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Health and Wellness with our Sponsors

Down-to-Earth JCC Programs

October 23, 2012 by The Inside Press

GLOBAL WISDOM FROM OUR SPONSORS

Todah Raba: I’m Thankful For… an early childhood program on Sunday, Nov. 18 at 10 a.m-11:30 a.m. at the Rosenthal JCC (600 Bear Ridge Road in Pleasantville) that engages children in the business of being thoughtful to others through “filling buckets” with good thoughts and good deeds. A concurrent program for parents offers down-to-earth suggestions and tips on raising thankful kids based on the values in the book The Blessing of a Skinned Knee. Entertaining for kids, educational for parents, and just in time for Thanksgiving!
Global Connections at the Rosenthal JCC is an education and exchange program for 7th and 12th graders in Northern Westchester and their peers in our sister city of Shoham, Israel. Teens meet monthly and connect with each other through social media to build bonds that culminate in spring and summer exchanges. Families host the international students so that they gain a real understanding of what life is like for each other. This cultural learning experience is hands-on and truly personal.

For more information, call 741-0333 x25 or look online at www.rosenthaljcc.org.

Filed Under: Health and Wellness with our Sponsors Tagged With: children, israel, Jewish, Parents, religion

Bistro 146: Delight Your Senses!

October 23, 2012 by The Inside Press

GLOBAL WISDOM FROM OUR SPONSORS

Owner/Chef: Marcelo Cheque
Managing partner : Michael Mazzella
146 Bedford Rd.,  Pleasantville
www.bistro146.com

Located in the heart of the Old Village in Pleasantville, the new Bistro 146 will delight your senses. Owner/chef Marcelo Cheque has created a modern American seafood experience. This acclaimed chef from Manhattan produces different fresh fish and seafood (and other) combinations sure to please any palate and warm hearts.  This Autumn,  as the leaves change, try new innovative selections like Butternut Squash with Lobster soup, Coriander Crusted Rack of Lamb, and Lamb Sliders. Catch the glow of a working fireplace and soft candlelight dancing on the walls–creating a perfect cozy bistro for Fall fine dining.

A Banana Bread Pudding for two drizzled in a passion fruit glaze is the perfect remedy to fight off a cold and spur a little romance. This Thanksgiving, we are grateful for the opportunity to serve your community!

Filed Under: Health and Wellness with our Sponsors Tagged With: lamb, lobster soup, restaurant, seafood

Music in Chappaqua Offers YoYa: Yoga for the Voice

October 23, 2012 by The Inside Press

Bengi teaching a new voice technique.

GLOBAL WISDOM FROM OUR SPONSORS

Music In Chappaqua is proud to present YoYa, Yoga for the voice, a new exciting program combining the ancient art of Yoga with a unique voice technique. YoYa was developed by Bengi Tasci, a lyric coloratura soprano and vocal instructor at Music in Chappaqua, to strengthen and exercise the vocal cords of students at any age.

Tasci has appeared at the Metropolitan Opera as a soloist and is the winner of prestigious competitions. Tasci believes that specific postures for the vocal chords, like those in yoga, provide the muscle training needed to keep vocal chords healthy and youthful.

For more information on YoYa, contact Janet Angier, director, Music in Chappaqua. 
mail@musicinchappaqua.com or call 238-3123.

Filed Under: Health and Wellness with our Sponsors Tagged With: music, voice lessons, YoYa

Kendall’s OM Kitchen in Chappaqua by Way of Nirvana

October 23, 2012 by The Inside Press

GLOBAL WISDOM FROM OUR SPONSORS

By Carine Feist

Photo by Mike Feist

Upon entering Kendall’s Om Kitchen and the lovely shady flower and plant filled garden from what is the often frenetic King Street, you’ll feel a sense of calm and relaxation. Kendall radiates kindness and peace from the moment you step into her interactive kitchen from the hectic-paced world laden with cell phones, carpools, and meetings! She is filled with knowledge about food and Eastern Philosophy.  Kendall and her family began their business this past spring, following her family’s four year, life-changing foray to India. Her experiences while learning Eastern Philosophy and Chakras, which are said to be energy centers of the body in the Indian culture, inspired Kendall and her family to look toward other forms of nutrition. Kendall says “Food has been my metaphor and teacher for my whole life.”

