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running

To Support Multiple Myeloma Research: Eric Gelber Aims to Go the Extra (200th!) Mile

June 3, 2016 by The Inside Press

Photo 1 - Eric Gelber Running
Gelber running in the Mojave Desert as part of his 135 miles in the Badwater Ultra-Marathon, Death Valley, CA, 2015.

By Matt Smith

You know how the saying goes: “If at first you don’t succeed, try, try again.” While these words are no doubt sage advice for anyone wishing to achieve any goal, you can bet they’re especially pertinent to Chappaqua resident Eric Gelber, who will take his third stab at running 200 miles on September 16th through New York City’s Central Park to support and raise funds for the Multiple Myeloma Research Foundation.

Gelber began running independently for the cause in 2007, to raise money in support of a friend who had been diagnosed with the disease, an incurable blood cancer that has one of the lowest five-year relative survival rates of all cancers. “It started out with a marathon in New York City,” he explains, “and over the years…sort of built up and [I] started running longer races.”

The idea for the Central Park event arose in 2011, when “I did a solo run through the Catskills,” which he completed in 45 hours, beginning in Oneonta and ending 175 miles later at his parents’ home in Suffern. “It wasn’t a [official] race, though,” he explains. “It was just [of] my own [accord] to raise money…and attract some more attention [to the cause].” However, “when I got there [to the finish line], there were 50-60 people–I could hear them cheering from down the road as we finished and I just knew right then that we were doing something that was making a difference.”

And he capitalized on that feeling. The following year, he ran the Badwater Ultra-marathon in Death Valley, CA, “but the plan was to come back in 2013 and do something in New York City.” And, that September, as planned, the epic Central Park challenge was born.

Gelber initially pledged a goal of 200 miles, which he would achieve by running continuous 6.1 mile loops around Central Park. Though he hasn’t made it quite yet (his previous attempts in 2013 and 2014 covered 164 and 176 miles respectively), after a year off in 2015, during which he returned to Badwater–and raised a whopping $140,000 for the MMRF–he’s excited to be back in New York City for another shot at the 200-mile goal. “8 a.m. [on] September 16th, I’ll be out there,” he says, proudly, noting he’ll begin up at Engineer’s Gate on the East end of the park, “and I’ll [aim to] finish sometime on the 18th.”

If you’re inclined to support Gelber in person, “we’re really easy to find out there,” he says, noting the “big orange MMRF tent” at which he and his team will be situated. “We also have a [Facebook] page called ‘Just a Mile to Go,’” he adds, “where we will post information on how you can actually register and sign up to come run a loop with me, [or] make a donation, or set up your own fundraising page.”

If you can’t yet decide how you’d like to contribute, you can always simply show up at the event and take it from there, which Gelber notes “a lot of people do.” (They’ll also live stream the run straight from the Facebook page as well.).

(L-R) Kyle, Tani, Isla, Eric and Jared Gelber
(L-R) Kyle, Tani, Isla, Eric and Jared Gelber

Whichever way you support, Gelber hopes you do take note of the cause, as it’s near and dear to his heart. To that end, though his friend, Anita Sorrell, unfortunately lost her battle in 2012, his involvement with the MMRF has allowed him and his wife to engage and connect with others who have been affected both directly and indirectly by the cancer. “Sometimes when you lose the person you’re fighting for, your first reaction–which certainly was mine–is ‘What’s the point?’” Gelber explains. “But after taking a step back and thinking about where we were on this journey, my wife and I thought it was important to keep fighting for everybody who’s still with us. So, we do it for them.”

And while it isn’t always easy waking up to a daily 4:30 a.m. alarm and training intensely before heading off to a full-time job, Gelber acknowledges that the strides made in collecting donations and funding further research make it all well worth the effort, stating: “I know that what I am doing is making a real difference in the lives of [multiple myeloma] patients.”

But that’s not to say he does it all solo. Wholly recognizing “there’s no way I could do this on my own,” he wishes to extend sincere thanks to the entire staff at the MMRF for all their help and assistance, as well as his many close friends and family, both here in Chappaqua and in other neighboring towns. Above all, however, he thanks his wife, Tani, and three children, Jared, Kyle, and Isla. “Their support is unwavering,” he says, with a smile. “It’s been amazing.”

