In time for our ‘Gratitude’ edition, I’d like to mention a journey I’m on at the Saw Mill Club in Mount Kisco. I announced on Facebook recently that I’d gained a lot of weight over the last year. I’m grateful that I have the opportunity to work out twice a week with a wonderfully engaging and pro personal trainer, Sarah Eichorn. She’s making a huge difference in how I feel both physically and mentally in my still kind of new empty nest years.
The changes in how I look and feel are coming in little increments, and I’m embracing Sarah’s belief that a positive journey is as important to my well-being and long term success as any weight loss I experience. I’ll be writing more about this special journey in the next edition, too!
So, tell me. What are you grateful for? Maybe your experience could also be a story in a future edition of Inside Armonk! Please drop me a note any time: firstname.lastname@example.org