Welcome summer under the open sky as Get On Your Mat For Mental Health returns on Wednesday, June 21 at 5:30 p.m. in Turnure Park in White Plains, New York! Join The Mental Health Association of Westchester for an empowering and energetic community-driven mega-yoga event featuring mindfulness, meditation, movement and music–all for a good cause. Led by renowned teacher Beryl Bender Birch, Get On Your Mat For Mental Health raises vital awareness and support for behavioral health issues and services while illustrating the positive impact of yoga on mental wellness.
To learn more, visit www.mhawestchester.org.
