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Purple Plains Prospers

April 25, 2025 by Evan Trainor

Starting a business is never an easy task – but specializing in what was for the majority of its existence considered a dangerous, schedule 1 controlled substance, can be a uniquely overwhelming and difficult process.

Similar to the prohibition of alcohol in the 20s, marijuana use was not only highly illegal in the United States but also thought to be addictive, harmful and void of any medical potential whatsoever. Whereas alcohol made its way back into American supermarkets after only 13 years, it took the cannabis industry decades to establish any legitimate foundation and only became recreationally available in some states as recently as 2021.

Today, despite a seemingly endless range of complications, it’s growing at incredible rates and shows no sign of slowing down as it continues to evolve and become more accessible.

In Pound Ridge NY, Mark Buzzetto and Sophia Mortell are capitalizing on this widespread cultural trend with their new dispensary, Purple Plains. Getting this now thriving business off the ground was an incredible undertaking that started back in 2022 when the two co-founders first took a leap of faith and pivoted their careers into the unknown.

Mark had decades of experience in the cannabis industry pre-legalization and also co-owned a flower shop with his father where he took immense pride in the presentation and quality of his arrangements. Sophia, on the other hand, brought a high standard for customer service and experiential design from her time spent in the world of hospitality. Last week I had the pleasure of not just speaking with these local entrepreneurs but also visiting their beautiful and sophisticated storefront located just off Westchester Avenue.

The first thing I noticed when I walked in was a sense of elegance. Many classic depictions of marijuana users/sellers are far from flattering – often presented as dingy, unclean and unmotivated. Instead of bean bag chairs and empty pizza boxes though, Purple Plains manages to feel more like the cross between a high-end restaurant, car dealership and a museum all at once.

You might not expect as much from the outside with its charming façade, even I nearly drove past it, but everything on the interior looks sleek and brand new. The extremely knowledgeable and accommodating staff is there to help customers through the entire shopping process, answer questions, educating, and ultimately provide people with product suggestions specific to their unique needs and lifestyles.

Co-founder Mark Buzzetto added, “I like to think of it almost like pairing wine with different types of food – a nice dark red with a steak for example. I love having conversations with my customers to help understand what they’re looking for and then guide them in the right direction.”

With the dispensary not just finally up and running but becoming increasingly popular, this exciting team and their vibrant young business have nowhere to go but up. Attracting customers not just locally but from across Connecticut and the tri-state area, their prices are affordable, their products are elite, their staff is extremely accommodating and knowledgeable, and as a result, their success is as unsurprising as it is well earned.

“Our reviews are all five stars,” said Sophia, “so it seems people are overwhelmingly happy with the experience they have in the store which is amazing.” Here is a perfect example of hard work and determination paying off within our community and something else for the town of Pound Ridge to be proud of.

Filed Under: Lifestyles with our Sponsors Tagged With: 5 star reviews, Dispensary, elegant shop, expert staff, Pound Ridge, Purple Plains

From Wall Street to The Weight Room: Building Strength & Resiliency in Midlife

February 27, 2025 by Sara Richman

Kathy Joyce, NASM Certified Personal Trainer

If you had asked Kathy Joyce 20 years ago if she would work in health and fitness, the answer would have been a definite no. After all, Kathy was a CPA for 12 years, rising the corporate ladder in Manhattan and working at Big Six accounting firms, investment banks, and hedge funds. However, after a painful personal loss, priorities shifted, and Kathy left the banking world to stay home after the birth of her first child.

A difficult transition morphs into a second career

Kathy found the transition to being a stay-at-home mom challenging and isolating. She had gained 70 pounds during her pregnancy and lost a sense of clear direction in her life. She began working with a personal trainer, lost weight, and discovered she had a new passion and purpose. Weightlifting and movement were like medicine for her, building resilience and allowing her to heal. This inspired Kathy to embark on her second career of personal training, focusing on helping women in midlife like herself.

