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Experience New York Rock Academy!

April 24, 2014 by The Inside Press

Janet-finalBy Janet Angier

The motivating force at the New York Rock Academy is excitement! Regardless of their level, students land a chance to explore the music they truly love. We help kids and teens create outstanding bands by matching them with others of similar age, taste and playing ability–and then they immediately begin making music! Beginners often find themselves performing complete arrangements of their favorite songs by the end of a single session. Advanced players will fine tune their skills–learning the subtleties of instrumental and vocal technique. Anything that detracts from a moving performance is addressed and remedied. Students learn to communicate the love and excitement they feel to their audience!

The bands are truly what it’s all about! Students are placed into real bands of three to six members according to age and ability. Each day, a faculty band leader directs them and fosters a close-knit team, in which every member plays an important role. Students have unique opportunities to shine both as individuals and as ensemble members. Students choose and may even write the songs they rehearse while the faculty band leader helps them develop the parts they will play.

New-York-Rock-Academys-live-Outdoor-Rock-Festival2The Major provides each student with a course of study in the instrument he or she loves. Students take two lessons a day and play their major instrument in the ensembles. (The material is based on the instructor’s assessment of the student.) Class time is spent fine tuning the songs the students feature in their ensembles and enhancing the technique so as to improve overall playing ability.

Workshops are ultimately a superb way for campers to try something new. Topics include keyboards, voice, rhythm, music history, songwriting, production and promotion. Workshops run daily and change over the course of the week.

Blow away your friends and family during the end of session Rock 
Concert!

Janet Angier is the owner/director of Music in Chappaqua and the New York Rock Academy.

Filed Under: Health and Wellness with our Sponsors Tagged With: Inside Armonk

You Can Speak Frame in Just Minutes

April 23, 2014 by The Inside Press

judy-framingsSometimes the frame shop experience can be daunting. How can you trust that you’ve chosen the right frame? How do you know it will work on the wall where you plan to hang it?

When I brought my oil painting in to FRAMINGS, in Armonk, I admitted to the owner, Judy Willsey, that I had no skill or confidence whatsoever in choosing a frame. She smiled and told me,”You can do it–I’ll show you how.”

As we stood in the light-filled, corner-sample-packed, front end of the shop, Judy shared her time tested method for analyzing art and picking the right frame. It starts with a few questions. “Ok, first, where is this going to hang?” I tell her it’s for my formal dining room. “So the frame needs to be a little more ‘fancy’ than plain and simple. It’s like clothes. You don’t wear jeans to a black tie affair. Right?” “What’s your style?” was her second question. “Are you traditional, contemporary, eclectic, transitional?” As my eyes run over the 4,000-plus corner samples in the shop, I tell her I’m transitioning from a more traditional style to contemporary.

Judy says, “So, the next part is the most difficult concept. We need to analyze the undertone of the art. If the art has mostly blue undertones, we should be framing it in silver. If it is mostly yellow undertones, we go straight for gold. This way we eliminate half the store in one fell swoop–that makes it easier!” I tell her I think it’s mostly yellow undertone because it’s mostly yellows and greens. “Right!–yellows and greens–that means it will look great in a gold frame or maybe a yellow undertone wood frame.”

The next part was really fun. She tells me to “See if you can define the ‘personality’ of the art. Is it scratchy–is it painted with flat patterns or does it have a lot of brush strokes–is it muted or bright? We need to MATCH the ‘personality’ of the frame to the ‘personality’ of the art.” I’m thinking it has a painterly quality, kind of soft and not too bright. So we head over to the “gold wall” and pull off a few frame samples. “This one is the right color but it’s too traditional, right?” I say. “This one is way way too contemporary and this one has too many lines, right?” The third one has a small ruffled lip with a gently sloping, three-inch wide, mildly distressed, simple gold panel. And the gold is a little muted like the art. I feel like the darkness has lifted and all of the sudden I’m speaking “frame”! I straighten up and blurt out with confidence, “This one is perfect, right?” She tells me, “It’s perfect–absolutely perfect.”

I tell Judy, “Hey, I’m good at this. I should work here.”

Filed Under: Health and Wellness with our Sponsors Tagged With: Inside Armonk

I Love you, Mom!

