The Inside Press

Magazines serving the communities of Northern Westchester

The Inside Press

Best Items and Services we Offer Customers so they can be Winter Ready!

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Courtesy of Chappaqua Paint and Hardware

1. Clean gutters/install gutter guards

2. Insulate/Weatherstripping doors & windows

3. Insulate basements/attics

4. Firewood/water softener salt/ice melt delivered and stacked

5. Interior painting

6. Steam cleaning/re-grout/re-caulk tubs & showers

7. Pipe wrapping & insulating (heat wrap)

8. Replace HVAC filters

9. Replace exterior light bulbs

10. Driveway markers

Visit us at ChappaquaPandH.com

Ways to Rock the Holidays!

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Courtesy of ROCKS Jewelry Gifts Home

10. Make your Rocks list, check it twice…

9. Snag a little swag for that holiday party…

8. Glitz up the house with dazzling accessories…

7. Grab a chic scarf for cozy shopping days…

6. Treat yourself to new tableware for your holiday meal…

5. Stuff those stockings with bling, bling, bling…

4. Pick out the perfect hostess gift…

3. Toast the New Year with stylish everything…   

2. Don’t forget you! Create your perfect wish list…

1. RUN to Rocks for a fabulous holiday season!

Visit us at rocksbyjoliebray.com

20 Local Dancers to Appear in 19th Year of MCD’s Nutcracker

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Twenty students from the Armonk Center for Dance will appear in MCD’s 19th annual Nutcracker at The Riverside Theatre in New York City December 6-8th, 2019.

Local dancers include Lily Auster, Dani Eder, Abby Eickelbeck, Kourtney Gann, Jillian Gendal, Ella Horowitz, Zoe Horowitz, Grace Kretzmer, Phoebe Miles, Jordyn Ogilvie, Brooklyn Ogilvie, Olivia Peters, Finnley Silverstein, Skylar Silverstein, Ainsley Sorenson, Kendall Sorenson, Charlotte Thielmann, Alexa Tusiani, Abbie Varco, and Emma Zhu will appear alongside an international cast of professional dancers in MCD’s Nutcracker! The dancers range in age from six- to 18-years old.

This holiday classic features dolls coming to life and soldiers and mice battling. Watch Clara journey through the land of Snowflakes to a land of Sweets where she meets the Sugar Plum Fairy. This show is sure to get you in the holiday spirit! Tickets are available by calling 212-870-6784 or by logging onto trtnyc.org/upcoming-shows.

PHOTOS BY RICHARD CONDE PHOTOGRAPHY

 

Possible Signs of Depression

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Courtesy of Break the Hold

1. Trouble concentrating, remembering details, and making decisions

2. Fatigue, irritability, restlessness

3. Hopelessness, pessimism, feelings of guilt, worthlessness, and helplessness

4. Insomnia, early-morning wakefulness or sleeping too much

5. Loss of interest in things once pleasurable, including sex

6. Overeating, or appetite loss

7. Aches, pains, headaches

8. Digestive problems & cramps that don’t get better, even with treatment

9. Persistent sad, anxious, or “empty” feelings

10. Self-harm, suicidal thoughts or attempts

Visit us at BTHbreakthehold.org

Not everyone who is depressed experiences every symptom. Some people experience a few symptoms, some many. The severity of symptoms varies with individuals and also varies over time. Recognizing the symptoms is key. Unfortunately, half the people that have depression never get it diagnosed or treated. If your depression goes untreated, it can lead to pain and possibly suicide. If you or someone you know is struggling with depression your regular doctor is a good place to start. They can screen you for depression and help you manage your symptoms. Source: https://www.webmd.com/depression/guide/detecting-depression#1

Ten Reasons to See What Temple Beth El is All About!

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Courtesy of Temple Beth El

1. Temple Beth El welcomes all who wish to participate in Jewish life with an inclusive and enriching community, led by our award-winning clergy: Rabbi Jonathan Jaffe, Rabbi Maura Linzer, and Cantor Elizabeth Sternlieb.

2. Our vibrant Religious School emphasizes experiential learning and family education, with a wide array of programming that includes trips to Washington, D.C. and New York City.

3. The TBE Early Childhood Center provides children of nursery school age with a fun, exciting, and developmentally appropriate program in a warm, nurturing preschool environment.

4. Attend our monthly Tot Shabbat and Family Worship Services that engage our younger congregants. Save the date for our Scout Shabbat on February 28!

5. Holiday and festival celebrations for all ages – Join us for the Vodka & Latkes Adult Social prior to our Chanukah Service or be part of the cast for our upcoming Purim Spiel: The Marvelous Mrs. Maisel!

6. Deeply meaningful High Holy Day services filled with reflection, prayer, celebration, and community.

7. Numerous Adult Programming and Education opportunities that range from an annual Scholar-In-Residence program featuring prominent figures in the Jewish spiritual, intellectual, and political arenas to Sunday morning classes with our clergy.

8. Deep commitment to tikkun olam, social action, and social justice with our new Year of Mitzvot programs. Volunteer for our Emergency Shelter Partnership, Cooking for Neighbors Link, or our annual “Soup’er Bowl” Sunday!

9. A commitment towards inclusion and outreach to individuals and families of all backgrounds and needs, as well as a welcoming approach to interfaith families.

10. Making connections with our friends and neighbors in the broader community through Interfaith initiatives and creating joint programs with Antioch Baptist Church and the Upper Westchester Muslim Society.

Visit us at bethelnw.org