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The Inside Press

Neighbors Feeding Neighbors in Body and Spirit

October 21, 2015 by The Inside Press

Screenshot 2015-10-15 13.48.21
Jack Desmarais helps unpack fresh produce.

By Miriam Longobardi

Thanksgiving is a time when we reflect on that for which we are grateful as well as share our abundance with others. The holidays can be a time of year when those in need experience a sense of lack more keenly than other times, but, thankfully, there are many local organizations and houses of worship that offer nourishment for bodies and souls. Although some programs are specifically geared toward the holidays, others are ongoing throughout the year.

Nils Chittenden, rector of St. Stephens Episcopal Church on Bedford Road in Armonk, said that the influence of the worshipping community is far-reaching. Members of his congregation participate in ongoing work with the Mount Kisco Interfaith Food Pantry.

AnnLee Malani and Sue Brown coordinate food deliveries to homebound adults, and, not only are the recipients grateful for the food, but, because the women have developed relationships with these people, they look forward to the weekly visits as well as the deliveries of food.

The sense of companionship and someone checking in on them is as important as the food itself. Each year before the start of the annual Frosty Parade in Armonk, St. Stephens holds a winter fair in their main hall, and there are family-friendly activities as well as tables set up for non-profit groups to promote their causes. There are roving carolers as well as a bake sale to raise money for a different charity each year.

This year the bake sale proceeds will go to Memorial Sloan Kettering Cancer Center for biliary cancer research. Another important ministry of his church is hosting one of the largest Alcoholic Anonymous meetings in Westchester. Hundreds of people attend weekly, and meetings are held every day except Sunday. “The holidays can be a time when people with alcoholism experience an extraordinarily high need for support and we are glad to be able to provide that here,” Chittenden said. St. Stephens also regularly hosts Boy Scouts and Cub Scouts and the focus on citizenship and volunteerism also positively impacts the community.

At Temple Beth-El of Northern Westchester in Chappaqua, mitzvahs, or any good or praise-worthy deeds, abound throughout the year. Rabbi Jonathan Jaffe shared some ongoing work as well as special missions happening near Thanksgiving. A group of his congregants will be collecting donations for the people of Cuba and will then travel there to help the Jewish community as well as the larger Cuban community by providing much-needed medical supplies. “They are a communist country so they aren’t starving. What they can really use are a variety of medical supplies and some types of clothing. We will be collecting donations through December and the group will go down over the holiday break.”

Meg Gregg (left) sorts food with other volunteers at the Inter- faith Food Pantry.
Meg Gregg (left) sorts food with other volunteers at the Inter- faith Food Pantry.

The group includes some families with children old enough to assist as well as older people. “It’s a mixture of people who want to help,” Jaffe said. Each year boys and girls preparing for their Bar and Bat Mitzvahs are part of the Mitzvah Corp Program by choosing a nonprofit company for which to volunteer.

Current Mitzvah Corp assignments include Pleasantville Community Garden, where they will help plant foods grown for donation, Atria Senior Living, where kids visit and plan a Hanukkah party for the elderly, and the Miracle League of Westchester that provides opportunities for youth and adults with special needs to enable them to play baseball in a specially designed adaptive field.

Mitzvah Corp kids commit to volunteering for five consecutive months so they really form relationships with the people they are helping and learn the rewards of service. Temple Beth-El also participates in the multi-denominational Interfaith Council that takes turns hosting a service and free Thanksgiving meal. Temple Beth-El hosted last year’s dinner and this year it will be hosted by St. Mary’s Church in Chappaqua. The meal follows an interfaith service comprised of members from Catholic, Jewish, Protestant, and Muslim faiths. Additionally, Temple Beth-El holds a High Holy Day Food Drive so when many members are fasting, they are also donating food to the Westchester Food Bank.

The Church of St. Patrick in Armonk organizes a variety of social ministry initiatives with the purpose of involving as much of the parish as possible to help others. “Our area is so blessed and others are not nearly as fortunate,” said Val Sprague, one of the lay leaders of the church led by Father Jeffery Galens. “We began Project Embrace as a way to reach out to as many people in need as we can. Under that program, different lay leaders of the parish organized committees to address different people’s needs. It continues to expand each year.”

