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Robin Goetz

A STAR ON THE RISE: Interview with Chappaqua’s Emma Freeman

April 2, 2021 by Robin Goetz

Emma Freeman’s First Single, ‘Verona’, Debuts, and another Single, ‘Do You’, is being Released this Month.

Emma Freeman PHOTO By Face By Dee Photography

First, the stats! Tell me a little about yourself.

I’m 24, a Greeley grad Class of 2014, and I went to the University of Miami where I got a BFA in musical theatre. 

When did you know you were interested in music?

Since I was tiny!  I’d wake up in the morning and start singing from my bed to announce that I was awake! If music was ever playing around the house, apparently I would immediately stop whatever I was doing to listen and just focus on the music. My parents even had to stop playing music around me to get me to do  other things! This eventually turned into an interest in musical theater and acting. But my love for pop music remained and stayed strong through all the years, and even within the theater I always loved the more contemporary and pop-driven musicals. 

Where did you hone your musical skills?

Fortunately, I had a very artistic life at Greeley. I took advantage of every performing and musical opportunity – and there were many- chorus, acting, Theatre Rep, and music theory. I performed in every show possible, and was a member  of the Enchords a cappella group. I am so lucky to have grown up in a town and with parents that presented me with so many opportunities. These experiences made me grow as an artist and performer and motivated me to continue with the arts through college and beyond. I took voice lessons, and even trained classically at an NYU Steinhardt program when I was in high school. I continued with vocal training and performing at the University of Miami, and that’s where I began songwriting as well. 

How would you describe your sound? Who are your musical influences?

My all-time favorite is Joni Mitchell. I also love Regina Spektor, Ingrid Michaelson, Phoebe Bridgers and dodie. My songwriting professor from the University of Miami taught me so much and inspired me to keep writing.

Generally, my music is usually indie-pop or indie-folk style, but varies song to song. I try not to limit myself and just write where the story and feel of the song takes me. But my songs still feel like “me” even with different genres–they are usually very melodic with a wide vocal range, and often change up typical song structure.  I like to include a lot of harmonies in my music, with multiple vocal lines of me singing harmonies and backup vocals with myself. 

In addition to vocals, do you play instruments?

Yes! I learned piano as a kid, and I also play ukulele and recently started guitar. 

What do you generally write about?

I write a lot about love and heartbreak, self-discovery and self-struggle. I try to keep my music relatable but with an air of mystery, in hopes that anyone can hear my music and find it specific to them. I love it when people reach out to me and tell me how they related to my music, or how they interpreted something in my song, because sometimes it’s something that I hadn’t even thought of yet, but completely makes sense. It’s just an amazing feeling to know you connected with someone. 

Still shot from video taken at 54 Below by Famous in NY Video

Tell me about your new (and first!) single, Verona.

Verona is an indie-pop song about longing for love and seeing it everywhere. I had just finished playing Juliet in a production of Romeo and Juliet when I wrote it, and was inspired by the story and the language–I even included some of the text in the song. I wanted to capture the feeling that someone might have of reading the story and wishing for their own Romeo (or Juliet)–seeing other people in love and watching them and wishing they could have it too. 

How did you get it made?

I had been recording vocals for a very talented musician’s own project. I showed him some of my original music and he became interested in producing it for me! It was a very rewarding process working on it during the pandemic when everything was being done virtually. We worked back and forth until we got it just right, but I knew from the very beginning that I was working with excellent people who understood the song and that it was in good hands. This was the first song of mine that anyone worked on and I cried when I heard it all put together for the first time–it was everything I wanted. 

What’s next?

An album is the goal. I can’t wait to share more of my music; a new single “Do You” comes out April 1!

Verona can be found on all streaming platforms. Follow Emma @emmaraldcity and emmapfreeman.com

Filed Under: Cover Stories Tagged With: Chappaqua, Do You, Emma Freeman, First Single, Greeley, Musical Theater, Musician, Singer/Songwriter, Verona, Vocalist

Families Working Together Against Pancreatic Cancer

February 18, 2021 by Robin Goetz

Zabeen Mirza as a young girl with her dad Dr. Zobair Ahmed

Efforts Geared Toward Goals of Earlier Detection and Better Survival Odds

Chappaqua resident Zabeen Mirza was in middle school when she first heard the words “pancreatic cancer”.  It was a dramatic discovery–her healthy, active father, an anesthesiologist at Memorial Sloan Kettering, had suddenly keeled over in pain and was found lying on the floor. Less than six months later, and only 40 years old, he had succumbed to the devastating disease. 

