing due diligence, examining different concierge models, speaking with colleagues, and thinking through what it would mean for his patients and his practice.

When he eventually brought the idea to White Plains Hospital, the response was collaborative rather than adversarial. Together, they developed a system that allowed Dr. Adler to maintain office space, continue using WPH’s facilities, and stay connected to colleagues – while running an autonomous concierge practice.

“It allowed me to keep strong professional ties while practicing medicine in a way that aligned with my values – I like being part of a system and community and consider myself more of a team player than an individualist.” he says.

Time as the Foundation of Care

At the core of Dr. Adler’s concierge practice is time.

Patients have significantly longer appointments – up to an hour and half for an annual physical – allowing for thorough examination, conversations and thoughtful planning. They also have direct access to him 24/7 via the patient portal, his office and even his personal cell phone. He prides himself on his quick response time to his patients’ needs.

This model supports what Dr. Adler describes as holistic, lifestyle-focused medicine, alongside traditional acute care. Central to that approach are six pillars that guide many patient conversations.

Stress is often the starting point. Chronic stress, he explains, affects nearly every system in the body. Having time to talk openly about work pressures, family dynamics, and emotional strain allows for realistic stress-management strategies to emerge.

Diet, ideally plant-based, is another cornerstone. Rather than quick nutritional advice, Dr. Adler spends time helping patients understand how food choices impact energy, inflammation, and long-term health – and how to make changes that fit their lives.

Exercise is framed not as punishment, but as a tool for vitality. Whether it’s structured workouts, walking, yoga, or sports, the goal is consistency and enjoyment – something Dr. Adler models himself.

Substance use, including alcohol and other dependencies, is addressed openly and without judgment. Longer visits create space for honest conversations and early intervention.

Relationships – with family, friends, and community – are recognized as powerful determinants of health. Isolation and conflict can undermine even the best medical plans.

And finally, sleep, often overlooked, is treated as essential rather than optional. Poor sleep, Dr. Adler notes, impacts mood, metabolism, immunity, and stress resilience.

“These six pillars are foundational and central to my practice,” he explains. “They are deeply connected and, even as the name suggests, critical to supporting and maintaining our health.”

A Return to Joy

Four and a half years into concierge medicine, Dr. Adler says the change has been profound.

“I come to the office happier,” he says. His staff, freed from many insurance-related frustrations, feels the difference as well. And patients, he notes, appreciate being heard and supported rather than rushed through appointments; they are thus more receptive to making lifestyle changes.

The impact extends beyond the office. With greater control over his schedule, Dr. Adler has reclaimed time for family, fitness, community involvement, and personal growth.

“There’s definitely more joy in my life and the lives around me now,” he reflects.

Healthy Relationships

Concierge medicine isn’t a universal solution, and Dr. Adler is clear that it’s not right for everyone. But for patients seeking continuity, access, and a deeper relationship with their physician – and for doctors searching for a sustainable way to practice – it’s becoming an increasingly attractive option for those who can afford it.

Dr. Adler does hope that he can be part of a brainstorming solution to find a path to healthcare that can be more attainable for a larger and more diverse and equitable population of people.

In a healthcare landscape dominated by efficiency metrics and administrative demands, Dr. Adler’s experience underscores something simple but powerful: at its best, medicine is a human relationship. And sometimes, restoring that relationship requires rethinking the system built around it.

For Dr. Adler and his patients, that rethink has made all the difference.

Filed Under: Features Tagged With: Concierge medicine, deeper patient relationships, Dr. Bradley Adler, rethinking healthcare

The Next Big Wellness Trend is … Making Dinner

February 26, 2026 by Jenni Benerofe

Spring has sprung and so has my waistline. Time to start eating healthy.

HEALTHY. What does that word even mean? Healthy used to mean good for you. But now it’s splintered into so many definitions that it’s simply impossible to keep up.

Cooking with style!
PHOTO BY CATHY PINKSY

Every Monday, I swear an oath to “eat healthy” before my feet hit the floor…then, immediately second-guess myself. What does healthy mean this week? The ’90s kid in me insists it’s low-fat, but today fat is our friend. Maybe it’s low-calorie? No, I’ll count macros. But at 48, I’m not doing math at mealtime, or really any time. Clean eating? Sounds virtuous, but can anyone actually define “clean”? Low carb? Bread is the enemy! Except bread is pure joy, so that won’t work. Gluten-free bread? That stuff is full of sugar, and sugar is poison. Wait, sugar is pleasure. Maybe I’ll just eat less sugar, although that usually ends with me face-first in all the sugar. I’ll give up vodka…until the weekend. That’s the best I can do. A girl’s gotta live. I’ll just eat healthy in moderation, between noon and 7 p.m. because intermittent fasting is the only healthy way.

Are you exhausted? I am. Food is my job; I can’t eliminate a different food group every other week. It’s time to stop holding ourselves to ever-changing, unrealistic ideals. What if being healthy was never meant to be about fat grams, carb counting, or sugar bans at all? Maybe it’s about slowing down, paying attention to how we cook, where our food comes from, and reconnecting with the people we love at the table.

Sharing a meal creates connection!
PHOTO COURTESY OF BENEROFE FAMILY

In our tech-addicted world, the healthiest thing about cooking is that you can’t scroll Instagram and chop onions at the same time. Cooking is a ritual that forces us to pause, focus, and be present in the moment. Being healthy in the kitchen means using all our senses. Breathing in the intoxicating aroma of garlic sizzling in oil, pausing to taste tomato sauce as the flavors bloom. Even stirring the pot can be meditative. These are the rituals that pull us back into the moment after the day has chewed us up and spit us out. No restrictive diet can offer that kind of nourishment. Cooking is a quieter, more honest way to slow down. Forget the performative wellness proclamations. Instead, make a commitment to feed yourself and your family with care and intention. This definition of healthy is meaningful no matter what you’re cooking. Even if the kids are yelling, the dog is barking, and the dirty pans are piling up in the sink.

Then there’s the act of sitting down to eat. Breaking bread with people we love without phones or TV turns food into something richer than calories. Sharing a meal creates connection, sparks conversation, and nourishes the soul. In Spain they have a word for this: sobremesa – the tradition of lingering at the table long after the last bite, talking and enjoying each other’s company. These are the moments that become lifelong, heart-warming memories. A reminder that food can show us, again and again, what it feels like to be human. What could be healthier than that?

Here’s my new definition of healthy… cooking with intention, savoring each bite, sharing meals with the people who matter, and allowing yourself to enjoy it all without guilt. Healthy isn’t a diet. It’s a LIFE. Sometimes that’s a salad full of crunchy greens. Other times it’s chicken parm because that’s the meal that brings everyone together. Being healthy is a practice, a ritual of living your life full of flavor.

This year, I’m ditching the macros, cleanses, and tracking apps. I’m turning up the Sonos, chopping slowly, tasting as I cook, sitting down with the people I love, and savoring the moment. Mealtime should remind us that nourishment is about joy and gratitude as much as it is about nutrients. The goal is a life lived slowly, intentionally, and filled with love…one delicious dinner at a time. And honestly? That feels a whole lot healthier to me.

Filed Under: Features Tagged With: Catering, cooking with intention, private classes, The Balaboosta Chef

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