Holistic Approach to fitness for women in midlife

Kathy Joyce Fitness focuses on pre and post menopausal women’s health and fitness (although she has clients who are teenage children and husbands of clients):

I understand what women at this stage of life are going through because I am going through it, too. So, I am uniquely equipped to offer women the understanding, support, encouragement, and know-how they need to achieve their goals and feel good.

Kathy’s approach to fitness and wellness is holistic. In addition to certified personal trainers, her team includes a Physical Therapist, Chiropractor, Acupuncturist and Health Coach. This comprehensive approach empowers women to navigate midlife with strength, health and confidence.

Ready to learn more? Visit www.kathyjoycefitness.com or call 914-529-1454. Kathy Joyce Fitness is located at 501 Marble Avenue in Pleasantville, NY.

Filed Under: Health and Wellness with our Sponsors Tagged With: finding passion & purpose, from corporate to fitness trainer, holistic approach to fitness, midlife strength, weightlifting, Women's Health

The Link Between Alcohol and Several Types of Cancer

February 27, 2025 by Dr. Yael Sadan Zack

Most of us are aware that smoking is a leading cause of cancer, and that drinking alcohol can also have deleterious effects on our health. But the U.S. Surgeon General recently published an advisory underscoring that alcohol consumption is the third leading preventable cause of cancer in the U.S., after tobacco and obesity – and increases the risk for at least seven types of cancer.

While scientific evidence for this connection has been growing over the past four decades, less than half of Americans recognize it as a risk factor for cancer, according to Surgeon General Dr. Vivek Murthy. Alcohol is responsible for about 100,000 cases of cancer and 20,000 cancer deaths each year in the U.S. – greater than the 13,500 alcohol-associated traffic-related fatalities per year – “yet the majority of Americans are unaware of this risk,” Dr. Murthy said upon releasing the advisory on Jan. 3.

In addition, more than 220 million Americans over the age of 12 have reported drinking alcohol at some point in their life, with 16.4% reporting they drank heavily, according to the 2023 National Survey on Drug Use and Health (NSDUH). For adults ages 18 and older, 23%, or 60.4 million, reported that they were binge drinking, according to the NSDUH.

The advisory outlines the scientific evidence for the causal link between alcohol consumption and increased risk for such cancers as breast (in women; 16.4% of total breast cancer cases are attributable to alcohol consumption), colorectum, esophagus, voice box, liver, mouth, and throat. The type of alcohol being consumed – beer, wine, or spirits – does not matter, the Surgeon General states.

The Surgeon General’s Advisory includes a series of recommendations to increase awareness to help minimize alcohol-related cancer cases and deaths, including updating the existing Surgeon General’s health warning label on alcohol-containing beverages. The present required warning labels, last updated in 1988, state that women who are pregnant should not drink alcohol due to the risk of birth defects. They must also state that “consumption of alcoholic beverages impairs your ability to drive a car or operate machinery and may cause health problems.”

Dr. Murthy, noting that changing the label requires an act of Congress, maintains that an updated label should be “more visible, prominent, and effective in increasing awareness about cancer risks associated with alcohol consumption.”

Just as there is no “safe” number of cigarettes you can smoke per day – any number of cigarettes can increase your risk of developing cancer – any amount of alcohol consumption can also raise your cancer risk. Alcohol can damage your DNA in multiple ways as your body works to break it down, possibly resulting in mutations and DNA strand breaks which ultimately increase the risk of cancer, especially in tissues exposed to high levels of alcohol like the mouth and throat.

Medical oncologist and hematologist Dr. Yael Zack, who founded and leads the Young Women’s Program for Cancer Care at White Plains Hospital’s Center for Cancer Care, has long advised against alcohol consumption and applauds the Surgeon General’s latest move. “For cancer prevention, we should avoid alcohol altogether,” she says, “but my general guidelines are to limit alcohol intake to 1-2 times per week, or even less frequently.”

