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Personal Training

Division One — Bringing Fun & Positivity into Every Workout

August 22, 2016 by The Inside Press

Division oneEvery summer time seems to slow down just a bit only to pick back up at record speed the morning after Labor Day. Everyone has their own sources of stress during this frenetic time but for our high school athletes it’s often fueled by the worry of another year balancing the pressures of schoolwork and athletic training. Indeed, most parents and administrators would agree that this pressure has only increased over the years as the college recruiting process now begins earlier than ever. Some might even argue that the demands of this process have reached a level that has taken the ‘fun’ out of high school athletics.

Division One gym owner and Armonk-based father Karl Pfistner understands the unique worries high school athletes face year-round. As a former athlete at the high school, collegiate and Arena Football levels, Pfistner was inspired to open a gym specializing in the type of training that enhances both a student’s athletic skills and their quality of life. He envisioned Division One as a gym which would bring fun with training back into the workout, for students and adults alike.

“Good time management is such a vital part of a well-rounded life for these student athletes so we focus on teaching them how to be more effective in their training sessions to better maximize their time,” Karl explains. “When a training routine is done properly a client is achieving the absolute best results as quickly as possible, leaving more time for other areas of daily life.”

To that end, Division One’s staff includes a Nutritionist and Life Coach to better serve his high school and adult clients with a true 360-degree approach to their health and well-being. As a trainer, Pfistner believes training methods for student athletes need to go beyond the physical workouts to address the mental toughness necessary for competition. He balances this focus with providing 40-yards of indoor field turf and creative, cutting-edge and workouts which promote positivity. He attributes the success of many of his former clients, who have gone on to compete at the collegiate level, to his unique approach.

High school athletes are certainly at the prime age to push their bodies during training to discover new levels of potential but it should never come at the cost of happiness and balance during these key developmental years. As Pfistner watches his own children grow up within today’s competitive athletic climate, Karl continues to help athletes achieve this elusive balance–maximizing physical success and fun during their high school sports career.

Filed Under: Sponsor News! Tagged With: Division One, Karl Pfistner, Personal Training, Student Athletes

Bringing Care and Healing into Your Recovery

February 2, 2014 by The Inside Press

Newcastle07Services:

Physical Therapy:  Orthopedic & sports rehabilitation, pre/post orthopedic surgical care, manual therapy, neck/back pain. Personal Training: comprehensive fitness assessment, sport specific training, osteoporosis and injury prevention programs. Physical Therapy and Personal Training sessions are scheduled one patient/client per hour and are strictly one on one for the entire hour with a staff professional.

Background:

Owners Adam Pliskow and Matthew Marucci are licensed physical therapists and reside in Central Westchester. Established in 2007, New Castle Physical Therapy and Personal Training was founded with the mission to deliver the highest quality rehabilitation and fitness conditioning to our clients.

Greatest Strengths:

We are a physical therapist owned facility: our personal approach allows us to cater to the needs of our clients.  To ensure superior service and optimal results we only schedule one client per hour.

Customer Service:


“My physical therapy sessions at New Castle PT have benefited me in three ways. First and foremost, I have been helped physically. Second, I have learned how better to take care of myself and the arthritic issues that I have. And finally, I have become convinced that if I faithfully put to use what they have taught me, I can avoid big-time surgery. I am most grateful to them on all three counts.” –“Creaky” from Armonk

Special Plans:

New Castle Physical Therapy is proud to announce that we have recently acquired certification through the Hospital for Special Surgery as a facility with Advanced Hip Clinicians.  We are one of only four facilities in Westchester with that distinction.

New Castle Physical Therapy is thrilled to again be helping out with The New Castle 10K Road Race.

As New Castle Physical Therapy partner Matt Marucci notes, “One of the goals at New Castle Physical Therapy is to contribute to the community in a positive manner. This is a wonderful community event and we look forward to being associated with it for years to come.” For further information and to register to participate, please contact the Town Recreation and Parks Department at (914)238-3909 or e-mail: recnpark@town.new-castle.ny.us.

New Castle Physical Therapy and Personal Training

Proprietors: Adam Pliskow, PT, MSPT, Matt Marucci, PT, MSPT, OCS, CSCS

In Business Since: July 2007

www.newcastlept.net

Filed Under: Merchant Profiles Tagged With: Personal Training, Physical Therapy

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Inside Press is not responsible for and does not necessarily endorse or not endorse any advertisers, products or resources referenced in either sponsor-driven stories or in advertisements appearing in this publication. The Inside Press shall not be liable to any party as a result of any information, services or resources made available through this publication.The Inside Press is published in good faith and cannot be held responsible for any inaccuracies in advertising or sponsor driven stories that appear in this publication. The views of advertisers and contributors are not necessarily those of the publisher’s.

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