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Health and Wellness with our Sponsors

From Uncertainty to Recovery: One Woman’s Journey Through a Rare Brain Tumor Diagnosis

August 20, 2026 by Inside Press

(L-R): Dr. Ivo Bach, Anna Rollner and Dr. Rafael Uribe
Dr. Ivo Bach, Anna Rollner and Dr. Rafael Uribe

In June of 2025, 41-year-old Pelham resident Anna Rollner and her husband were hiking in Zion National Park when she began experiencing intense dizziness. As an active runner who has completed marathons and an Ironman, it was unexpected. “It scared me a little, but I chalked it up to the hike and the elevation,” she says. “Never for a second did I think it could be anything more.”

The dizziness continued at home, along with vision issues. Her primary care doctor diagnosed vertigo and prescribed medication and vestibular therapy, but symptoms worsened. Working as a visual merchandiser, Anna began noticing gray spots in her vision, which she attributed to stress.

Around Christmastime, while commuting, she saw something alarming. “The floor of the train looked like it was bubbling,” she says. An MRI was ordered, but delays followed over the holidays. In mid-January, an eye exam revealed optic nerve swelling due to intracranial pressure. She scheduled the MRI immediately.

Two days later, she received urgent results: “They found a large mass. You need to go to White Plains Hospital right away.”

Anna and her husband went to the Hospital with their two children, ages 6 and 9. Her father, a hospital CEO in Georgia, suggested a major cancer center in New York City, but with a winter storm approaching, they chose White Plains Hospital–a decision she says she will never regret.

That night, she met neurosurgeon Dr. Rafael Uribe and neuro-endovascular surgeon Dr. Ivo Bach, who outlined a two-step procedure to remove a tumor about the size of a lime. First, Dr. Bach performed a pre-surgical embolization to reduce blood flow. The next day, Dr. Uribe performed a craniotomy for tumor resection. “He explained everything in a way that was in-depth but also digestible,” she says.

Anna’s surgery was successful and her symptoms resolved. However, biopsy results showed the tumor was not a meningioma as expected, but a rare solitary fibrous tumor–less than 1% of cases. It can recur and may be malignant. Hers was grade two, requiring ongoing monitoring with periodic brain scans.

“Surgery is just one part of the journey,” says Dr. Uribe. “Recovery–both physical and emotional–can take time.”

Anna stayed in the Hospital for a week and was struck by the care she received. “Before I was discharged, a nurse gave me a Reiki treatment because I was anxious,” she says.

At home, she completed physical and occupational therapy for left-side weakness and experienced migraines in recovery. With follow-up care from vascular neurologist Dr. Paul Lleva, her treatment was adjusted and her headaches resolved.

“Cases like Anna’s require a high level of coordination,” says Dr. Uribe. “Having that expertise working together allows us to treat even rare and complex tumors safely.”

Looking back, Anna says, “I’m so glad I stayed at White Plains Hospital. I had everything I needed, right here.”

Learn more about
White Plains Hospital’s Neurosciences program at
wphospital.org/neurosciences.

Filed Under: Health and Wellness with our Sponsors Tagged With: Anna Rollner, brain tumor, neurosurgery, White Plains Hospital

From Precision Care to Proactive Wellness: Mohini Rawat PT PC Expands to Mount Kisco

August 20, 2026 by Inside Press

A year ago, I wrote about the guiding principle behind my practice: that every patient deserves care that is precise, individualized, and evidence-based. That principle hasn’t changed. What has changed is how far we can take it.

I’m excited to share that Mohini Rawat Physical Therapy PC is expanding to a second location, Movement Wellness by Mohini Rawat PT PC, at 228 East Main Street in Mount Kisco, NY, joining our original Chappaqua practice. It’s the next chapter of a vision I’ve been building toward for years: care that doesn’t just treat injury, but actively keeps people well.

Beyond Recovery: A New Model of Care

Physical therapy has historically been reactive: something hurts, then treatment begins. My Chappaqua practice sharpened that model with treatment guided by real-time musculoskeletal ultrasound, electrodiagnostic testing, and objective clinical data. But across two decades in practice, education, and research, one conclusion kept surfacing: the best outcomes come from catching problems before they start. Movement Wellness is built around that idea, an ongoing partnership that monitors and protects movement health over time, rather than a single episode of care.

What Sets Movement Wellness Apart

The Mount Kisco location brings forward-thinking diagnostic and performance tools together under one roof:

  • Movement Analysis – biomechanical assessment identifying how a patient moves and how to correct inefficiencies before they cause damage.
  • Force Plate Testing – the high-precision strength, power, and balance testing used by elite sports programs, now available for everyday athletes.
  • Photobiomodulation – evidence-based light therapy that accelerates healing and reduces inflammation.
  • Injury Prevention Screening – risk-reduction assessments that catch imbalances while they’re still silent, long before they become pain.

These sit alongside the diagnostic foundation that has always defined my practice: musculoskeletal ultrasound imaging and EMG/NCS testing, giving patients objective answers rather than a best guess based on symptoms alone.