Dr. Zack says that she recommends the following tips she learned from White Plains Hospital Registered Dietitian Cheryl Leslie:

  • Have alcohol-free days
  • Find other outlets for relaxation instead of having an alcoholic beverage
  • Don’t make having a glass of wine part of your food prep
  • Limit alcohol consumption to only when socializing
  • Alternate every other drink with a glass of water or seltzer
  • Have a wine spritzer instead of a glass of wine
  • Offer to be the designated driver at gatherings
  • Enjoy many of the alcohol-free options that are now available

These recommendations underscore how, for many people, one’s alcohol consumption can be prudently self-regulated. “Essentially I tell patients that since we have control over this risk factor, we should definitely take control,” Dr. Zack says.

Of course, self-management may not be sufficient in some cases. For those patients, Dr. Zack recommends consulting a therapist; a list of local facilities can easily be found online.

Filed Under: Health and Wellness with our Sponsors Tagged With: enjoy alcohol free options, find other outlets for relaxation, limit alcohol consumption, Link between alcohol & cancer, U.S. Surgeon General Reports, warning labels on alcohol

Elevating Aesthetic Medicine Through Experience, Expertise, & Innovation

February 27, 2025 by Dr. Anca Tchelebi

Dr. Anca Tchelebi

Dr. Anca Tchelebi, esteemed founder of Park Avenue Medical Spa, stands at the forefront of aesthetic medicine. With over 20 years of specialized experience, she brings a blend of clinical expertise, artistic sensibility, and the latest technological advancements to her practice in Armonk, NY. Her commitment to enhancing natural beauty has positioned her as a leader in non-invasive & anti-aging cosmetic treatments.

A Physician Injector with Precision and Vision

Dr. Tchelebi’s medical journey began with her education in Bucharest, followed by a residency in Radiation Oncology in New York. Recognizing the critical role of prevention and rejuvenation, she pivoted toward aesthetic medicine, training in Paris with leaders in the field. As a board-certified physician and an experienced injector, she combines deep anatomical knowledge with precision, ensuring treatments are safe, effective, and tailored to each patient’s unique features.

Her expertise spans a variety of injectables, including neuromodulators like BOTOX® and advanced dermal fillers such as JUVÉDERM®, Restylane®, and Sculptra®. These tools enable her to correct volume loss, smooth wrinkles, and refine facial contours, achieving harmonious, natural-looking results. Dr. Tchelebi ensures her patients benefit from both the artistry and technical precision required for outstanding results.

A Holistic and Natural Approach

Dr. Tchelebi’s philosophy centers on enhancing natural beauty. She emphasizes subtlety, creating outcomes that rejuvenate and restore without appearing artificial. Whether it’s reducing wrinkles, lifting sagging skin, or revitalizing the complexion, her treatments are designed to complement and highlight the patient’s innate features. “At Park Avenue Medical Spa, we believe beauty reflects a dedication to self-care and well-being,” Dr. Tchelebi explains. Each patient receives a personalized consultation to discuss their concerns and aesthetic goals, allowing Dr. Tchelebi to create a custom-made plan that enhances their natural features.

Advanced Technology for Optimal Results

Park Avenue Medical Spa is a state-of-the-art facility that offers a wide range of innovative treatments. From injectable wrinkle relaxers to advanced skin-tightening lasers, the practice integrates the latest advancements in cosmetic technology. This technology is seamlessly integrated into every treatment plan as the equipment allows for precise, comfortable procedures with minimal downtime, meeting the needs of busy professionals, parents, and anyone looking to make impactful changes without interrupting their lives.