Sprague herself helped start F.I.A.T. , which stands for Faith In Action Taskforce. F.I.A.T. volunteers participate in Midnight Run, which provides clothing and toiletries for the homeless, and organizes pancake breakfasts and pasta dinners to feed people dealing with food scarcity and donate clothing to the Children’s Hope Chest.

The CYO (Catholic Youth Organization) teams each adopt a group of children and donate to them by buying gift certificates and clothing, as well as holiday gifts. The teams prepare beautiful food baskets which are donated to the Greenwich Food Pantry. The CYO motto is “Not just basketball.”

Also formed under Project Embrace is the Christmas Angel Program which connects to a sister parish in Peekskill that is very impoverished. Donations of winter clothes and holiday gifts are collected and sent to them. Christmas Angels also purchase $25 gift cards for the women in the Bedford Correctional Facility to give to their teenaged children who visit them.

Local clergy and Council members together at Temple Beth El for last year’s Interfath Council Thanksgiving dinner. Front Row, from left to right: Candace Downing, CantorStar Trompeter, Nada Bernstein, Rev. Katy Cates, Phoebe Washburn, Richard Laster, Elinor Griffith, Rabbi Jonathan Jaffe, Rabbi Maura Linzer. Second Row, from left to right: Rev. Leigh Pezet, Roo Streich, Kristina Sibinga, Rev. Dr. Martha Jacobs, Ellen Lewis, Joanie Ferroni, Rev. Msgr. Tom Gilleece.
Local clergy and Council members together at Temple Beth El for last year’s Interfath Council Thanksgiving dinner. Front Row, from left to right: Candace Downing, CantorStar Trompeter, Nada Bernstein, Rev. Katy Cates, Phoebe Washburn, Richard Laster, Elinor Griffith, Rabbi Jonathan Jaffe, Rabbi Maura Linzer. Second Row, from left to right: Rev. Leigh Pezet, Roo Streich, Kristina Sibinga, Rev. Dr. Martha Jacobs, Ellen Lewis, Joanie Ferroni, Rev. Msgr. Tom Gilleece.

“This allows them to be moms to their kids. Even imprisoned, we want to make sure there’s joy,” Sprague said. During a special mass on December 13th, parishioners bring in their donations of food, clothing, and gifts. Following the mass, everyone sorts through and organizes all the donations to be distributed, even the children. “It’s important that the children see that the holidays are not just about making a list of what they want, but to be involved in giving to others,” Sprague explained.

The Mount Kisco Interfaith Pantry is an organization that, as the recipient of food and resources from many local congregations, last year was able to serve over 31,000 thousand people. Kate Lombardi, the communications director, shared what makes the Interfaith Pantry so special.

“Unlike other food pantries, which hand out pre-bagged meals, we are set up like a regular market, and people are free make choices that suit their tastes and dietary needs. There is a dignity in making your own selections.”

Food is not the only provision, though. “We offer home deliveries to the homebound as well as a variety of helpful classes, such as cooking demonstrations, how to budget for food, food prep, bilingual nutrition, and best use of food. We are trying to build a healthy community,” Lombardi said. The volunteers shop for food at the Westchester Food Bank. The Food Bank does not serve clients directly; rather, they provide food for local pantries and organizations at greatly reduced prices.

Pantry Volunteers

Lombardi is proud of the fact that they are able to provide a huge variety of food, including a large assortment of fresh produce, truly a luxury for a food pantry. The Mount Kisco Community Garden maintains a space where they grow food specifically for the Interfaith Pantry. Lombardi reminded me that the entire Mount Kisco Food Pantry is run entirely by volunteers–their Board of Directors, the people that organize food distribution, those who maintain the website, the grant-writers and newsletter-writers, and of course,
everyone in between.

While they are grateful for all donations, the most helpful are financial donations. “For every dollar donated, four dollars’ worth of food is purchased, and this helps feed over 250 households each week. We are neighbors feeding neighbors, and you never know when families may encounter a crisis and need help providing food.” To learn more about how you can volunteer or donate, visit their website: mountkiscofoodpantry.org/donate

Whether you are hungering in body or spirit, in need of comfort or would like to serve others, there are places nearby where you can receive or provide help. You are not alone during this holiday season, and there is a community of people to whom you can turn for a variety of needs and with whom you can share your time and energy to benefit others.