In closing, Gelber, who describes himself in three words as “determined [and] mentally tough,” offers a few encouraging words to those “adventurers”–men, yes, but also people of all ages and gender–who might be looking to pursue a similar goal. “I think you just gotta commit,” he says, “and not just to the end goal, but to the process of getting there.”

Citing the multiple myeloma patients and their “incredible mental focus, commitment, and [the fact that they’re] willing to fight,” he reminds the dreamers: “Don’t let anything stand in your way. You gotta follow through, make promises to yourself and keep those promises. I remind myself of the promises I make to myself each night, and I get up and do it. Take one step at a time, and you’ll reach your goal eventually.” And hopefully, if you’re anything like the tenacious Gelber, when you do, the world will be better for it.

For more information on the Multiple Myeloma Research Foundation, including how to join Gelber in his efforts and/or donate to the cause, please visit www.themmrf.org.

mmrf logo

 

Filed Under: Cover Stories Tagged With: Chappaqua, Inside Press, Multiple Myeloma, research, running, support, theinsidepress.com

New Castle 10k/5k: A Family Affair

June 3, 2016 by The Inside Press

The New Castle 10k/5k is one of the most anticipated events in town each year thanks in large part to the hard work of the town’s Recreation & Parks Department. Many families have more than one member participating, too. Runners/walkers were blessed this year to wake up to clear skies, the sun poking through and mild temperatures before embarking on a five or ten mile course. For a full list of the race winners this year, please visit: http://georesults.racemine.com/Town-of-New-Castle/events/2016/New-Castle-10K5K/results

The Greenstein family all ran the 5k route. (L-R): Jessie, Cindy, Robert and Daniel. Jessie won 1st place in her age group, and 2nd place among females!
The Greenstein family all ran the 5k route. (L-R): Jessie, Cindy, Robert and Daniel. Jessie won 1st place in her age group, and 2nd place among females!
Olivia Sackler with Steve Sackler, her most dedicated dad
Olivia Sackler with Steve Sackler, her most dedicated dad
Brian Hand and his daughter, Gillian, shortly before running five miles in the New Castle race on May 15
Brian Hand and his daughter, Gillian, shortly before running five miles in the New Castle race on May 15

Filed Under: Just Between Us Tagged With: New Castle 10K, New Castle Department of Recreation, running

Meet the New York Runner of the Year: Armonk’s Danny Tateo

May 30, 2016 by The Inside Press

Danny Tateo (center) receiving New York Runner of the Year Award with wife, Elena (right), by his side.
Danny Tateo (center) receiving New York Runner of the Year Award with wife, Elena (right), by his side.

By Miriam Longobardi

To be an elite, award-winning runner, one may think it takes years of training and dedication from a young age. Not so for Armonk’s Danny Tateo, winner of New York Road Runner Club’s Runner of the Year.

As a teen, running was never his interest. Instead, Tateo participated in team sports such as baseball and football, mainly out of a search for admiration more than any great love for either sport. He described troubles at home which left him searching for something to boost his self-esteem.

Tateo left college to start his own business and soon after married his childhood sweetheart, Elena. “I knew she always liked me for me,” he said. He attributes the success of their marriage to mutual deep respect and admiration as well as commitment to putting their relationship first. The couple has two children, a daughter, Reese, 13, and son, Morgan, nine.

In his thirties, Tateo began to understand the concept of low self-esteem and recognized his habit of working to convince people that he was smart and successful. Still, he began seriously building up his muscles and admits much of his identity and what he valued about himself was associated with appearance.

At age 46, Tateo began incorporating running into his workouts, but strictly for aerobic benefit to his heart and lungs. He ran three times weekly for 30 minutes, careful not to lose too much muscle mass. “Finally one day I just kept going,” he said. Deciding it was time to grow up and stop trying to make people like him, he continued to run regularly and quickly dropped 35 pounds. “People thought I was sick or something,” he said, though he had stopped caring what others thought. He entered a 5k race in Armonk and finished in 20 minutes. Shortly after, he ran a 10k in Central Park and finished third. “I started thinking, ‘Hey, I’m pretty good at this,’” Tateo said.