Dr. Tchelebi’s Park Avenue Medical Spa services cover a broad range of aesthetic needs:

  • Wrinkle Relaxation and Prevention using advanced injectable treatments
  • Volume Restoration to address areas of facial volume loss with natural fillers
  • Skin Texture Improvement through innovative technologies

Notable offerings include DAXXIFY™ for long-lasting wrinkle reduction, radiofrequency (RF) microneedling for skin rejuvenation, and CoolSculpting® Elite for non-invasive body contouring.

By combining these cutting-edge technologies with her meticulous approach, Dr. Tchelebi ensures patients achieve transformative yet natural results with minimal downtime.

A Patient-Centered Experience

Beyond her technical skills, Dr. Tchelebi is dedicated to fostering a warm, supportive environment. Her consultations focus on understanding each patient’s concerns and aspirations, allowing her to develop personalized strategies for achieving their aesthetic goals. This individualized care, coupled with her exceptional results, has earned her a loyal following across Westchester County and Fairfield County.

Discover the Difference

Under Dr. Tchelebi’s guidance, Park Avenue Medical Spa continues to set the standard for excellence in aesthetic medicine. By combining years of experience, an eye for detail, and the latest technology, she empowers patients to look and feel their best.

Filed Under: Health and Wellness with our Sponsors Tagged With: aesthetic medicine, clinical expertise, Dr. Anca Tchelebi, enhancing natural beauty, innovative cosmetic treatments, non-invasive & anti-aging

Insights from an Oral Surgeon: Top Reasons You May Need Dental Surgery

February 27, 2025 by Dr. Andrew Horowitz

Dental Surgery: A Path to Optimal Oral Health and Functionality

Dr. Andrew Horowitz, DMD, MD, FACS

Dental health is fundamental to overall well-being, and addressing oral issues promptly is crucial to maintaining it. Dental surgery often serves as a transformative solution for patients facing a wide range of oral health challenges. As an oral surgeon, I understand that the prospect of surgery can be daunting. However, being informed about the reasons and benefits of dental surgery can empower you to take the right steps toward long-term health and comfort.

Understanding Dental Surgery: When and Why It’s Needed

Dental surgery encompasses procedures designed to resolve structural, functional, or health-related issues. Whether you’re dealing with impacted teeth, jaw misalignment, or advanced gum disease, surgical intervention can restore both health and confidence.

Common Reasons for Dental Surgery

1. Wisdom Teeth Removal: Impacted or improperly aligned wisdom teeth can lead to pain, infections, and damage to adjacent teeth. Early removal ensures a smoother recovery and prevents long-term complications.

2. Dental Implants: For those with missing teeth, dental implants provide a durable and aesthetically pleasing solution. They not only enhance appearance but also improve functionality and jawbone health.

3. Correcting Jaw Issues: Jaw misalignment can cause pain, difficulty chewing, and speech problems. Orthognathic surgery addresses these concerns, improving both function and facial aesthetics.

4. Periodontal Disease Management: Severe gum disease may require surgical intervention, such as pocket reduction surgery, to halt progression and protect surrounding teeth and bone.

5. Treating Oral Infections or Cysts: Surgical removal of abscesses, cysts, or infected tissue helps to prevent the spread of infection and preserves oral health.

Preparing for Dental Surgery

Preparation begins with a thorough consultation. During this visit, we discuss the procedure, anesthesia options, and post-operative care. With advancements in technology and techniques, modern dental surgery is safer and more efficient than ever before.

Recovery: A Smooth Transition Back to Health

Our team is committed to ensuring a seamless recovery experience. Pain is managed with tailored approaches, and most patients can return to normal activities within days.

Take the First Step Today

If you’re experiencing oral health issues or have been advised to consider dental surgery, we’re here to help. Our team is dedicated to providing expert care in a welcoming environment, ensuring your journey to optimal oral health is as smooth as possible.

Filed Under: Health and Wellness with our Sponsors Tagged With: correcting jaw issues, Dental Implants, Dr. Andrew Horowitz, Periodontal Disease Management, Treating Oral Infections or Cysts, Wisdom Teeth Removal

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