“It was awful–just incomprehensible to know that my father was literally surrounded by the best and the brightest minds in oncology–and they were all helpless, with no answers or treatment,” said Mirza. “We felt such powerlessness, despite all the brilliance and access we had. And there was nowhere to turn for support.”

Ironically, the same year her father passed away, 1999, was the year the Pancreatic Cancer Action Network (PanCAN) was established. With a vision to create a world in which all patients with pancreatic cancer will thrive, the organization focuses on improving the lives of everyone impacted by pancreatic cancer by advancing scientific research, building community, sharing knowledge, and advocating for patients.

“If PanCAN existed while we were going through this with my dad I can’t imagine how the trajectory of my life would be different,” said Mirza, who is now an Event Experience Chair for PanCAN’s annual Purple Stride event, which will be held virtually this April with a goal or raising $290,000. “This organization is truly a lifeline to those battling this unrelenting disease and their families, right from the point of diagnosis. Even if your loved one is no longer with you, PanCAN is there for support.”

A pancreatic cancer diagnosis is devastating, with limited treatment options and a five year survival rate of only 10 percent. There are no early detection tests, no effective long-term treatments and, unless the cancer is surgically removed in its earliest stages, no chance for cure. 

The American Cancer Society’s estimates that, in 2021 alone, over 60,000 people will be diagnosed with pancreatic cancer, and nearly 50,000 will die of the disease. Accounting for about 3% of all cancers in the US and 7% of all cancer deaths, the biggest obstacles continue to be early detection and treatment.

Often referred to as a silent killer, symptoms are rarely noticeable in its early stages if they are present at all. They are often vague and can be easy to ignore, making it a challenge to recognize and diagnose. The pancreas is located deep in the abdomen, so tumors are rarely felt or found during a physical exam. Doctors may use a barrage of generalized tests to make a diagnosis but there is STILL no standard test to specifically diagnose pancreatic cancer, complicating matters even more. It is often diagnosed at an advanced stage because its symptoms (back or stomach pain, bloating, gas, new-onset diabetes) mimic other conditions. Some people carry genetic mutations, including BRCA, that put them at higher risk of developing this disease. There are also some lifestyle risk factors, such as smoking and obesity. 

For Rye resident Tara Shanes-Knebel, it took many months, countless hospital stays, and a litany of frustrating tests to reach her mother’s diagnosis in 2008. 

Tara Shanes-Knebel with her mom Gigi Shanes-Hernandez

“While pancreatic cancer has some common risk factors, my mom did not have ANY–no family history of the disease, she did not smoke, she did not drink, and was a vegetarian- pancreatic cancer was a total shock to our family,” she says. 

 Like many, her mother’s symptoms were not obvious and developed over time–abdominal pain, loss of appetite, unexplained weight loss, change in stool, and jaundice. By the time she was diagnosed, and after a formidable battle, she died just 11 months later at age 51.

“I was only 25 years old when my mom was taken away from me by pancreatic cancer. She was an amazing mom, wife, friend, daughter, and dedicated her life to helping others. She was taken from us too soon,” she says. Fueled by her mother’s drive and devotion, she continues her fight. “The night before my mom died, she told me she was going to ‘bring a victory flag to Washington, D.C.’ by fighting and surviving this horrible disease. I am now dedicated, in her memory, to awareness and advocacy for pancreatic cancer, as well fundraising to advance research and patient support to help others.”

Tara holding a banner for the Westchester Pancreatic Research Walk she founded.

To honor her mother, Shanes-Knebel created and organized the Westchester Pancreatic Cancer Research Walk in 2010, and the annual walk continues today. She partnered with the Lustgarten Foundation, the world’s largest private funder of pancreatic cancer research. Since its inception, the event has raised over $4,000,000 in Westchester alone for pancreatic cancer research. 

