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Celebrating Health & Wellness

February 27, 2025 by Elise Trainor

After my recent hip surgery, I am deeply grateful for the gift of good health. The journey has been one of resilience, endurance and purpose. I’m thankful for the skilled hands of my medical team, the support of loved ones and my body’s strength to heal. Each step forward reminds me how precious mobility is and how important physical and emotional well-being are.

The March/April issues are focused on health & wellness and filled with insightful content to help you put your health front and center as we head into spring.

Our Armonk cover story, written by Stacey Pfeffer, provides a glimpse into the world of seniors in the Armonk Hergenhan Center where we saw how important this community is to its members. What an incredible gift we have in our town – a warm, inviting location where our seniors can go and be socially and physically engaged. Thanks to Cathy Pinsky www.pinskystudio.com for photographing our seniors in action.

Andrew Vitelli wrote our Chappaqua cover story which focuses on gross motor skills as an essential part of children’s physical and mental growth. He spoke with the team at World Cup Gymnastics and Nursery School where they shared their philosophy on allowing children to progress at their own pace and help to build their confidence. A huge thanks to Carolyn Simpson www.doublevisionphotographers.com for capturing our adorable 4-year-olds.

Writer, Beth Besen introduced us to the delightful and talented Ali Stroker on the Pleasantville/Briarcliff Manor cover. Ali is an actress, singer, author and speaker and the first actor in a wheelchair to win a Tony award for Best Performance in a Featured Role in the musical “Oklahoma” in 2019. I had the pleasure of meeting Ali in her Briarcliff Manor home where I learned about her strength, her charm and got to see firsthand how her smile lights up a room! Thanks to Donna Mueller www.greatkeepsakes.com for the stunning photos.

Spring is a time for new beginnings. Let this season be a reminder to nurture and take care of your body, keep your mind calm, and let your spirit shine! Because wellness is the foundation for a bright and limitless future.

It’s your time to thrive!

Elise

Filed Under: The Inside Scoop Tagged With: Ali Stroker, Armonk Hergenhan Center, healing strength, Health & Wellness, physical & emotional wellbeing, World Cup Gym

About Elise Trainor

Elise Trainor is the Publisher/Editor-in-Chief for The Inside Press. She is a lifelong lover of all media and proud to be the new owner of these 3 wonderful publications. She's excited about the journey ahead and happy to share it with her readers, collaborators, and advertisers.

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Inside Press is not responsible for and does not necessarily endorse or not endorse any advertisers, products or resources referenced in either sponsor-driven stories or in advertisements appearing in this publication. The Inside Press shall not be liable to any party as a result of any information, services or resources made available through this publication.The Inside Press is published in good faith and cannot be held responsible for any inaccuracies in advertising or sponsor driven stories that appear in this publication. The views of advertisers and contributors are not necessarily those of the publisher’s.

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