Miriam Longobardi is a freelance writer, fourth grade teacher and single mother of two daughters living in Westchester.  A breast cancer survivor, she volunteers for the American Cancer Society and has completed four marathons and travels the world.  Follow her on Twitter @writerMimiLong.

Filed Under: Armonk Cover Stories Tagged With: donate, Food, homeless, Inside Armonk (Nov 2015)

Olympic Swimmer Inspires Local Youth

October 21, 2015 by The Inside Press

Boys and Girls Club Marlins’ coaches Bobby Hackett (Distance Coach), left, and Dennis Munson (Head Coach/Aquatic Director), right, welcome Olympian Ariana Kukors.
Boys and Girls Club Marlins’ coaches Bobby Hackett (Distance Coach), left, and Dennis Munson (Head Coach/Aquatic Director), right, welcome Olympian Ariana Kukors.

By Susan Draper

Never underestimate an Olympian! When she retired from swimming in 2012, Ariana Kukors set out to use her experiences to inspire change in others. From kids’ clinics and corporate presentations, to her role as Director of Health Inspiration at LifeWise Health Plan of Washington & Oregon, Ariana has been able to engage, encourage, and motivate people from all walks of life. As she set out to work with over one hundred of our local athletes during the last weekend in September, I was in awe of just how much valuable information, pertinent to performance, could be included in a 2-2.5-hour workshop. I knew the workshops would be inspiring and insightful, but I didn’t realize that they had the potential to be life changing.

Ariana’s first Westchester workshop, graciously hosted by the Bristal in Armonk, was a Dream Clinic for teens looking for targeted ways to become better at their craft. The teens were everything from equestrians to soccer players, with obviously some swimmers in the mix. Ariana began by telling the story of how she was a member of the National Swim Team since age 13, and that her first crack at the Olympics was in 2008. She candidly described the details of finishing the semi-finals in first place, but sinking to third place in the final lap of the 200 IM. One doesn’t have to be a swimmer to know that coming in third by .09 seconds is a devastating experience. The ensuing night was rough, but beginning the next day–after dropping a full 9 seconds in the 200 breast–she began to develop a comeback plan. The clinic was an opportunity to explore one’s personal philosophy and vision with a suggestion to develop a vision board for life. The teens learned about positive self talk, mindfulness, and steps to calm the mind through meditation. She explained exactly what techniques she employed in order to break the world record, not once, but twice to win the gold medal at the World Championships in Rome in 2009, being named American Swimmer of the Year by Swimming World Magazine. The teens worked on their own personal ideas during the session and left with techniques to complete a comprehensive plan for success. One parent let me know that her daughter didn’t waste any time putting elements of the plan into practice, scoring points for her team in a competition the very next day.

Ariana gives tips and advice to a rapt group of competitive young swim- mers at the Boys and Girls Club in Mount Kisco.
Ariana gives tips and advice to a rapt group of competitive young swimmers at the Boys and Girls Club in Mount Kisco.

That Sunday, Ariana conducted swim clinics at the Boys and Girls Club in Mt. Kisco. Again, she began with her story, which every swimmer in the room could relate to as she spoke. “Who has had a bad race?” Again, she described that fateful race of 2008 where years of training kept her in first place for the first 150 meters. She described how panic set in as her mind strayed to the thought of being chased down by freestylers who at moments in the past had been flat out faster than her personal best time. Her honed technique fell apart as she panicked. Everyone in the room identified with her at that moment–including swimmers I had seen repeatedly take first place at Metropolitan Swimming championships. It was her absolute humanness that drew them in to her world. Every swimmer has had the race where they put themselves out there only to touch the wall and look back at the clock to see that they fell short of their goal. There were questions about strategy, mental preparation, opponents, and how to pick an element to develop to drop their times. There were moments of laughter and moments where she tugged at their heart strings. For much of the afternoon she was in the pool with them working their strokes in new sets and drills. In the end, all of them had their opportunity to race an Olympian while swimming their best stroke. As the session closed, I could see that they had fallen in love with Ariana as they all stayed for photographs, autographs and even more laughter.

