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Ben Cheever

Still Running after all those Years

February 27, 2025 by Benjamin Cheever

Jen Cheever, Ben Cheever, and John Cheever running the Pocantico Half Marathon.

This was 1980 if you can believe that time goes back that far. No email. Manhattan was the center of the world, and this temperate zone still had an annual event called winter. The gusts that came off the Hudson were so nasty that you could buy a coat called the Riverside Drive.

I had just spent a heavenly night not sleeping in bed with the woman who – against terrible odds – would become the love of my life. Snow was whipping outside her casement window. I woke first and by the time she had reached consciousness, I was tying my New Balance shoes.

Propped prettily against the headboard she was holding a quilt across her front in that endearing way some women will do, even though you’ve touched what’s commonly concealed.

“Aren’t you forgetting something?” she asked. “Was it okay? Didn’t you like what we did? Come back to bed.”

“I liked it very much,” I said. “Much much better than okay. But here’s the deal; I loved what we did.”

“But I can always run.”

The marriage lasted 40 years. We have two splendid sons older now than I was on that morning. All our parents died. I gave the eulogy for her beloved father.

Strides (Rodale 2007) was my last book. I rewrote the ending so that a history of running was also a love letter.

Ben Cheever and his son, Andrew, at the Bronx Zoo 5K

I guess she had as much trouble remembering 1980 as you do, because we are now divorced.

I may be taller at 76 than I was at 32, although it could just be the Hokas, which are the equivalent of two-inch heels.

I go out with the Rivertown Runners. A Todd Ruppel brainchild, we start at 8 a.m. on Saturday and Sunday from the parking lot at the Sleepy Hollow High School. I once wrote an article about that parking lot for Runner’s World. Maybe I’m having a good day, or maybe my younger companions are slowing up so we can talk, but often one of them will complain about a colleague who refuses to retire. “Even though she’s seventy.”

“Seventy-six,” is what I say. “Seventy-six and passing on the right.”

Running, we all know, is good for mood. It’s good for the heart and for the brain. But yes, I’ve gotten slower. I was delighted to win my age category in this Halloween’s Sleepy Hollow 10k running 9.16-minute miles. But then I’m the same guy who ran 7:10’s in Iraq and came in first over fifty.

I came in 47th out of 760.

It’s crucial here to make one point: Unlike our beloved nation, running is a meritocracy. What you want – what you need – is to leave it all on the road. The word “personal” is more important than the word “best.” If you’re eighty or you ate too much and you run 15-minute miles, then 15-minute miles are still your Personal Best.

Because he was gorgeous and because he died young, the Oregon’s Steve Prefontaine is the Christ figure of American running. Prefontaine said that he wasn’t a fast runner, but a man who could tolerate more pain on the track than any other man alive.

You may not be built for speed, but all of us are built for pain. The trick is in knowing that Pain is a message sent out long in advance. You run through pain. Be careful. Stretch and take that week off. Do remember that your body is a liar.

I don’t want to live forever. Amby Burfoot who won the Boston Marathon in 1968 is still running. If Prefontaine was Christ, then Amby Burfoot is our slender Buddha. He coined a phrase that bitten runners oft repeat. “I don’t run to add years to my life. I run to add life to my years.”

Time to mention running’s ugly sister. Cross training can be fun, but often cross training is running’s ugly sister.

Swimming laps is great for my running. Swimming laps is hell for me.

I gasp and splash. I fight the water until what seems like an hour has passed. Hanging on the edge of the pool I look at my Garmin. Time spent swimming: Three minutes and 16 seconds.

The Elliptical, the ski and rowing machines are easier to take.

Bicycling is another way to cross train. Bicycling doesn’t just seem deadly, though. Bicycling is deadly.

I’ve swum (ugh). I’ve ridden a bicycle (Eek!). I’ve struggled with machines. My friend John Nonna (also 76) has a similar basement. On weekends we go out together for a run.

A dozen doctors told me not to run. I have been diagnosed with a bad back and – much more frightening – a bad heart.

But still I run.

My son, John, and Jen, his precious wife, ran the Pocantico half marathon with me last (this) year.

Forty-five years later and reeling from a broken heart there’s just one truth of which I’m certain. I was right back then. I was right to go out running before climbing back into that lovely bed.

Filed Under: Cover Stories Tagged With: Ben Cheever, fitness after 60, health benefits to running, Physical Fitness, running, stretching after running

Straight Out of Pleasantville, Ben Cheever’s TV Show About Books

February 25, 2023 by Michael Gold

Photo by Carolyn Simpson

How Snoopy, Charlie Brown and the Peanuts gang charmed newspaper readers, what Irving Berlin, the writer of “God Bless America,” had to do to overcome extreme poverty and become a successful composer, the story of the carnival showman who invented the incubator, saving thousands of premature babies, and a fictional, emotionally scarred psychiatrist who struggles to heal herself comprise a small selection of the book discussions Ben Cheever has featured on his talk show, “About Writing” on Pleasantville Community Television.