Let’s Win! Pancreatic Cancer annual event from 2019.
(L-R) Mike Greenstein, Jackie Greenstein, Rob Greenstein

The Lustgarten Foundation is also affiliated with Let’s Win! Pancreatic Cancer which helps educate patients about treatment options and provides hope for patients and families. This particular organization is close to the heart of Rob Greenstein, a Chappaqua resident who lost his sister Jackie to Stage IV pancreatic cancer last year. She was only 56 years old.

“Let’s Win!
was co-founded by Jackie’s oncologist Dr. Allyson Ocean with a goal to get the latest science to doctors and patients in real time,” says Greenstein. “Pancreatic cancer that is diagnosed earlier is more treatable, so there is research focused on earlier detection, through blood tests, or monitoring of people that carry the genetic mutations or have a family history of the disease. There are clinical trials becoming more and more available–patients should not be afraid to get second opinions and look for trials that may help them.”

Currently, radiation and chemotherapy are used to prolong life, but low quality of life and high morbidity rates show that there is so much more to do. Research has made small but important  gains in recent years, drawing more attention, and subsequently more funding with high profile cases such as Alex Trebek and Ruth Bader Ginsburg. 

Advances such as immunotherapy, blood tests for early detection, genetic testing and molecular profiling of tumors and a slightly increased survival rate give families, patients, doctors and researchers hope. Funding alone has increased by over 900% in the past 10 years.

“Things are getting better, but the statistics are still grim,” says Mirza. “At PanCAN we often say we ‘wage hope’. This hope needs to be continuously kindled until we have beaten this deadly disease.”

UNDERSTAND YOUR DIAGNOSIS. ASK YOUR DOCTOR:

  • What type of pancreatic cancer do I have?
  • What tests and scans will you use to confirm a pancreatic cancer diagnosis?
  • Where in the pancreas is it located?
  • What is the stage?
  • Has it spread to other organs?
  • What treatments do you recommend? What choices do I have?
  • How many people with pancreatic cancer do you diagnose each year?
  • Can my tumor be removed through surgery? Why or why not?
  • Should my family and I be tested for hereditary pancreatic cancer?

GET A SECOND OPINION:

Always ask for a copy of your medical records and lab results, including:

  • CT scan
  • CA 19-9
  • MRI
  • EUS
  • ERCP
  • Biopsy results

RESOURCES:

Let’s Win! Pancreatic Cancer: letswinpc.org

Lustgarten Foundation: lustgarten.org

PanCAN: pancan.org

American Cancer Society: cancer.org

Filed Under: Cover Stories Tagged With: cancer, Detection, families, Lustgarten Foundation, PanCan, pancreatic cancer, Pancreatic Cancer Action Network, Survival, Westchester Pancreatic Cancer Research Walk

Tara Mikolay Jewels and Generosity Add a Special Sparkle through the Holidays

December 4, 2020 by Robin Goetz

Community has always been the cornerstone of Chappaqua’s Desires by Mikolay, and, in these challenging and unprecedented times, owner Tara Mikolay has taken great strides to to stay connected to her legions of loyal customers and continue to give back.

We caught up with Tara to find out how Desires has survived, thrived, and continued to be the heart of the town this year.

Inside Press: How have you stayed connected with your customers during the pandemic?

Tara Mikolay: It may seem frivolous to think about jewelry during a pandemic, but, though the celebrations may look a little different, we are still honoring all of the same milestones- birthdays, anniversaries, bat mitzvahs- so we have worked tirelessly to adapt our business to safely help customers- old and new-mark these special occasions. We have done FaceTime shopping, shopping by text, DMs on social media, curbside pickup, local delivery and of course shopping online to meet the need in the “new normal”. In our over 15 years here, we have developed deep relationships with our customers, so they trust us!

 

Inside Press: What’s your favorite holiday gift this season?