The afternoon brought me back to thoughts when, as a family, we met Ariana at the Olympic Trials. She had realized her dream of becoming an Olympian in a race that we watched on the edge of our seats the evening before. Little did we know in that moment as she touched and placed second–erupting in tears of joy as she connected with her family–that she was destined to take a place in our hearts. I knew the kids at the workshops would love her too, but what I learned is that she is truly as amazing outside of the water as she is in the pool. She put her heart and soul into the preparation for these clinics and once again, it paid off as a true gift for everyone involved. We can’t wait to have her back again!

Susan Draper is currently pursuing her RN degree while teaching yoga and spinning in her spare time. She lives in Armonk with her husband, daughter, and competitive swimmer son who inspired the whole family to “dive” into the sport eight years ago.

Filed Under: Armonk Cover Stories Tagged With: Ariana Kukors, Inside Press, inspiration, Olympian, swimming, theinsidepress.com, youth

Socks that Rock and the Guys Behind Them

October 21, 2015 by The Inside Press

David (left) and Andrew Heath with their colorful Bombas socks.
David (left) and Andrew Heath with their colorful Bombas socks.

By Beth Besen

Socks. We all need them, we all wear them. Without doubt, most everyone has a sock drawer. Maybe even two sock drawers. There are socks for sports, even specific socks for specific sports, and socks for everyday wear.

And yet, socks are, well, to put them in garment industry terms, “basics”. Often sold in multi-set packages and merchandised with other foundations, socks, ironically, aren’t exactly known for ‘knocking our socks off’.

That is, until a couple of local guys put the sexy in socks. Not X-rated sexy, but purpose driven, integrity-driven, win-win driven sexy. And it all started with a quote…

“Socks are the number one most requested clothing item at homeless shelters”-David and Andrew Heath read that, and it moved them to want to do something to help. They realized that buying and donating a bunch of socks might accomplish something in the short term, but would have little sustaining long term impact. So, they put their considerable backgrounds in business and finance together and came up with a bee-utiful plan.

Bombas donates a pair of socks for every pair sold Bombas comes from the Latin word for bumblebee. That bees work communally to enrich their hives made them a perfect symbol for the Heath brothers; as they put it, “when we say Bee Better, we mean it as a mantra, a way of approaching every day. It’s stitched into the inside of every pair of Bombas for a reason. It’s a reminder to push yourself harder to be better at your athletic pursuits. A reminder that these socks are engineered and designed with thought to bee better. A reminder that you helped someone in need with your purchase. And a reminder that we’re all connected and little improvements can add up to make a big difference.”

Busy bees, one and all Andrew and David (and a younger sister Emily) grew up in Armonk, where their parents always modeled the importance of taking part in and giving back to the community.

Dad Robert, who invented the Fibrar safety system that supports wood-chipped playgrounds, was President and Chairman of the Board of the Music Conservatory of Westchester. He is also involved with the Armonk Outdoor Art Show which raises money for the local library (you can read more about both the Music Conservatory and the Armonk Outdoor Art Show in our last issue: theinsidepress.com/).

Mom Linda was President of the Harrison PTA before the family moved to Armonk. After the move and without skipping a beat, she became president of the Byram Hills Scholarship Fund and also volunteered for eight years as a costumer in the Byram Hills Theatre program. Linda is a CFP and, as such, has done pro bono financial literacy work in the greater Westchester County community. She has been on the Board of the Mount Kisco Child Care Center, and also served as President for two years.

Even as a young boy, David always knew he wanted to run his own business. Later, in high school, he realized there was only one college he wanted to attend; he applied early to Babson College, was accepted and graduated in 2005.

Andrew, the more athletic of the brothers, went to Occidental University to play water polo. He graduated in 2004 with a degree in economics and spent eight years in corporate finance. Recognizing how much David loved his Babson education, Andrew decided to attend Babson for an MBA, completed in 2012.

Today, both brothers live in Manhattan but, whether for a family dinner or to escape the noise and heat of the city, find that they frequently return home to visit. They say they “carry a great sense of community from Armonk”, consider it home and would definitely think about moving back one day. They recall a shared memory of having envied kids who went to bigger schools than Armonk’s, but today realize the value of coming from a small town. In fact, David allows that he is “best friends with 12 guys who are all from Armonk and see each other weekly.”

