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Possible Signs of Depression

by

Courtesy of Break the Hold

1. Trouble concentrating, remembering details, and making decisions

2. Fatigue, irritability, restlessness

3. Hopelessness, pessimism, feelings of guilt, worthlessness, and helplessness

4. Insomnia, early-morning wakefulness or sleeping too much

5. Loss of interest in things once pleasurable, including sex

6. Overeating, or appetite loss

7. Aches, pains, headaches

8. Digestive problems & cramps that don’t get better, even with treatment

9. Persistent sad, anxious, or “empty” feelings

10. Self-harm, suicidal thoughts or attempts

Visit us at BTHbreakthehold.org

Not everyone who is depressed experiences every symptom. Some people experience a few symptoms, some many. The severity of symptoms varies with individuals and also varies over time. Recognizing the symptoms is key. Unfortunately, half the people that have depression never get it diagnosed or treated. If your depression goes untreated, it can lead to pain and possibly suicide. If you or someone you know is struggling with depression your regular doctor is a good place to start. They can screen you for depression and help you manage your symptoms. Source: https://www.webmd.com/depression/guide/detecting-depression#1