The problem with the show is that when you watch the episodes, available on the PCTV76.org web site, you will want to read the books Cheever talks about.

Among the authors Cheever has had on the show are Molly Jong-Fast, Debra Borden, Frank McCourt, and James Kaplan, as well as actors Debra Winger and Rob Lowe, who have also written books. He’s hosted his sister Susan too, who has published memoirs about their family, and biographies of Little Women author Louisa May Alcott, and the poet E.E. Cummings, among other books.

“Authors would do PCTV when their books came out,” Cheever explained. “My pitch to them is that the show will go on the web, so people all over the world can see it.”

When Cheever interviewed Andrew Blauner, editor of The Peanuts Papers – Writers and Cartoonists on Charlie Brown, Snoopy & The Gang and the Meaning of Life, Blauner revealed that he managed to meet Schultz and described the cartoonist as “gentle and generous.” With a boyish sparkle in his eyes, Cheever called comic strips “a clandestine joy.”

Cheever, a Pleasantville resident, author of seven books, and editor of a book of his father’s letters, conceived of the show with Herbert Hadad, a well-known essayist and contributing writer for The New York Times, who lived in Pocantico Hills, because he wanted to help people “whose writing I really admired. I was excited to be able to talk to writers about their books,” he said. Hadad and Cheever co-hosted “About Writing” for about a year. When Hadad got a job with the U.S. Department of Justice, Cheever kept on doing the show.

“The world does not take notice when you write a book,” Cheever explained. “I wanted to help people in a way that I didn’t get. It was a long road to be a writer.”

After college, Cheever worked for the Rockland Journal News in Nyack for six years, covering church news, the Orangeburg town government, and the county legislature, then writing feature articles. He moved on to Reader’s Digest, where he worked for more than a decade in multiple roles, including copy editing and editing the condensed book section and the “Life in These United States” and “Laughter is the Best Medicine” sections.

When his father, John, died, Cheever edited his letters for a book.  Then he started writing his own books.

“It took me three years to write The Plagiarist,” his first novel, Cheever said. The book was well received, but his third book was rejected by publishers. “It really hurts to get a novel turned down,” he said.

“There are easier ways to make money (than writing). After I couldn’t sell my third novel, I sold cars, and worked at CompUSA, and Borders (the defunct bookstore chain). I was making sandwiches at Cosi. I worked at Nobody Beats the Wiz (an electronics store, now out of business), a Franklin Quest store,” a business management and motivational products company, and even as a security guard for a perfume factory for one nerve-wracking night.

Cheever worked in the service industry for five years and wrote about his experiences in the book, Selling Ben Cheever – Back to Square One in a Service Economy.

He regained his footing as a writer and went on to author two more novels, as well as Strides – Running Through History with An Unlikely Athlete, about his passion for running. Cheever  estimated that he has run 70 to 80 marathons. His two sons had a quilt made for him with tee-shirts from several of the marathons he’s run, from Athens and Bordeaux to Philadelphia, New York City and Yonkers.

He also ran a 10K race with almost 800 American soldiers in Iraq during the second Gulf War, on the grounds of Saddam Hussein’s 60-acre vacation estate, converted into a camp for the U.S. Army, enduring temperatures above 100 degrees.

“I love running. I run almost every day,” Cheever said. He runs in Rockefeller State Park, near where he bought his first house.

“The trails are 17 feet across. The park has views of the Palisades.”

As a lover of dogs, Cheever wrote a children’s book, The First Dog, about Adam and Eve and their dog, the first canine to ever live, of course. He devoted one show to service dogs, interviewing a Pace University professor on a pilot program in Pleasantville teaching health professionals about the benefits of these animals.

Cheever’s advice for young writers and readers is this – “The idea that a book is not a success if it doesn’t sell a lot of copies” is wrong, he said. He suggests that writers “make an intimate connection between people who don’t know each other. The magic moments are when you read something that is transportive. Read a really good book and you know you’re not alone.”

His ultimate advice is something he learned from DeWitt Wallace, founder, and editor of Readers’ Digest and a generous philanthropist – the things you will be known for are “the things you have given away.”


To access “About Writing” shows on the web, go to PCTV76.org, click on the “Watch Now” drop down menu, then the “Media Library” tab. Scroll down to “View Content By” on the right-hand side of the screen. Click on “Most Watched – All Time,” which will bring you to Cheever’s show with Rafael Yglesias, discussing his book, A Happy Marriage. Click on “Watch Now” and you will see on the right-hand section of the screen, “More in this Series.”

Filed Under: Cover Stories Tagged With: Ben Cheever, books, comic strips, PCTV76, reading, writing

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