More s-o-c-k-s moments…

An old joke comes to mind. It helps to know a bit of Spanish, but it’s pretty accessible regardless. Basically, a traveler from Spain, who forgot to pack socks, finds he needs them when he arrives in the states. He goes to the store and tells the salesman that he needs socks, “Necesito calcetines.” The salesman does not speak Spanish, but wants to help and wants to make a sale, so he points to his shirt. The visitor shakes his head no. The salesman then points to his pants. Again, the visitor shakes his head no. Looking ever more perplexed, the salesman next lifts the leg of his pants and points to his sock. The visitor claps and smiles, shakes his head yes and says, “Eso si que es!” Salesman replies, “Well if you could spell it, why didn’t you say so!?” *rimshot please*

Goofy jokes aside, most of us recognize that “eso si que es/that’s it” moment. Another word is epiphany. Andrew and David had an epiphany when they read the quote that changed their lives. Today, their company, Bombas, continues to change the lives of many others. They say they see themselves continuing to focus “on building a brand that people love to be a part of, designing products that people wear proudly and bringing awareness and help to the less fortunate.”

Beth Besen is the Executive Editor of this magazine, and a very happy and satisfied Bombas customer.

Filed Under: Armonk Cover Stories Tagged With: Armonk, bombas, community, Inside Press, socks, theinsidepress.com

When an Air Mattress Just Won’t Do: Local Lodging Options

October 21, 2015 by The Inside Press

Is your bed overcrowded? Get the kids and dog out of your bedroom,
Is your bed overcrowded? Get the kids and dog out of your bedroom,

By Liz Susman Karp 

While there’s no place like home, as the saying goes, there’s sometimes simply no space there to spare for every dear family member or friend who comes to visit or celebrate a holiday or special occasion. Fortunately, there is a wealth of lodging available locally where guests can stay without compromising family relationships, a friendship or the festive spirit.

“If I needed convenience,” said longtime Armonk resident Anita Greenwald, “and if the person did not drive, did not have a car and needed to be close, I would put them at La Quinta. It’s basic, it’s bare bones, but it’s very convenient so I would absolutely call there.” Additionally, she adds, “When we had my daughter’s bat mitzvah years ago, we had people who stayed at the Holiday Inn in Mount Kisco.”

Pleasantville empty nester Margaret Atkinson also uses those local spots for visiting relatives. When Atkinson and her husband downsized nine years ago, they wanted to continue to host big holiday celebrations in their home. “We lived in Chappaqua and when both of our kids were gone and finished with college, we downsized to a townhouse at Pleasantville Country Club. While it’s large, we have a large family,” she laughed. “And if we’re all here, there’s about 26, 27 of us; then we can’t accommodate everybody in our house.”

Reflecting further on holiday logistics, Atkinson suggested that transportation is also a consideration and appreciates her guests’ thoughtfulness, “When my family comes from out of town, they either drive or fly in and rent a car.” This means she does not need “to give one of our cars to someone to use or shuttle people back and forth” which is, she continued, “probably the most difficult part of having people at a hotel…“getting them back and forth without your having to leave on Thanksgiving morning to go pick people up…that sort of thing.”

If there is a need for a handicap accessible room, Atkinson suggests making sure the room is not oversold as happened to a cousin. “Overall,” she commented, “I would say that the experience we have had at the hotels locally has been a good one. But you’ve got to plan well in advance.”

On the flip side, when transportation is not an issue, the options increase substantially. “Of course, Armonk is so close to White Plains,” Greenwald pointed out, “so if someone had a car and did not mind a 15-minute drive…you have so many hotels in White Plains.”

Indeed, there are a number of well-known hotel chains at various price points in White Plains including the upscale Ritz-Carlton as well as the Crowne Plaza White Plains-Downtown, Cambria Suites, Hyatt House and Residence Inn by Marriott. Further west in Elmsford are the Sheraton, Hampton Inn and Westchester Marriott. A bit more old world-elegant in neighboring Tarrytown is the Castle Hotel & Spa, an 1897 medieval structure that has been transformed into a luxury hotel and spa with 31 guest rooms and suites and an award-winning restaurant as well.

An alternative to hotel chains is the Edith Macy Conference Center in Briarcliff Manor, a rustic haven for guests and an easy drive to Armonk. Situated on 405 wooded acres, the center, which is owned by the Girl Scouts of America, offers 52 comfortable guest rooms of varying sizes. For those thinking ahead like the Atkinsons, note that for the past two years the center has closed the last week of December and first days of January. Trivia fact: the County’s first hotel, Briarcliff Lodge, opened in 1902, near the Center.