Expert-Guided, Outcome-Based, One-on-One

Every element is delivered the way I’ve always practiced: one-on-one, with no co-treatments, and every plan built around measurable findings rather than a generic diagnosis. This model is for athletes chasing peak performance, weekend warriors staying ahead of overuse injuries, busy professionals who can’t afford setbacks, and anyone who wants to move and feel stronger, at every age and stage.

Innovation in healthcare means little without clinical expertise behind it. Movement Wellness pairs that same rigor with a genuinely proactive philosophy: staying healthy for life, not just recovering from the last injury. Mount Kisco is where that vision comes fully to life.

Ready to Learn More?

Visit mohinirawatptpc.com to sign up for updates and take the first step toward staying, not just getting, well.

Filed Under: Health and Wellness with our Sponsors Tagged With: Mohini Rawat, Mount Kisco, Physical Therapy, wellness

Start the School Year Smiling: Advice From Chappaqua’s Lipari & Mangiameli Dentistry

August 20, 2026 by Inside Press

PHOTO BY CAROLYN SIMPSON

The Practice

At Lipari & Mangiameli Dentistry, the foundation is relationships and trust. What started as a family-centered dental office has grown into a modern cosmetic and restorative practice while maintaining the personal feel patients appreciate. We’ve evolved by incorporating advanced technology, expanding cosmetic and restorative services, and focusing on patient comfort and experience. Our goal has always been to combine high-level dentistry with genuinely personalized care.

Working with Family

Working together as a family creates a level of trust, communication, and collaboration that our patients can genuinely experience. We share the same values, commitment to excellence, and philosophy of compassionate, patient-centered care. Regardless of which provider they see, patients can expect the same high standard of attention and personalized care.

Family Values Shape Patient Care

Family values are at the center of everything we do. We believe in treating patients the way we would want our own family members treated–with honesty, compassion, and patience.

That means taking the time to educate patients, never rushing conversations, and creating an environment where people feel comfortable and genuinely cared for. We want patients to feel known by name and confident that their long-term oral health is our priority.

What Patients Appreciate

Patients often mention how warm and personal the atmosphere feels. Many families have trusted us with their care across multiple generations, creating lasting relationships built on familiarity and continuity.

Our name is on the practice, and we take tremendous pride in every patient experience.

Fall Dental Check-ups Matter

As families settle back into their routines after summer, fall is an ideal time to prioritize oral health. It’s also an excellent opportunity to maximize any remaining dental insurance benefits and flexible spending account (FSA) funds before year-end.

The return to school brings changes in eating habits, sports participation, and daily schedules that can affect oral health. A fall dental check-up allows us to identify concerns early and keep smiles healthy before the busy holiday season.

How Often Should Children Visit the Dentist?

Children and teens should generally visit the dentist every six months for routine cleanings and comprehensive examinations. Preventive visits allow us to monitor dental development, detect cavities early, evaluate orthodontic needs, and reinforce healthy oral hygiene habits. For children at higher risk for cavities or those undergoing orthodontic treatment, more frequent visits may be recommended.

Common Back-to-School Dental Issues

As families transition back into the school-year routine, we often see an increase in cavities related to more frequent snacking, inconsistent oral hygiene, and changing schedules. We also see more sports-related dental injuries as children return to athletic activities.

For patients with braces or clear aligners, lapses in oral hygiene can quickly lead to plaque buildup and gum inflammation. Frequent consumption of sports drinks, energy drinks, and other sugary beverages can also increase the risk of enamel erosion and tooth decay. Consistent brushing, flossing, and choosing water whenever possible can go a long way in preventing these common concerns.

Tips for Maintaining Good Oral Hygiene

Consistency is everything. Even on busy days, brushing twice daily for two full minutes and flossing once a day should remain non-negotiable.

Simple ways to stay on track:

  • Keep toothbrushes and floss visible and accessible.
  • Use electric toothbrushes with built-in timers.
  • Pack water instead of sugary drinks whenever possible.
  • Encourage brushing before school.
  • Make brushing and flossing part of a consistent bedtime routine.

Treating Chappaqua Families

Serving families in Chappaqua is both an honor and a privilege. This community is built on lasting relationships, trust, and a shared commitment to excellence, and we are grateful to have been part of so many families’ lives over the years.

One of the most rewarding aspects of our practice is caring for multiple generations of the same family–from children at their first dental visit to parents and grandparents who have entrusted us with their care for years. Those relationships reflect the confidence our patients place in us and inspire us to provide compassionate, personalized, and exceptional care at every visit.

We never take that trust for granted. Being part of the Chappaqua community is a responsibility we value deeply, and we remain committed to helping our neighbors achieve healthy, confident smiles for generations to come.

125 King Street, Chappaqua, NY 10514
914.238.0213
info@NYGREATSMILES.COM
NYGREATSMILES.COM

Filed Under: Health and Wellness with our Sponsors Tagged With: Back to School, Chappaqua, Dentistry, Lipari & Mangiameli Dentistry

Summer Kidney Stone Prevention: Stay Hydrated, Stay Healthy

July 15, 2026 by Ryan Smith

Hot weather and dehydration can create the perfect conditions for kidney stones. Learn how they form, when to seek medical care, and what you can do to help prevent them.