April 20, 2014 by The Inside Press

gold-pendant-ICD-storySigal, a graduate of Bezalel Academy in Israel, is the house designer of Padani Jewlery, the leading manufacturer of fine jewelry in Tel Aviv. Her unique collection includes sentimental jewelry of friendship & love. The collection is based on the form of a heart–a classic tender, very personal design. In this Love pendant, “many languages for love,” the words “I love you” are laser engraved in 32 languages. A classic, elegant, timeless gift for Mother’s Day. Visit us at ICD Contemporary Jewelry in Chappaqua to view the Padani collections. Also, visit www.padani.co.il

Filed Under: Health and Wellness with our Sponsors

The Fresh Juice Bar Era

April 10, 2014 by The Inside Press

juiceshopIt’s not the kind of bar that comes in a wrapper, but the kind with bar stools, blenders, super health boosting herbal supplements, AND conveniently healthy! During the past few years, the juice bar has nuzzled its way into the American lunch and snack crowds, setting up shop in airports and shopping malls, even edging into conventional and fast food eateries in some parts of the country. It’s a phenomenon created by the baby boomers who realize that what they put in their bodies is going to make a difference in how their bodies stay healthier. It is also about recognizing that fast foods, while convenient, are not particularly good for the body. Juice bars aim to offer both the health benefits along with the convenience.

Fresh Juice Vs. Bottled

Juicing is all the rage these days, clearly evident by all the juice available in bottles at the supermarket and health food stores. But no matter how cold pressed, unpasteurized, unheated they are, fresh juice will always be more bio-available, better tasting, higher in nutrients, and full of living enzymes.

The digestive system is in itself a very efficient juice machine. From teeth to intestine, your digestive track reduces the nutrients in foods to a liquid form, small enough for the tiny villi that line the intestinal wall to absorb the liquefied nutrients into the bloodstream. These nutrients are then transported to every cell of your body.

Read More

The Healthy Choice Compounding Pharmacy works closely with physicians and patients to create the ideal compound for each patient and to provide a variety of delivery methods for maximum patient convenience.

The Healthy Choice Compounding Pharmacy follows all standard best practices to ensure the highest quality compounds.

Email Me with any questions
Phil Altman, Compounding Pharmacist

Contact Us

914-238-1700

www.TheHealthyChoice.net

Filed Under: Sponsor News!

Consulting For A Cause: A Great CHOICE

March 7, 2014 by The Inside Press

Matt Daly
Matt Daly

By Matthew Daly, CFC Intern

With Valentine’s Day come and gone, we are left with memories of love lost, roses by the dozen, and heart-shaped chocolate boxes. For Paula Barbag and her Consulting For A Cause (CFC) Team, however, the spirit of love, passion, and devotion extends year round. CFC, as the firm is known within the fundraising world, has operated under the premise of care-based prosperity since its inception in 2012. Within the past twelve months, 2013’s New Business of the Year helped to spread the love within the greater Westchester area by providing vital consulting services to the organizations that need them the most.

“Consulting For A Cause has become our lifeline to new strategies and approaches.” Such are the words of Guy Fessenden, CFC’s first client. In October of 2010, Fessenden brought an end to his lucrative IT career so he could run from Savannah, Georgia to Santa Monica, California–all to raise awareness for mental illness. Fessenden now works alongside his daughter Suzanne, who was diagnosed with schizophrenia at age 16, as the Executive Director of C.H.O.I.C.E. of New Rochelle. C.H.O.I.C.E. (Consumers Helping Others in a Caring Environment) is a nonprofit organization that provides case management, advocacy, and homeless outreach services to those afflicted with mental illness.

The two year relationship shared between CFC and C.H.O.I.C.E. has undoubtedly helped to accelerate programmatic development within the latter organization. Most recently, CFC helped to raise $20,000 for C.H.O.I.C.E. with a fundraising art exhibit hosted by internationally renowned pop artist Charles Fazzino.

The event, which featured artwork drawn by C.H.O.I.C.E. clients, served as a medium through which the isolation and loneliness felt each day by those with mentally illness could be expressed. Fessenden’s latest project, Share The Light, is a grass roots organization that hopes to dismantle the negative stigmas currently associated with mental illness in contemporary society.

Matthew Daly is a junior at William and Mary College and a graduate of Horace Greeley High School. For more information about Consulting For A Cause, visit wwwconsultingforacause.com or contact Paula Barbag at 914 238-2199.  

Filed Under: Sponsor News! Tagged With: Consulting For A Cause, fundraising

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