Local bed & breakfasts are a charming option. Crabtree’s Kittle House in Chappaqua, also an acclaimed restaurant and event space, offers 14 gracious rooms all with en suite bathrooms and modern amenities. Actor and Bedford resident Richard Gere and friends restored the Bedford Post Inn in 2007. The property, a member of Relais & Chateau, a luxury lodging group, now boasts eight beautifully appointed guest rooms as well as two popular restaurants and a yoga studio.

Online platforms such as Airbnb and VRBO (Vacation Rental By Owner) provide a non-traditional route fast becoming mainstream for all kinds of lodging needs. Elizabeth Schub Kamir rents out her quaint two-bedroom home in Chappaqua for half the year through Airbnb while teaching screenwriting in France and has found it to be very rewarding.

“Amazingly, there is a constant demand for my house,” reports Schub Kamir. “Who knew that so many people had so many reasons for wanting to stay in Chappaqua short term? I would say I have equal demand from Airbnb and local people who either know me or have been referred to me on Chappaqua Moms–most of whom are looking to escape renovation hell.”

“Most people are looking for a temporary place to stay while they renovate their homes, others come for work or to visit family in the area,” continued Schub Kamir. “I had another family last year whose daughter was at boarding school in Westchester; they wanted to be closer to her for a while. I have also had several guests from the city who want to test the water in Chappaqua. These are generally young families who want to experience life in the area before making the commitment to buy a home here.”

Schub Kamir’s long-term rentals have fostered enriching connections. “For me renting my home on Airbnb at times becomes a very personal experience,” she said. Currently hosting a family from Brazil for three months, she was able to help them register their daughter for high school and even put the student in touch with potential classmates.

“I knew what it was like to have a child start school in a new country and it was so gratifying to be able to ease the transition to for someone else…For me being a good Airbnb host is more than just providing a clean, pleasant home. It’s an opportunity to make a difference for people in unique situations.”

Using Airbnb or VRBO is vastly different than booking an established hotel directly or through a travel agent, which confirms an assured experience. It’s prudent for users to carefully follow all proper protocols as with any online transaction.

As nice as it is to gather family and friends to hearth and home for the holidays, it’s not always possible for everyone to stay in situ. Hosts don’t always have the extra room while guests often appreciate being able to return to a hotel for some quiet relaxation or breathing space after a long day of visiting. Regardless of where one stays, the goal is enhanced time together; we lucky residents can take advantage of ample options for lodging, as varied as the reasons for needing them, in and around Armonk.

Liz Susman Karp is a freelance writer and public relations practitioner.  She, her husband and two teenage sons live in Briarcliff Manor near the site of Briarcliff Lodge where they used to explore the ruins when the boys were young.   

LOCAL LODGING WEBSITES

La Quinta Inn & Suites,
laquintaarmonk.com

Holiday Inn Mount Kisco, ihg.com

Renaissance Westchester,
marriott.com

Doral Arrowwood in Rye Brook, doralarrowwood.com

The Hyatt Regency,
greenwich.hyatt.com

Homestead Inn, homesteadinn.com

Ritz-Carlton, ritzcarlton.com

Crowne Plaza White Plains-Downtown, ihg.com

Cambria Suites,
cambriasuiteswhiteplains.com

Hyatt House,
whiteplains.house.hyatt.com

Residence Inn by Marriott, marriott.com

Sheraton, sheratontarrytown.com

Hampton Inn,
hamptoninn.hilton.com

Westchester Marriott, marriott.com

Castle Hotel & Spa, castlehotelandspa.com

Edith Macy Conference Center, edithmacy.com

Crabtree’s Kittle House,
kittlehouse.com

Bedford Post Inn,

bedfordpostinn.com

Airbnb.com

VRBO.com

Filed Under: Armonk Cover Stories Tagged With: hotels, Inside Press, lodging, theinsidepress.com, Westchester

Nov. 4th: A Community Conversation on Raising Resilient Kids.

October 20, 2015 by The Inside Press

MHA

Screenshot 2015-10-20 12.20.18

Filed Under: North Castle Releases Tagged With: Event, Mental health, MHA

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