Not one to do anything halfway, he began immersing himself in learning about running. He read books about how to train, the physiology behind running and which muscles to build and strengthen to help run faster and more efficiently. “Learn, read, improve,” he said. In his research, he looked up the best runner in New York City at the time and learned it was Paul Thompson. Thompson was ranked nationally and had won Runner of the Year seven years straight. Tateo called and asked to train with him. Thompson agreed and they began meeting regularly in Central Park and nearby Rockefeller Preserve.

“It was a rude awakening!” Tateo exclaimed. “Long runs were hard for me.” Tateo’s average mileage was about 25 miles per week, while Thompson ran about 70 miles per week. “He really showed me the ropes,” he said of Thompson. Within a couple of years of training with Thompson, Tateo had built up his own personal endurance to between 87 and 93 miles per week and continued training. Five years after his first run, he looked up the finishing times of other Runner of the Year winners in various races, and the idea of achieving that goal for himself grew. Tateo researched the criteria.

In order to be considered for nomination of Runner of the Year, one has to run six races of varying distances within the year. Tateo placed first in one, fourth in another, and second in the other four races. To his delight, the New York Road Runner Board nominated Tateo, along with four others in his age group after considering distances, times and best finishers in all qualifying races.

On February 26, Tateo, with his family, joined hundreds of nominees from many running clubs at the Hard Rock Café for a dinner and award ceremony. “It was like the Oscars,” Tateo said. “They call your category and show all five nominees on the big screen. When they announced my name, my family and I went nuts!” A long night of celebrating followed.

The only downside for Tateo was that for more than four years he felt his family paid a heavy price for the training required to achieve his goal. “My family is everything to me. Without them I am nothing, and I plan to show them that through actions, not words.” Thompson asked Tateo to join the U.S. Track and Field team, which competes around the country. “I told him I can’t. My family needs me and they are the only people I will work for, and I will never regret that decision.”

He shared advice he gives to his daughter about goal-setting. “Focus on finding your strength, and formulate a dream, something you think is possible. Put your head down and go. One day you will look up and say ‘I did it!’”

Miriam Longobardi is a freelance writer, fourth grade teacher and single mother of two daughters living in Westchester. A breast cancer survivor, she volunteers for the American Cancer Society, has completed four marathons and travels the world. Follow her on Twitter @writerMimiLong.

Filed Under: Armonk Cover Stories Tagged With: Armonk, Danny Tateo, Family, Inside Press, New York Road Runner Club, Runner of the Year, running, theinsidepress.com

When the Race is Run for LOVE

October 21, 2015 by The Inside Press

Jamie’s UVM teammates, left to right: Philip Vernimb, Women’s Division winner Sydney Durand, Men’s Division winner Aaron Szotka, Maurie Clark and Tucker Nixon.
Jamie’s UVM teammates, left to right: Philip Vernimb, Women’s Division winner Sydney Durand, Men’s Division winner Aaron Szotka, Maurie Clark and Tucker Nixon.

By Deborah Raider Notis

Photos by Pinsky Studio

Armonk was treated to a perfect, warm and sunny day on September 20th. Many residents celebrated the last day of summer at Armonk’s Chamber of Commerce sponsored Fall Festival. The town was bustling, with people laughing at the competitive pie eaters and humming along with the band on the Wampus Park gazebo. Children played on inflatables, competed in bean bag toss games, and ran the 100 Yard Donut Dash and Macintosh Mile. Highlighting the morning’s events was Jamie’s 5K Run for Love, a race in memory of Jamie Love and benefitting the Friends of the North Castle Library.

The 5K race began in 2008; Jane Ellen Gertz and Grace Mui of the Byram Hills PTSA made it part of their larger Halloween Fun event, and proceeds benefitted the PTSA. Soon after, the race became part of Armonk’s Cider and Donut Festival. Sean Ryan, then President of the Friends of the North Castle Library, a retired IBMer, and the track and cross country coach at Briarcliff High School, took over coordinating the event with proceeds donated to the Friends of the North Castle Library.

BHHS grads Jeannette Martimucci (left) and Evan Bauer often come back to visit and for community events. Running for the first time, Evan says he’s especially happy to be part of something that “brings community together.”
BHHS grads Jeannette Martimucci (left) and Evan Bauer often come back to visit and for community events. Running for the first time, Evan says he’s especially happy to be part of something that “brings community together.”