Tara Mikolay: The floral pave diamond stud earring in white gold, ($1265 -less 10% off for our Holiday Sale!) we featured on the front of our holiday book are a personal favorite- they are versatile, sparkly, and can really pep up your Zoom meeting game! But more than just beautiful jewelry, we have holiday gifts at all price points…for almost anyone on your list. For example, our bestselling snowglobes FLY out of the store every season! Just send us your shopping list and let us do the rest!

 

Inside Press: You are always known for giving back. What organizations are you focusing on this year?

Tara Mikolay:  For most of us the holidays are vastly different this year, with many of us separated from loved ones. Despite this I am aware of how blessed we are…in the back of my mind I am ever so cognizant of all those who do without in this world.  Among others, we are supporting two organizations this season that are particularly near and dear to our hearts. The first is the Mount Kisco Interfaith Food Pantry- we are constantly in awe of this organization and the good work that they do for so many in need! And- if you know me, you know what an animal lover I am- so we are ALWAYS supporting the SPCA, and selling the most gorgeous ornaments to benefit them!

Inside Press: What’s on YOUR holiday wish list this year?

Tara Mikolay: I have always wanted two pygmy goats…it is a fantasy of mine to have a farm and since we are home all the time now, it seems like the perfect time! There is nothing like the joy of watching animals frolic in my field and I think my fur babies would LOVE them! Though I have been hinting hard to Scott (Tara’s husband), I keep getting a firm no! So…instead I have my eye on these gorgeous gemstone stackable bracelets at the store from Jane Taylor. No one does colored stones like Jane…they are magnificent. And color makes me happy 🙂 Hoping to find those under the tree this year!

 

To order, contact:

Desires by Mikolay

55 King Street Chappaqua, NY

Call or text (914) 238-2223

info@desiresbymikolay.com

desiresbymikolay.com

@desiresbymikolay

 

Robin Chwatko likes to celebrate all holidays. She lives in Chappaqua with her son and rescue animals. And after speaking to Tara is obsessed with pygmy goats too…

Filed Under: Health and Wellness with our Sponsors Tagged With: Desires by Mikolay, Diamond, Diamond stud earrings, Generosity, jewelry, ornament, snowglobes, spca, Tara Mikolay

All in a (Dog) Day’s Work:Meet Some Caring & Compassionate Canines in your Neighborhood

February 22, 2020 by Robin Goetz

It’s almost time for Armonk resident Tobie Di Pietro’s shift at The Bristal Assisted Living Facility. He stretches and gets into his uniform. As he enters the building, it’s clear that he’s a valued member of the Bristal family–he is greeted with excitement from both residents and staff alike, a small crowd has formed awaiting his arrival. Ready to get to work, he enthusiastically makes himself comfortable, curling up in the lap of one of the eager residents. Tobie is a therapy dog–an 8-year-old Havanese whose job is as simple as it is important- to bring joy, comfort and calm to the people he meets.

It is well-known (and scientifically proven) that interaction with pets has significant benefits to the psychological and physiological well-being of their human counterparts. Animals, and dogs especially, are said to reduce anxiety and stress, lower blood pressure, build confidence and encourage communication. As Tobie moves from lap to lap –27 in all–his impact is clear. Residents regale Tobie and his human partner Karen with stories of their own dogs, their grandchildren, their ailments, and even gossip about fellow residents. Smiles spread across faces as Tobie gently snuggles, stiffened hands relax with every stroke of his soft fur.

TOBIE’S PHOTOS COURTESY OF ROBIN CHWATKO

Tobie: A Havanese with Heart

Karen, Tobie’s owner, is a first-time dog owner and lifelong volunteer. She contends that the level of giving she experiences through Tobie is unmatched. “Sharing this with Tobie is truly something special, magical even,” she says. “Volunteering together leaves me on Cloud Nine–we connect with people on so many levels, it’s like Tobie seems to know what each person needs.”

This is even more evident in the “Reflections” wing, home to residents in the memory care program at the Bristal. “It’s incredible that the minute they see Tobie, they can recall the name of a childhood dog, or a story about a pet they used to have,” says Karen.

Maytha Ramirez, Director of Recreation at the Bristal, agrees. “It is so important in this community to have that positivity, energy and stimulation–the dynamic changes completely when Tobie enters the room. He gets them talking and brings so much happiness into their lives and their routine.”