Kendall’s customers can determine which color chakras are best for them by using her Chakra Navigator App. (For example: Green foods help with emotions, Yellow foods help us to focus, and orange colors are for creativity.)  Kendall’s experience and interest has evolved into a growing business enriching the lives of her customers with nourishment often lacking  in their current eating patterns and helping them to reduce stress.  Her program encourages customers to enjoy a whole spectrum of experiences and classes or the opportunity to just stop by to experiment and create their own favorite snacks and beverages, with a mixture of globally-sourced organic “super foods” harvested at the peak of nutrition.  These ingredients allow her students to make scrumptious snacks and beverages–like those so cleverly called Mantra Munchies, Dharma Doodles, and Chappaqua En-Chant-Ments.

Kendall’s Om Kitchen offers modestly-priced individual, family and corporate memberships and when they come into her interactive health bar/cooking studio, Kendall encourages her customers to experiment with the various ingredients–including cacao, coconut, lemon peel, pomegranate powder, chia, flax–and to prepare really delicious satisfying treats.  One taste of the rich deep flavor of the cacao and agava-sweetened treats, like the “Mighty Mounds” and “Priya Pax”, will satisfy that sweet tooth in an amazing way while utilizing low-glycemic-index ingredients that are delicious!

A “Pink Sapphire” beverage which is based on super-food ingredients Pomegranite and Aronia Berry lightly sweetened with coconut palm sugar was an absolutely gorgeous and refreshing beverage! (A Cosmo Look-Alike, but so much better!) Another delicious beverage was a hot and soothing Hibiscus tea–a perfect beverage for the chilly weather that’s quickly approaching the Hudson River Valley!  Kendall also offers many ways to enjoy her products at home–from powder mixtures to use in beverages in your own kitchen, to care packages for college students, to snacks for your family or gift-boxed to share with friends. Local students can stop by as Kendall’s offers a “drop-in cooking school” and the testimonials from students highlight that they just love to come in, relax and make an interesting, unique and delicious snack that their nutritionally-minded mom’s would surely approve!  Visit Kendall’s Om Kitchen and treat your self to a half-hour or one-hour vacation without packing your suitcase or worrying about visas!

To learn more about class schedules, membership, and for any other questions, contact Kendall. Feel free to stop by at 140 King Street or call  238-8880 or visit www.KendallsOmKitchen.com

Carine Feist, M.P.H., chef/instructor is associate to the Editor of Inside Chappaqua Magazine.

Filed Under: Health and Wellness with our Sponsors Tagged With: chakras, colors, kitchen, organic

Embracing the Beauty of our Freedom at Squires Family Clothing & Footwear

October 23, 2012 by The Inside Press

GLOBAL WISDOM FROM OUR SPONSORS

Thankful for Family & Friends and Freedom And Embracing the Beauty of our Freedom at Squires Family Clothing & Footwear

At Jonathan’s bar mitzvah last May: Jonathan, Stefanie, Joanne and Michael.

States owner Michael Kushner: “The older I get the more I appreciate my family and friends….spending time with them and being there for each other in times of need is very important to me. I am also very thankful that I live in this country.

It is very easy to take for granted the ability we have as Americans to make choices, speak freely, and to pursue our interests whether for business or for pleasure.

With the Presidential election looming around the corner, I am also reminded to be very thankful that I’m an American.  Although my pick for President may or may not pan out, I still get to live in this country and I feel extremely lucky and thankful for it.

Many have given their lives so that we can live in freedom. So, with Thanksgiving upon us, I am reminded to be thankful for “everything”…..because without freedom, “everything” can be taken away.

Filed Under: Health and Wellness with our Sponsors Tagged With: freedom, Shopping, Squires

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Inside Press is not responsible for and does not necessarily endorse or not endorse any advertisers, products or resources referenced in either sponsor-driven stories or in advertisements appearing in this publication. The Inside Press shall not be liable to any party as a result of any information, services or resources made available through this publication.The Inside Press is published in good faith and cannot be held responsible for any inaccuracies in advertising or sponsor driven stories that appear in this publication. The views of advertisers and contributors are not necessarily those of the publisher’s.

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