Friends of the North Castle Library supports programming at the North Castle Library, including events not supported by tax dollars. Ryan says he became involved to “bring a fun community events to our town where we could focus all residents on the good works we were doing and planned to do at our library.” In 2011, the race was part of the celebration of the 50th anniversary of the Armonk Outdoor Art Show. Then, in 2013 the race was named for Byram Hills High School graduate Jamie Love.

Jamie was an Armonk resident, and a University of Vermont student studying mechanical engineering. While growing up in Armonk, he was actively involved in children’s programs at the North Castle Library. He worked at Hickory and Tweed Ski and Bicycle Shop, and he ran for the BHHS cross country team. In 2013, his Junior year, he passed away in his sleep from an undetected heart ailment.

The BHHS cross country team was always a huge part of the annual 5K race, whether it supported the PTSA or Friends of the North Castle Library. Jamie ran in the earliest races before attending UVM; his strong relationship and history with the BHHS team and the race made this a perfect way to memorialize him and honor his memory.

“We are incredibly honored that people continue to love Jamie and come out to support him even three years later,” Jamie’s mother, Michelle Love, says of this Chamber of Commerce sponsored event. Love is particularly appreciative of the Ryan family’s continued support for the event. “They do all the heavy lifting.”

Love describes her son as a young man who truly appreciated his friends, his family and his life. For friends who cannot make it to Armonk, her family tries to send out custom tee shirts. “That way, whenever friends and family cannot make it to the race, they can still celebrate Jamie, whether they are running, biking, hiking, eating or simply laughing together. This year, one friend even hosted a pulled pork dinner to honor Jamie,” mentions Love. The image on these shirts, designed by Jamie’s sister and Sean Ryan’s daughter, is a silhouette of Jamie Love and teammates from from BHHS. All of these boys went to State finals for cross country during high school.

Re-naming the race in Jamie’s honor sparked an added energy. This year, 286 runners finished Jamie’s Race for Love. Jamie’s UVM teammate, Aaron Szotka, came in first in the Men’s Division at 18:17, and Sydney Durand won the Women’s Division at 20:05. Maurie Clark and Eddie Paniccia came in second and third in the Men’s Division at 18:36 and 19:04 respectively. And Shannon Duffy, with a time of 21:39, and Isabella Vesco, with a time of 22:42, finished second and third in the Women’s Division.

Sean Ryan, whom Michelle Love gratefully describes as the event’s “heavy lifter.”
Sean Ryan, whom Michelle Love gratefully describes as the event’s “heavy lifter.”

The race also united the North Castle community with Jamie’s UVM teammates and friends, many of whom have run the race since Jamie’s death. “Having the race named after Jamie is another chance to celebrate Jamie and what an amazing friend he was. We preserve his memory by wearing JBLOVE rubberized bracelets everyday. I never take the bracelet off,” says Tucker Nixon, Jamie’s good friend and UVM classmate.

Armonk resident Charlotte Wittels, a friend of Jamie’s sister Noelle, brought the Byram Hills tennis team with her to run the 5k. “This incident was very close to home, and I’m glad I was able to support Noelle and her family by bringing the tennis team to the event,” states Wittels.

And they’re off–close to 300 runners turned out for Jamie’s 5K Run for Love this year.
And they’re off–close to 300 runners turned out for Jamie’s 5K Run for Love this year.
The day was a celebration of all things bright, beautiful and fun–just like Jamie would have wanted and loved!
The day was a celebration of all things bright, beautiful and fun–just like Jamie would have wanted and loved!

“The race serves as a great memorial for Jamie as well as a great reunion for all of us,” notes Philip Vernimb, who credits Jamie with his decision to attend UVM. “Jamie was what brought us together in the first place. When we were still running for UVM, every race was dedicated to Jamie. Personally, he is in my thoughts every day.”

Ultimately, Love feels that friends and family should honor her son by “laughing and living their lives to the fullest.” Jamie’s UVM friends fondly recall that Jamie always had a smile on his face. On a beautiful day like September 20th, with people enjoying the beautiful weather, listening to music, visiting with friends and community members, running races and shopping local, Jamie most definitely would have been smiling.

Deborah Raider Notis is a writer and co-owner of gamechanger, LLC, a free referral service connecting Westchester families to highly qualified, competitively priced instructors. She lives in Pleasantville with her husband, four boys and their dog Oscar. 