In addition to the Bristal, Tobie and Karen volunteer at several county libraries, corporations including Pepsi and Amscan, and women’s shelters. “Tobie is my boyfriend,” exclaims one resident, pulling Tobie closer. She winks and whispers, “He really just comes here for me.”

Maus’ PHOTO COURTESY OF CHRISTINE MEYER

Schnauzer Soothes Stressed Area Students

When Alexa Krugel was a sophomore at Horace Greeley High School, she started to feel the stress of the high-pressure, high-achieving environment. She soon came to realize that there was a lack of student-run organizations or initiatives to help alleviate this stress and address mental health issues and the stigmas that come with them. She took it upon herself to create such an outlet for her peers and called it the Mental Wellness Club. The club meets regularly throughout the school year, but around the time of midterms and final exams, they partner with the PTA for “Stress Less Week”. Open to all students, the week focuses on distracting, stress-reducing, mindful activities to allow them to decompress, including yoga, meditation, exercise and, of course, therapy dogs.

Enter a 92-pound giant schnauzer named Maus and his owner, Christine Meyer, who were participants since the club’s inception. Dogs are actually Christine’s business, as she is the owner of Wags N‘ Whiskers, a pet groomer and supply store in Chappaqua, a town staple since 1991.

“Maus’s presence was commanding, truly remarkable”, said Christine. “Physically he was just such a striking dog, people were drawn to him and had questions–what kind of dog he was, how his eyebrows grew so long–he was magnetic. He looked intimidating, but he was just a big mush.” Certified as a therapy dog at age 6, Christine says that he had no idea how large he was, and practically demanded attention, nudging closer to students, even leaning on them or sitting on them until they gave in and pet him. “Maus just KNEW what his role was. As humans we don’t necessarily know who is hurting, but dogs always do. It is a real gift to share my dog with others.”

“My favorite part of having Maus at Greeley was the sense of community he brought. I would always see students who were not friends petting him together and laughing over their common love of the dog,” said Elizabeth Mortati, another Greeley student and club member. “It was really sweet to see how Maus would lift everyone’s mood and bring students together.”

Sadly, Maus passed away this January at the age of 11. A fixture in Chappaqua and at the schools he visited, he touched and will be missed by many. His legacy will continue with his 4-year-old sister, another giant schnauzer named Freedom, who was recently certified.

Now a freshman at the University of Michigan, Alexa reflects on the positive experience and indelible impact Maus had on her and her fellow students, and what a positive addition he was to the program she started. “Maus brought so much joy- he was happy, he was comforting, and everyone loved him. He was a familiar face-people developed close relationships with him. Every time he came to the school our worries melted away for a moment.”

SKYE’s PhotoS by Lynda Shenkman

Pleasantville’s Skye Is Always Bright

You can’t help but grin when you meet Skye–a 3-year-old sheepadoodle (Old English Sheepdog/Poodle mix) who is a 60 pound shaggy poof of kindness, calm and love. Under all that fluff seems to be a knowing smile that, no matter what your mood, she has the power to brighten your day.

Skye’s owner Lynda Shenkman has had and loved many dogs. But the moment she met mellow, sweet Skye, she knew she was destined for therapy work. The mark of a therapy dog is its stable temperaments and friendly, easy-going personality–basically Skye in a nutshell.

“We started our training with Skye early, when she was just over a year old,” says Shenkman. “It was clear right away that this was her calling, she knew right away what she needed to do. The minute she puts on her vest and bandana, she knows it’s time to work.”

Therapy dogs may be trained by just about anyone, but must meet set standards and be tested  to be certified and registered and actively participate in a program.

Skye works primarily on college campuses and libraries–where kids build confidence by reading to her. She makes private home visits and is a popular resident of Pleasantville, where she can be seen getting pets and snuggles from neighbors on the street. Unlike service dogs, therapy dogs are encouraged to interact with a variety of people while they are on-duty.

