10. She can help you to decrease your risk of cardiovascular disease, stroke and diabetes.
9. Her patients show a decreased risk of hypertension, osteoarthritis and cancer.
8. You’ll have more energy and find movement easier.
7. Enjoy a better attitude and quality of life.
6. You’ll love wearing cuter clothes!
5. Be less self conscious about your body.
4. Enjoy travelling more.
3. Improve your mood and self esteem.
2. Improve body contouring, skin tightness and reduce cellulite.
1. And, of course, feel younger!
Dr. Maria Briones’ specialty is Internal Medicine and Weight Loss. She is Board Certified in Internal Medicine & holds a Diplomate in Bariatric Medicine. Contact her at (914)241-6249 for an appointment, or visit her website, brionesweightloss.com for further information.

Join Pediatric Cancer Foundation’s Club of Briarcliff Manor and SpinSational Fitness Studio at their third Annual Spinathon, March 22, at SpinSational Fitness Studio on 450 North State Road in Briarcliff Manor. There are 35 bikes per session. Reserve a cycle by enrolling: pcfclub.briarcliff@gmail.com. Adults are $30 per spin class and kids $20 per class. Must be 4 ft. 9 inches to participate.
This new year heralds a series of environmental initiatives under consideration by New Castle town officials.
The Board of Trustees of Temple Beth El of Northern Westchester has announced the hiring of Rabbi Jonathan Jaffe as its new Senior Rabbi effective July 1, 2014. Rabbi Jaffe will succeed Rabbi Joshua Davidson, who left Temple Beth El over the summer to become the Senior Rabbi at Congregation Emanu-El of the City of New York. Interim Senior Rabbi Alan Fuchs will continue to lead the congregation until June.