 

Filed Under: Armonk Cover Stories Tagged With: 5k, Armonk, Friends of the North Castle Public Library, fundraising, Inside Press, love, race, running, theinsidepress.com

The Joy of Recreation and Parks

August 5, 2015 by The Inside Press

10K Race.people girl fishing ragamuffins

We are very proud of our Recreation and Parks Department in New Castle, where there is something for everyone. We have one of the finest art workshops in Westchester County, along with a wide range of children’s programs from infants to toddlers and pre-schoolers as well as a very successful dance program. Looking for camp? We offer Summer Camps for children ages 4 through 8th grade along with Specialty Camps such as Soccer, Lacrosse and Basketball. Annual events include the much loved Halloween Ragamuffin Parade, a free Fishing Derby and a very challenging 10K Road Race which traverses the hilly terrain of New Castle. In cooperation with the Chappaqua-Millwood Chamber of Commerce, we offer a series of summer concerts at Recreation Field. We have our fair share of youth sports here in town as well; youth athletic programs include Baseball/Softball, 

Lacrosse, Soccer, Field Hockey,
Football, Wrestling and Basketball.

For more info, call 914-238-3909 or visit mynewcastle.org

Robert O. Snyder

Superintendent of Recreation & Parks

rsnyder@mynewcastle.org

Exploring our Grand Parks

 

Glazier Arboretum
Glazier Arboretum / Photo by Jolie Simpson

One of New Castle’s greatest draws is its natural beauty with its very own network of parks and sanctuaries. For the outdoor enthusiast, the Town boasts an award winning park system, states Snyder. “We are proud of our 549 acres of parkland which comprises seven separate parks and two preserves.” Town parks and preserves include Amsterdam, Burden, Gedney, Glazier, Millwood Park, Recreation Field, Sunny Ridge, Warburg, and Whippoorwill, with facilities including hiking trails, ball fields, and playgrounds.

The Saw Mill River Audubon Society, with headquarters at 275 Millwood Road in Chappaqua, maintains eight local wildlife sanctuaries. Two in particular, Pruyn Sanctuary and Pinecliff Sanctuary, are ideal for a leisurely country walk. Trail maps are posted at each site and the trails are open to the public from dawn to dusk.

Whipporwill Park
Whipporwill Park / Photo by Jolie Simpson

Pruyn Sanctuary (pronounced Prine), 92 acres off Route 133, has three miles of wide open walking and running trails. Public Parking is available at both entrances, the garden entrance at the Pruyn home (off Route 133, two miles east of Millwood or just before the train entrance at the end of Woodmill Road.

Photo by Jolie Simpson
Photo by Jolie Simpson

Following the Fern and Pruyn trails will take you on a dirt road with sections of boardwalk through a pond, arboretum, and a butterfly and hummingbird garden. There’s enough terrain change to make this an interesting walk requiring moderate endurance. If you prefer something less rigorous, try the Pinecliff Sanctuary at the end of Pinecliff Road in Chappaqua. This site offers a quarter mile of wheelchair accessible boardwalk, allowing everyone the chance to experience nature. Benches and interpretive signs dot the path taking you through a pond and red maple swamp, a especially rich habitat of local birds. Stroll through in ten minutes or repeat the loop, or try the additional half mile of upland trails which connect to the boardwalk.

fall parks page pic
A Chappaqua Lake. Photo by Don Emmert/Afp/Getty Images

New Castle also maintains several area parks ideal for walking and running include Gedney and Whippoorwill Parks. Gedney Park, the less remote of the two, has a year round comfort station, and a popular playground. Whippoorwill is populated with wildlife so be cautious.

And whether you are rollerblading or just looking for the perfect place to push a stroller, your best best is the 26-mile North Country Trailway maintained by the Westchester County Department of Parks. A popular section of the trail starts in Millwood. Public parking is just off Route 133, near Millwood Town Plaza. Take the well paved path north to the trailway bridge where you’ll be surrounded by natural beauty. Walkers, bikers, hikers and in line skaters are all welcome. Use caution where the road crosses public roads. For trail maps and parking information, visit westchestergov.com

Filed Under: Inside My New Castle Tagged With: Activities, fishing, outdoors, parks, running

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