Skye recently made her first trip to hospice, visiting a woman who had not spoken or communicated in days. Yet, the minute Skye entered the room, her eyes lit up, and she was even able to pet her once Skye every so gingerly offered her sweet, furry paw.

Sometimes, it seems, you just need a helping paw.

Filed Under: Cover Stories Tagged With: Animals, Calm, Caring, Comfort, confidence, Dogs, Havenese, Helping Paws, Joy, Reduce anxiety, Therapy dog

A Happy Hudson Valley Holiday: 10 Cultural Events that Celebrate the Joys of the Season

December 1, 2019 by Robin Goetz

Photo Courtesy of Salzburg Marionette Theater

This holiday season, there’s no need to travel far to soak up the holiday spirit. Whether you are looking for something traditional or off the beaten path, here’s a roundup of some of Westchester’s best cultural arts events to delight the biggest Scrooges or the tiniest Sugar Plums.

1. Holiday Tea Musicale

Caramoor, Katonah
caramoor.org
December 4–21
$32.50-65

Feel the magic of the season with Caramoor’s holiday tradition of classical concerts with charismatic musicians, festive decorations, a chance to sing-a-long, and tea service in the majestic Music Room.

2. Holiday Sing-along with the Chappaqua Orchestra

Robert E. Bell School, Chappaqua
chappaquaorchestra.org
December 7
FREE

Guest conductor Mina Kim leads the orchestra’s annual Holiday sing-along followed by the New Castle Historical Society tree lighting at the famous Horace Greeley House.

3. It’s a Wonderful Life

Bedford Playhouse, Bedford
bedfordplayhouse.org
December 8
$14

Frank Capra’s heartwarming masterpiece continues to endure, and after 70 years, this beloved classic still remains as powerful and moving as the day it was made. Presented in 4K!

4. The Chordsmen: ‘Tis The Season Winter Concert

First Presbyterian Church, Ossining
chordsmen.org
December 8
$20-25

The Chordsmen is an all-male chorus that sings in 4-part a cappella harmony, often in the barbershop style. This lively concert features a selection of seasonal songs by the entire Chorus and selected quartets.

5. Mr. Dickens Tells a Christmas Carol

Lyndhurst, Tarrytown
lyndhurst.org
December 13-29
$40

This timeless event recreates the famous performance tour by Charles Dickens in 1867 with his classic tale bringing the travails of Ebenezer Scrooge, Bob Cratchit and Tiny Tim alive.

6. Canadian Brass: Holiday Time is Here

Performing Arts Center, Purchase
artscenter.org
December 15
$16.25-$72.50

Renowned for genre-bending versatility and joyous performances, the award-winning quintet delights with holiday favorites from classical presentation to music served up with lively dialogue and theatrical effects.

7. The Magic Dreidels

White Plains Performing Arts
Center, White Plains
wppac.com
December 26 & 30
$17-22

When young Jakob meets a goblin who offers him dreidels that work miracles, the boy and others learn the true meaning of Hanukkah. By Jenna Zark, adapted from the book by Eric A. Kimmel.

AND..A Nutcracker for Everyone!

8. Salzburg Marionette Theatre: The Nutcracker

Westchester Community College, Valhalla
sunywcc.edu
December 8
$8-28

From Austria with love, these marionettes have delighted children since 1913 worldwide. This original production features live actors with their marionettes bringing the famous holiday tale of The Nutcracker to sparkling life while set to Tchaikovsky’s beloved score.

9. The Nutcracker Westchester Ballet Company

County Center, White Plains
westchesterballet.org
December 13-15
$23-35

Westchester Ballet Company’s crown jewel is its annual Nutcracker production. This classic is chock full of exquisite choreography, stunning costumes, and exciting special effects.

10. Nutcracker Short & Sweet

Paramount Hudson Valley, Peekskill
paramounthudsonvalley.com
December 21
$13-15

Only one hour long and fully narrated from the point of view of Clara, this show is sure to hold the attention of even the youngest ballet fan.

Filed Under: Gotta Have Arts Tagged With: 'Tis the Season, Arts, Chappaqua Orchestra, Cultural Events, Holiday Shows, It's a Wonderful Life, Joys, season, Sing-along, The Nutcracker

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