By Grace Bennett
Prior to a grand, Grand Opening in October, Elyce Jacobson and Shaka Davidson, co-owners of the new Skinny Buddha fitness center in Mount Kisco, acquainted me with their new and original concept: “food and fitness under one roof.”
By Jean Sheff
Massage. Just saying the word can inspire rest and relaxation. The benefits of this therapeutic technique go well beyond what might be considered hedonistic indulgence.
After speaking to several experts in the field, we’ve found that massage can be an effective remedy for everything from muscle pain to insomnia to mental well being.
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