Dr. Fara Bellows counsels a patient.

As temperatures climb and hydration habits slip, doctors see a seasonal spike in kidney stones during the summer months–thanks in large part to dehydration. “The painful condition is very common, with about 10 percent of the population having a kidney stone at some point in their life,” notes Dr. Fara Bellows, a urologist at White Plains Hospital Physician Associates in Scarsdale.

What causes kidney stones? While healthy urine contains many chemicals dissolved in fluid, those chemicals (including calcium, oxalate, uric acid, cystine, and phosphate) can crystallize when hydration levels drop, explains Dr. Bellows.

For some, tiny stones pass on their own with minimal discomfort. For others, stones can become lodged in the ureter – the thin tube that carries urine from each kidney to the bladder. Symptoms can include:

  • severe pain, often in the back or just under the rib cage
  • nausea
  • vomiting
  • fever
  • bloody or cloudy urine

If your pain is not improving with over-the-counter pain medications, or if you have difficulty urinating, persistent vomiting, or a fever, you should seek care in an Emergency Department. A urine test and imaging can help determine the cause and guide treatment, which may include medication or, in some cases, a procedure or surgery.

The good news: while there are many causes of kidney stones, most risk factors are modifiable. Dr. Bellows recommends the following during hot summer months:

  1. Stay well hydrated. Most people prone to kidney stones should aim for close to 100 ounces of fluid daily to help produce enough urine to dilute stone-forming minerals. Individual fluid needs vary, so prioritize consistent intake and monitor your urine color, which should be clear to pale yellow.
  2. Watch your diet. Avoid foods high in salt, sugar, and fat. Limit salt intake to about two grams per day (roughly one teaspoon), and keep animal protein to one serving daily, about the size of a deck of cards.
  3. Make balanced choices. Limit alcohol and incorporate more fruits, vegetables, and calcium-rich foods into your diet.

Certain factors can also increase risk, Dr. Bellows adds, including a family history of kidney stones and conditions such as diabetes, gout, hyperparathyroid­ism, or a history of gastric bypass surgery. Recurrence is common: about three out of four people who devel­op a kidney stone will experience another.

As always, it’s best to consult with your doctor to develop a plan tailored to your individual risk. Bottom line: with the right hydration and dietary choices, many kidney stones can be prevented before they ever start.

To make an appointment with Dr. Bellows, call 914-949-7556.

This story originally appeared in Health Matters, a White Plains Hospital publication.

 

Filed Under: Health and Wellness with our Sponsors Tagged With: Dr. Fara Bellows, kidney stones, stay hydrated, White Plains Hospital

Tick Season Is Here: How to Protect Yourself from Lyme Disease

July 15, 2026 by Inside Press

Tick season is ramping up across Westchester and the Hudson Valley, where Lyme disease remains a persistent concern. Experts say this year’s mild weather and active tick populations are a reminder to take precautions before spending time outdoors – even in your own backyard. Dr. Laura Rivera Pizzoli, infectious disease physician at Scarsdale Medical Group, shares what you need to know.

When is Tick Season?

Black-legged ticks–also known as deer ticks–can be active any time temperatures are above freezing. That said, the highest risk is from spring through fall, roughly April through November, when ticks are most active and people are spending more time outdoors.

How to Protect Yourself

The Infectious Disease Society of America recommends:

  • wearing long sleeves and pants
  • tucking pants into socks
  • using EPA-approved repellents (DEET, picaridin)
  • treating clothing with permethrin

After spending time outdoors, conduct thorough tick checks on family members in areas like the underarm, nape of neck, ears, navel, groin, and back of the knee. If your pets go outdoors, remember to check them as well.

Bathing or showering within 2 hours of outdoor activity and drying clothes on high heat for at least 10 minutes can also be helpful. Early tick removal within 24 to 48 hours may prevent disease transmission entirely.

What To Do if You’re Bitten by a Lyme-Carrying Tick

 In most cases, a tick must be attached for at least 36 to 48 hours to transmit Lyme disease. Early symptoms usually appear within 3 to 30 days and may include:

  • a slowly expanding “bull’s-eye” rash
  • fever
  • headache
  • fatigue
  • muscle or joint aches

If left untreated, symptoms can worsen over weeks and may lead to complications such as arthritis, nervous system involvement, or heart rhythm problems. If you have been bitten by a tick and are concerned you may have been infected, contact your physician, as antibiotics may be recommended. Treatment of Lyme disease is tailored to symptom onset and duration.

Dr. Laura Rivera Pizzoli is a board-certified Infectious Disease physician at Scarsdale Medical Group. To schedule an appointment, call 914.723.8100.

This story originally appeared on Health Matters, a White Plains Hospital publication.

Filed Under: Health and Wellness with our Sponsors Tagged With: tick bites, tick prevention, tick season, White Plains Hospital

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